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#Dxa Reel by @lorrainekeaneofficial (verified account) - Join Peter and I on the Educogym 6 Week Challenge. We do this every year and the results are amazing. It also helps us keep on track and there's hug
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@lorrainekeaneofficial
Join Peter and I on the Educogym 6 Week Challenge. We do this every year and the results are amazing. It also helps us keep on track and there’s huge comfort in knowing you are looking after your current and future bone density and muscle mass. Included is a full body analysis with the In Body machine, a full Nutrition Programme and a consultation with one of @educogym expert trainers and nutritionists. Jamie is offering my followers €100 off if you sign up giving my name. Do it! You wont regret it 💪🏽 Lorraine x My tan is my gradual tan Decadence by Lorraine Keane @beautieditcosmetics btw 🥰🤎 My gym gear is @newdimensionsactive #irishbrand #educogym #ba #bonedensity #musclemass #fit #healthy #toned #losefat #inbody #dexascan #dxa #gradualtan #tan #lorrainekeane
#Dxa Reel by @andresayesta (verified account) - We worry a lot about belly fat… but what about the fat you can't see? Most people think fat is just one big blob sitting under your skin. But not all
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@andresayesta
We worry a lot about belly fat… but what about the fat you can’t see? Most people think fat is just one big blob sitting under your skin. But not all fat is the same — and one type is far more dangerous. 👀 Subcutaneous fat is the kind you can pinch — it sits just under your skin. 🔬 Visceral fat is stored inside your abdominal cavity, wrapped around vital organs like your liver, pancreas, and intestines. Subcutaneous = visible. Visceral = invisible. The one you really need to pay attention to? Visceral fat. Here’s why: You could be “normal weight” on the scale… and still carry excessive visceral fat. And the opposite can be true — someone overweight might have healthy levels of visceral fat. So how do you actually measure it? Unfortunately its not easy and you need a DXA scan. It gives you an exact measurement of VAT (Visceral Adipose Tissue) in grams. I measured mine for my diet experiment ➡️ Ideally, you want to be under 600g. ➡️ Mine came back at 283 which was a relief. You can also look at waist-to-hip ratio — a simple at-home tool that gives us insight into fat distribution and metabolic risk. Why does this matter? Because high levels of visceral fat are linked to: ⚠️ Heart disease ⚠️ Insulin resistance ⚠️ Inflammation ⚠️ Increased mortality risk So how do you get rid of visceral fat? Bad news: there’s no magic detox tea or vibration belt that’ll fix it. Good news: It’s the same strategy that actually works for ALL fat loss. ✅ Train hard — HIIT and resistance training are especially effective ✅ Stay in a consistent calorie deficit ✅ Improve the quality of your diet — more whole foods, fewer ultra-processed ones ✅ Get good sleep + manage stress (cortisol matters here) Need help getting doing these things? Drop the words “Coach” to learn the system that help you get there #dietitian #weightlosstips #weightloss #visceralfat #fatlosstips #dxa #dietitiantips
#Dxa Reel by @amandaheineyblog (verified account) - First comp of the season and we kicked it off with a bang! Tailgate sandwich bar for the win! 🙌🏻 The girls took home 3rd and secured a bid for regi
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@amandaheineyblog
First comp of the season and we kicked it off with a bang! Tailgate sandwich bar for the win! 🙌🏻 The girls took home 3rd and secured a bid for regional summit! Can’t wait for the next few months with our favorite people! 🩷🩷 #cheer #cheerlife #cheermom #dxa #cheerleading #momlife #vlog #momvlog
#Dxa Reel by @theceliacscene - 🩻 When and Why Should Celiacs Have Repeat Bone Scans? https://bit.ly/41uhn1A SEE bit.ly/41uhn1A (LINK IN BIO) 🩻 A bone scan at diagnosis maximizes
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@theceliacscene
🩻 When and Why Should Celiacs Have Repeat Bone Scans? https://bit.ly/41uhn1A SEE bit.ly/41uhn1A (LINK IN BIO) 🩻 A bone scan at diagnosis maximizes the early detection of low bone mass. 🩻 Effectively identifying patients at high-risk of fractures warrants additional scans.
