62.4M
ZOTHE ANCIENT “LIME & CLOVE” TONIC 🍋☕️
This remedy is inspired by traditional Eastern medicine, focusing on circulation and blood sugar regulation.
The combination of cloves (eugenol) and cinnamon is famous for metabolic health, while chamomile calms the system to lower stress-induced blood pressure spikes.
🛒 THE INGREDIENTS
💧 2 Cups Water 🌼 1 Handful Dried Chamomile Flowers (or 2 tea bags) 🪵 1 Cinnamon Stick (Ceylon is best) 🍋 1 Lime (Sliced into rounds) ⚫️ 8 Whole Cloves
👩🍳 THE METHOD
1️⃣ COMBINE: Add the water, chamomile, cinnamon, lime slices, and cloves to a saucepan.
2️⃣ BOIL: Bring to a rolling boil.
3️⃣ SIMMER: Let it bubble for 9 minutes to extract the oils from the cloves and lime peel.
4️⃣ STRAIN: Pour through a sieve into a mug.
5️⃣ SERVE: Drink warm, preferably after a heavy meal to help digestion.
✨ THE BENEFITS
Helps regulate blood glucose levels
Supports healthy blood pressure
Reduces water retention/swelling in the legs
Supports liver detoxification
⚠️ DISCLAIMER: This is a natural home remedy and is not a cure for cancer or diabetes. Always consult your doctor before stopping any medication.
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@zoey.health_
