10.6K
DI#drillingmachine#drillbit#drilltools
@diamond.tools.maker
#Corebits
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Reels em Alta
(12)
44.8K
SUCore bits available in sushito mall 💯✅
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All size of core bits available in sushito mall
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#sushitomall #powertools #hardwaretools #handtools #corebits #drillattachment #safetytools #sangli #maharashtra
@sushitomall
115.7K
WIDon’t call it a photo dump! Save this caption inspo for your next “photo dump” 📸
Let’s recap
Behind the scenes
Core memories
Dear diary
Walk in my shoes
Life lately
Trip down memory lane
Camera crumbs
Monthly recap
Bits and pieces
Previously...
Memory haul
Pics I sent my mom
Delete scenes
Wish you were here
#disneyparks #disneyland #disneyworld
@wishuponmagic
9.2K
STWhat out of context Starkid bits do you quote that your friends may or may not get?
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⚠️ 𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 ⚠️
If you ever want to repost any of my original content, please tag me AND credit me in the description. Otherwise it must be taken down
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
𝐓𝐀𝐆𝐒:
#cinderellascastle #teamstarkid #tincanbros #tgwdlm #twistedmusical #starkidmusicals #starkid #starkidproductions #starkidmusical #starkidpotter #starkidmemes #dikrats #avpm #avpsy #avps #firebringer #twisted #starship #musical #musicalmemes #fandom #starkidrewind #blackfriday #nerdyprudesmustdie
@starkid_content
99.0K
STI worked HARD at these to make my leg raises look easyyy
Wearing @aybl code STEPHSTORM and guys they’re having their biggest BF sale going live on the 10th of Nov 7pm BST with up to 60% off sitewide, so start browsing for what bits you want👀👀
Workout example:
•Choose either knees to chest, knees to elbows or half leg raises (depending on what stage you’re at) and do 3 sets of max reps. When you can do 3 sets of 8 with good form then move onto the harder version!
4 rounds of:
•10-20 dish rocks
•20s hollow hold or maximum time if you can’t make it to 20s
•10 v sits or tuck ins
•3 sets of 12-15 cable crunches
Form and learning how to properly engage your core is what really matters in all these exercises! Also these are all really hard exercises so it’s okay if you can’t do them all to start just lower the reps and build up to it.
Tips for the actual leg raises:
🤍Use liquid chalk
🤍Think about pushing down on the bar and engaging your lats
🤍Looking up at the bar can often help too
@stephstorm_fit
4.9M
EI🇩🇪 Unser Up-Side-Down Bohrständer USD 182 – Für das Bohren in Decke, Boden und Wand bis Ø 182 mm ohne Dübelbefestigung.
🇬🇧 Our up-side-down drill rig USD 182 – For drilling in ceilings, floors and walls up to Ø 182 mm without dowel fastening.
#coredrill #coredrilling #diamonddrilling #kernbohren #bohrständer #kernbohrung #constructiontools
@eibenstock_powertools
11.2M
CHDiamond core drill bit for granite with angle Grindr #corebits #drill
@chinnmay_fabrication_75
219.8K
LAWant to Firefly?
Practice these things:
♦️Standing Wide Legged Forward Fold
♦️Leg extension for Quad strength
♦️Cat/Cow to develop wrists and core
♦️Incorporate regular stretching, specifically the Hamstrings and make sure they’re warm!
Many of the postures we are working on can be broken down into smaller bits. We can work towards a posture even if we aren’t able to do the posture itself yet.
The Firefly has many facets. It’s an Arm Balance which means we must support ourselves with our hands. Cat/ Cow allows us to find the feel of that push we need to support ourself, and allows our hands the familiarity of what that feels like. Our hands will go through stages of tuning in, much like our feet. Cat/Cow is the start of this journey.
The full expression of the posture asks for a leg extension, asking strength from the quads and flexibility in the hamstrings. These are two things gained with consistency- and patience.
And when the legs and body are warm, this is a great time to practice our forward folds. Forward folds tend to carry this misconception of the need to toes one’s toes. This is not the case. You find your place in the fold where the feeling stays in the body of muscle, if the sensation has moved to the joint, back it up a bit. A proportion forward fold can absolutely stop at 90 degrees, or more, or less-
All the smalls add up. Wherever you are, keep going. ♥️
#ArmBalance #Movement #FitnessLifestyle
@laurenmichelleyoga
1.3K
TETechnician Bhaiyon Ke Liye Best Core Bit 🔥
#fbreelsvideo #fbpost2025シ #corebit #Corebits #technologia #airconditioning #Hemmer #drillmachine #hole #actechnician #acinstallation #acinsttalation #trendingreelsvideo #Technology #viralreelschallenge #jugad #facebookviral #indian #technique #technicaltanveerji
@technicaltanveerji_
13.7M
GRBeen loving the burn recently. 🔥 Remember, you can’t out train your diet though. Abs are mainly low bf and genetic fat distribution - training them is helpful to strengthen your core and build that muscle up, but they won’t be visible unless you tidy up your diet/ lower your body fat %age.
ALSO. @vqfitwomen Black Friday sale is launching on the 1st Nov!!! Lots of new bits dropping 👀 sneak peak of the new joggers here 🤭 code: grizzo for 10% off ❤️🔥 AD
@grizzoworld
505.4K
RO⬆️ Part of the jewelry making process ⬆️
Tools used:
Dremel w/ various diamond drill bits
Wen drill press w/ diamond core bits
Visit our Etsy shop (by tapping the link in our bio) to check out some finished pieces!
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#stonecarving #makingjewelry #rockart #stoneartist #creativejewelry #handcarved #handcraftedjewelry
@rockyouwear
368
VIButeo diamond core bits export Central Asia
#corebits #drillingbits #concretedrilling #corebit #concretedrillingbits #concretedrillbits#diamondtools #diamondcoring #drillbits #diamonddrilling #diamonddrillbits #concretecoring
@vivianconcretecorebits
✨ Guia de Descoberta #Corebits
O Instagram hospeda thousands of postagens sob #Corebits, criando um dos ecossistemas visuais mais vibrantes da plataforma.
Descubra o conteúdo mais recente de #Corebits sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @grizzoworld, @chinnmay_fabrication_75 and @eibenstock_powertools, estão ganhando atenção massiva.
O que está em alta em #Corebits? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais
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🌟 Criadores em Destaque: @grizzoworld, @chinnmay_fabrication_75, @eibenstock_powertools e outros lideram a comunidade
Perguntas Frequentes Sobre #Corebits
Com o Pictame, você pode navegar por todos os reels e vídeos de #Corebits sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 7.6M visualizações (3.0x acima da média)
Publique regularmente 3-5x/semana em horários ativos
Dicas de Criação de Conteúdo e Estratégia
💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 471 caracteres
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Corebits - use boa iluminação e áudio claro
✨ Muitos criadores verificados estão ativos (25%) - estude o estilo de conteúdo deles
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