#Dxa Reel by @tarkenx - Track: DxA.mp3 by Starcatcher, kreevv Edit: peTr0x_8888 (@looper_2007) #Starcarcher #krevv #DxA.mp3 #etheral #angelic #hardstyle #jumpingisnotacrime
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@tarkenx
Track: DxA.mp3 by Starcatcher, kreevv Edit: peTr0x_8888 (@looper_2007) #Starcarcher #krevv #DxA.mp3 #etheral #angelic #hardstyle #jumpingisnotacrime #neverbeen #bounzenistneiekrimenas #kreevv #toxic #lendinghand #stairs #halo #2000s #wings #heaven #night #portal #darklandscape #sparks #webcore #weirdcore #newgen #jumpstyle #toxic #stillnotacrime #edit #ジャンプをする事は犯罪ではない #melbourneshuffle
#Dxa Reel by @lorrainekeaneofficial (verified account) - Let me show you how easy a Dxa scan is. This was something I was putting off, really just because I did not know what to expect. I was so pleasantly
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@lorrainekeaneofficial
Let me show you how easy a Dxa scan is. This was something I was putting off, really just because I did not know what to expect. I was so pleasantly surprised.   If you would like to learn more about Bone Health Over 40, please check out my out my Let’s Talk Hormone Health Podcast episode with Linda Taylor of @blackrock_dxa. Wherever you get your podcasts!   You can learn more about @Cleanmarineirl Bone Factors, which I take each evening, at Cleanmarine.ie – I will add a link in my stories. https://www.cleanmarine.ie/cleanmarine-bone-factors-60-capsules.html Available in Health Stores and Pharmacies.   #dxa #dxascan #bonehealth #osteoperosis #bonedensity #sp #livestrong #femalehealth #perimenopause #menopause #cleanmarine #bonefactors @cleanmarineirl
#Dxa Reel by @dr.alina_endocare - На недавнем приёме ко мне пришла пациентка и рассказала, что сделала денситометрию, обсудила её с врачом и была очень расстроена выводами: «я лечусь,
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@dr.alina_endocare
На недавнем приёме ко мне пришла пациентка и рассказала, что сделала денситометрию, обсудила её с врачом и была очень расстроена выводами: «я лечусь, трачу деньги, а прироста плотности так и не вижу, поэтому больше не буду». На основании этого разговора напоминаю, как мы на самом деле оцениваем эффективность лечения остеопороза: ✅ Основные принципы: • Деносумаб блокирует резорбцию кости, но НЕ стимулирует массивного прироста костной массы. Даже при успешной терапии плотность может оставаться на том же уровне или увеличиваться, но умеренно. • Ключевой показатель эффективности - стабилизация костной плотности. Если показатели DXA позвоночника и шейки бедра не снижаются, это означает, что препарат выполняет(!) свою функцию и снижает риск переломов. • Прирост BMD - это дополнительный приятный бонус, но главная цель - остановка дальнейшей потери костной ткани и, как следствие, переломов . • Эффект оценивается по ключевым точкам: поясничный отдел позвоночника, шейка бедра, иногда дистальные участки предплечья. Стабильность в этих областях-это главный маркер успешного лечения. Вывод: Если плотность костей не падает, а новых перелом нет, значит лечение эффективно. Деносумаб работает не через мгновенный прирост, а через предотвращение разрушения скелета и снижение риска переломов. п.с. Ну и, думаю, про феномен «отката» после прекращения деносумаба (резкая активация резорбции) напоминать не нужно. Поэтому сценарий прекращения/смены препарата должны обсуждаться заранее. #остеопороз #деносумаб #Prolia #костнаяплотность #эндокринология #анализкостей #BMD #профилактикапереломов #здоровьекостей #лечениеостеопороза #женскоездоровье #клиническаяэндокринология #медицина #современнаяэндокринология #DXA #контрольостеопороза #антирезорбтивнаятерапия #скелет
#Dxa Reel by @samoan_scientist - My health journey changed when I understood my body beyond weight alone. A DXA scan showed my bone density, muscle mass and fat mass. It helped me see
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@samoan_scientist
