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#Easyplan Reel by @nicolinanunes (verified account) - egg salad wrap 🍳 follow @nicolinanunes for more easy recipes 🐣 put "RECIPE" below for my healthy cookbook + Free Meal Prep Plan - EASTER SALE 🎁🐣
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@nicolinanunes
egg salad wrap 🍳 follow @nicolinanunes for more easy recipes 🐣 put “RECIPE” below for my healthy cookbook + Free Meal Prep Plan - EASTER SALE 🎁🐣 the exact meals that made me lose belly and 46lbs 🥚 high protein�🥚 gut friendly�🥚 to lose fat�🥚 easy to digest�🥚 anti inflammatory�🥚 quick & easy INGREDIENTS:�→ 3 hard boiled eggs�→ 1/4 cucumber�→ 1/4 onion, optional�→ salt & black pepper, to taste�→ juice of 1/2 lemon�→ 2 tbsp 0% fat Greek yogurt�→ 2 taco tortillas�→ 1 small avocado�→ cherry tomatoes METHOD:�→ peel the hard-boiled eggs and place them in a bowl and smash with a fork until creamy�→ add chopped cucumber, onion, salt, black pepper, lemon juice and Greek yogurt�→ mix everything together → warm the tortillas�→ spread avocado evenly and add the egg salad�→ top with the remaining cucumber, onion and cherry tomatoes #healthyrecipes #easyrecipes #dinner #eggs
#Easyplan Reel by @cook.withcourtney (verified account) - CHIPOTLE BEEF STUFFED PEPPERS + HERBY RICE 🍋‍🟩🥑🫑 540 CALS 41G PROTEIN One of my fave high protein, low calorie meals. It's actually super easy
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@cook.withcourtney
CHIPOTLE BEEF STUFFED PEPPERS + HERBY RICE 🍋‍🟩🥑🫑 540 CALS 41G PROTEIN One of my fave high protein, low calorie meals. It’s actually super easy and so much fun to make! Perfect if you want to add something abit different to your weekly meal plan. Ingredients: 400g 3% fat beef (or kidney beans for a veggie alternative) 1 tin chopped tomatoes 2tbsp chipotle paste 1tbsp tomato puree 1tbsp paprika 1tbsp smoked paprika 1/2 onion 3 cloves garlic 1 red chilli 2 red peppers 2 handfuls mozzarella Long grain rice 1 lime Handful chopped corriander Optional garnish: 1tbsp Guacamole 1tbsp natural yog Method: Halve the red peppers, drizzle In olive oil and season. Bake in the oven for 25 minutes. Meanwhile, fry off the beef mince until brown. Then add onion, garlic and chilli. Cook for a few minutes. Add the tomato puree and chipotle paste and cook out for a few minutes. Then add the tinned toms and 1/2 tin water. Cook until reduced. Once the peppers are done, add the beef mince and mozzarella and bake for a further 20 minutes or until the cheese is golden brown. Serve over herby rice with a dollop of guacamole and yoghurt! Enjoy♥️ #easyrecipes #dinnerideas #healthyrecipes #highprotein #beefrecipe
#Easyplan Reel by @tenkaybox - You know that feeling when you really want to save money, but your whole plan starts feeling messy after a few days? That's why I like this 100 Envelo
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@tenkaybox
You know that feeling when you really want to save money, but your whole plan starts feeling messy after a few days? That’s why I like this 100 Envelope Savings Booklet, because it keeps everything clear, simple, and easy to follow little by little. I like small systems that make money habits feel easier to stick with in real life. Save this if you want a more organized way to stay on track with your savings goals. Link in bio / comments – take a look when you’re ready. #100EnvelopeChallenge #SavingsGoals #BudgetingTips #CashStuffing #MoneyHabits
#Easyplan Reel by @jamies.running - Didn't plan to run today - but I woke up feeling like my legs had something to say, so I listened. I'd skipped this session earlier in the week with
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@jamies.running
Didn’t plan to run today - but I woke up feeling like my legs had something to say, so I listened. I’d skipped this session earlier in the week with a tight calf, but everything’s been feeling good again and my confidence is back... Today’s progressive run: • 3km easy at 5:00/km (12km/h) • 2km at 4:15/km (14.1km/h) • 2km at 4:00/km (15km/h) • 2km at 3:50/km (15.7km/h) • 90 sec rest • 2km easy at 5:00/km (12km/h) It was exactly what I needed - sometimes the best sessions are the unplanned ones. 🤜🤛
#Easyplan Reel by @alexquist_ (verified account) - Check out our NEW APP: Stronger Marriage. Special launch price of 20% off for a limited time! Check our linktree for the link that takes you to the
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@alexquist_
Check out our NEW APP: Stronger Marriage. Special launch price of 20% off for a limited time! Check our linktree for the link that takes you to the app! We believe the best days of your marriage are ahead of you! With an easy to follow plan and research backed practices, we made an app that will fit your needs no matter where you’re at in your current relationship. Real growth happens in the daily choices, the conversations, and the moments you choose to show up differently. Sign up by May 8 to receive 20% off! #marriage #announcement #wife #husband #thequistfamily
#Easyplan Reel by @simple.home.edit (verified account) - This is one of those dinners I make when I want something easy that I know everyone will eat. 💆🏻‍♀️ These Loaded Potato Taco Bowls are on our meal
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@simple.home.edit
This is one of those dinners I make when I want something easy that I know everyone will eat. 💆🏻‍♀️ These Loaded Potato Taco Bowls are on our meal plan at least once a fortnight because they’re simple, budget-friendly and they taste incredible with a minimal amount of effort. I roast potatoes, pile them up with seasoned beef, and then let everyone add their own toppings. I almost always double the beef mixture… half for dinner tonight and half for the freezer for a night when I really need it! Ingredients POTATO BASE • 800 g (1 lb 12 oz) potatoes or sweet potatoes, cut into bite-sized pieces • 1 tbsp olive oil • ½ tsp sea salt flakes • ¼ tsp cracked black pepper TACO BEEF • 1 tbsp olive oil • 500 g (1 lb) minced (ground) beef • 2 tsp sweet paprika • 1 tsp ground cumin • 1 tsp garlic powder • 1 tsp onion powder • ½ tsp dried oregano • ½ tsp sea salt flakes • ¼ tsp cracked black pepper • ¼ cup (60 ml) water Find the full recipe on my website (link in bio), including make-ahead and freezer instructions – or comment RECIPE and I’ll send you the link! #freezerfriendlydinners #simplefamilymeals #midweekdinnerideas #texmexrecipes #potatotacobowl #batchcookmeals #easybudgetdinners #simplehomeedit
#Easyplan Reel by @inspirewithmk (verified account) - Workouts are easy! The real transformation starts from your kitchen! #diet #fitnessjourney #fitnessmotivation #transformation #gymmotivation [Fat
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@inspirewithmk
Workouts are easy! The real transformation starts from your kitchen! #diet #fitnessjourney #fitnessmotivation #transformation #gymmotivation [Fat Loss Phase] [Lean Gains] [Structured Eating] [Calorie Control] [High Protein Diet] [Discipline Over Mood] [Results Require Structure] [No Excuses Nutrition] [Meal Plan Strategy] [Fuel With Purpose] [Macros Matter] [Consistency Wins] [Transformation Mode] [Cutting Season] [Performance Nutrition] [Body Recomposition] [Serious About Results] [Dialed In] [Built Through Discipline] [Food Is Fuel]
#Easyplan Reel by @papayanwell - comment "PROTEIN" and I'll send you the link to get my easy High Protein Meal Plan Add an 🥚 in your oatmeal and you'll get a creamy fluffy custard l
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@papayanwell
comment “PROTEIN” and I’ll send you the link to get my easy High Protein Meal Plan Add an 🥚 in your oatmeal and you’ll get a creamy fluffy custard like consistency, which I think you’ll love. Getting in your protein can feel easy, no protein powder needed. Just whole food, that your body needs. #oatmealrecipe #oatmealbowl #torontonutritionist
#Easyplan Reel by @bakes.by.bethan - Tried the viral easy peasy cake decorating method… and yeah, it doesn't always go to plan on the first try! 😅✨ But I'm making it Bakes by Bethan sty
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@bakes.by.bethan
Tried the viral easy peasy cake decorating method… and yeah, it doesn't always go to plan on the first try! 😅✨ But I'm making it Bakes by Bethan style - swapping vanilla for chocolate and adding chocolate eggs because MORE chocolate is always the answer 🍫 Practice makes perfect, right? #cakedecorating #cakedesign #cakedecoratingideas #chocolatecake

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