My health journey changed when I understood my body beyond weight alone. A DXA scan showed my bone density, muscle mass and fat mass. It helped me see my body with clarity instead of judgment. Our genetics have been shaped over thousands of years, from the first humans to our Polynesian ancestors. My body carries that history. My bones and muscles tell that story. I am learning to honour the body I have today, not the body I wish I had. #bodyunderstanding #DXA #genetics #polynesian #pacifichealth #selfacceptance #ancestralstrength #garyveestanchallenge #stanvideo
#Dxa Reel by @energy_de_barber (verified account) - Showcasing the perfect blend of skill and artistry 👑👑🐐🐐✊✊#trending . Barber- @energythebarber1 . Client- @yassenyehia8 . Loc📍-C.G mall inside
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@energy_de_barber
Showcasing the perfect blend of skill and artistry 👑👑🐐🐐✊✊#trending . Barber- @energythebarber1 . Client- @yassenyehia8 . Loc📍-C.G mall inside Mumtaz hypermarket L.L.C 1st Floor,king Faisal Rd-sharjah Uae🇦🇪 . @energythebarber1 @theshaveshopuae @meta.ai @uaehairawards2024 @barber__liife @520.barber @the_barbersshop #newtrend #chicagobarbers #slidercuts @barberstopglobal @ghactivebarbers @africanbarberstribe #viralreels #sharjahuae #theshaveshopuae #Oman #kuwait @world_wide_promotions0 #walhdesigner #uae🇦🇪 #saudiarabia #dxa #uaehairstylist #ukbarberconnnect #sharjahuae❤️❤️❤️🇦🇪 #ukbarbers #energythebarber @africanbarberstribe #reelsinstagram #duabaimall #dubaimarina #dubaimarinamall #lovindubai #mallofemiratesdubai
#Dxa Reel by @deardimzy (verified account) - We dance to stay aligned with ourselves🔥 . . . . #dmz #dxa #danceteam
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@deardimzy
We dance to stay aligned with ourselves🔥 . . . . #dmz #dxa #danceteam
#Dxa Reel by @narayanaonehealth - Stronger diagnosis. Better care. 💙 Our radiology technicians recently underwent specialized DXA training - a test that measures bone strength and he
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@narayanaonehealth
Stronger diagnosis. Better care. 💙 Our radiology technicians recently underwent specialized DXA training — a test that measures bone strength and helps detect osteoporosis early. With structured assessments and hands-on learning, our team strengthened their expertise to ensure more accurate reports and better fracture risk evaluation. 👩‍⚕️👨‍⚕️ Because when it comes to your bone health, early detection makes all the difference. #NarayanaOneHealth #BoneHealth #DXA #OsteoporosisAwareness #HealthcareExcellence
#Dxa Reel by @physio.medletics.graz (verified account) - Wer ist betroffen? - Frauen: v. a. nach der Menopause (Östrogenabfall). Jede 3. Frau über 50 erleidet im Leben eine osteoporotische Fraktur. - Männer:
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@physio.medletics.graz
Wer ist betroffen? - Frauen: v. a. nach der Menopause (Östrogenabfall). Jede 3. Frau über 50 erleidet im Leben eine osteoporotische Fraktur. - Männer: häufig ab 70+, aber auch früher bei Testosteronmangel, Langzeit-Kortison etc. Jeder 5. Mann über 50 hat ein Frakturrisiko. - Alarmierend: Durch Bewegungs- und Belastungsmangel rutschen immer Jüngere in die Risikogruppe (Büroalltag, wenig Impact, RED-S/Relative Energy Deficiency, Essstörungen). Was tun? Kraft + Stabilität sind Key Aktuelle Zahlen (IOF/DVO): - Weltweit: alle 3 Sekunden eine osteoporotische Fraktur. - Deutschland: ca. 6 Mio. Menschen über 50 mit Osteoporose (mehr Frauen als Männer). Risiko: z. B. Bisphosphonate, Denosumab, Teriparatid, Romosozumab – ärztlich abklären. Wichtig: Wir sehen immer mehr 20–40-Jährige mit schlechter Knochengesundheit durch zu wenig Bewegung und fehlende mechanische Belastung. Knochen brauchen Reize! Euer Sascha #teammedletics #physiomedletics #Osteoporose #Knochenstark #Krafttraining #Stabilität #Sturzprävention #Physiotherapie #Athletiktraining #Menopause #Männergesundheit #Knochengesundheit #DXA #FRAX #Prävention #Bewegung #healthaging

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