#Polynesian Dance Tutorials

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Reels em Alta

(12)
#Polynesian Dance Tutorials Reel by @jadeiulio - QUICK TIPS: for hitting your levels 📊 If you don't do sh*t today, dance 😝 here is my advice to help strengthen your levels 1. POSTURE: always keep
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JA
@jadeiulio
QUICK TIPS: for hitting your levels 📊 If you don’t do sh*t today, dance 😝 here is my advice to help strengthen your levels 1. POSTURE: always keep those shoulders relaxed and rolled back. Pushing your hands back will help keep your posture straight 2. CORE: don’t ignore your core. The lower you get, the less you can rely on your knees for your movement. Activating your core will ensure full movement even at your lowest level or all the way on the floor 4. KNEES + ANKLES: make sure to warm these up correctly and strengthen these joints. It will make going up and down much easier and fluid Lmk if these help! These are just some quick tips that I believe are super beneficial for strength and control. 🫶 #ori #oritahiti #polynesian #polynesiandance #dancer #tips #skills #technique #bayarea #dance #tahitian
#Polynesian Dance Tutorials Reel by @paiti.entertainment - Try this is your next drill session 🥵 💪🏼 🖤 Paiti Entertainment 🤍 Orana Dance Group 📍Wilbur Street Youth Centre #cookislands #drums #polynesi
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PA
@paiti.entertainment
Try this is your next drill session 🥵 💪🏼 🖤 Paiti Entertainment 🤍 Orana Dance Group 📍Wilbur Street Youth Centre #cookislands #drums #polynesiandance #australiaevents #islandvibesdownunder #goldcoast
#Polynesian Dance Tutorials Reel by @teohinui - Little Miss Divine, not so little anymore 😭🫶🏽 @cherissenoelani . . . . #ori #tahiti #oritahiti #maui #dance | Maui Tahitian dance school | more s
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TE
@teohinui
Little Miss Divine, not so little anymore 😭🫶🏽 @cherissenoelani . . . . #ori #tahiti #oritahiti #maui #dance | Maui Tahitian dance school | more skirt | ori freestyle | otea | #hawaii #polynesian #tahitiandance
#Polynesian Dance Tutorials Reel by @shinehah_100 (verified account) - Mirror Image 4 Basic Hula steps to follow along to; 1. Kāholo 2. Hela 3. Kāʻo 4. ʻUwehe. There are different styles & forms of Hula. We're not Kumu Hu
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SH
@shinehah_100
Mirror Image 4 Basic Hula steps to follow along to; 1. Kāholo 2. Hela 3. Kāʻo 4. ʻUwehe. There are different styles & forms of Hula. We’re not Kumu Hula—just sharing basic hula with love and respect. We encourage you to please find a Kumu & Hālau near you🌿 #hula#hawaii #polynesian #polynesiandancing
#Polynesian Dance Tutorials Reel by @rautamanui - So grateful to learn from the incredible Tokahi! Thank you @tokahiii for sharing your knowledge and mana with us🤍 #OriTahiti #OriTahitiDance #Tahi
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RA
@rautamanui
So grateful to learn from the incredible Tokahi! Thank you @tokahiii for sharing your knowledge and mana with us🤍 #OriTahiti #OriTahitiDance #TahitianDance #TahitianDancer #PolynesianDance #PolynesianCulture #IslandDance
#Polynesian Dance Tutorials Reel by @yutzilduque - Estos son 5 básicos del Ori Tahiti ✨ ❣️Guarda este reel para que no los olvides. Comenta si quieres que te explique a detalle cómo ejecutar cada un
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YU
@yutzilduque
Estos son 5 básicos del Ori Tahiti ✨ ❣️Guarda este reel para que no los olvides. Comenta si quieres que te explique a detalle cómo ejecutar cada uno. • • • #dancer #oritahitimexico #dancerlife #tahitiandance #oridancer #bailarinamexicana #dancerblogger #raiateaballet #yutzilduque #tipsdedanza #oritahiti
#Polynesian Dance Tutorials Reel by @tav_pacific (verified account) - From our Island hearts to yours, we heard Stitch was coming back so we danced.💙🌺🌊
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TA
@tav_pacific
From our Island hearts to yours, we heard Stitch was coming back so we danced.💙🌺🌊
#Polynesian Dance Tutorials Reel by @shinehah_100 (verified account) - Day 14 Hula Lesson 🌺 siblings ❤️ Mahalo @angelsbythesea for the beautiful matching outfits. Born in Waikīkī by Miss Waikiki, Nina Thai, this resort f
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@shinehah_100
Day 14 Hula Lesson 🌺 siblings ❤️ Mahalo @angelsbythesea for the beautiful matching outfits. Born in Waikīkī by Miss Waikiki, Nina Thai, this resort fashion brand shares the beauty and spirit of aloha through elegant, island-inspired designs. 🌴 Song, “ He Mele No Lilo” We’re not Kumu Hula—just sharing basic hula with love and respect. We encourage you to please find a Kumu & Hālau near you🌿 #angelsbythsea#hula#hawaii#polynesian#polynesia
#Polynesian Dance Tutorials Reel by @shinehah_100 (verified account) - Day 1 Hula Challenge. Welcome to everyone joining our channel this month. A lot of people have been asking where to find the challenges so we will be
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@shinehah_100
Day 1 Hula Challenge. Welcome to everyone joining our channel this month. A lot of people have been asking where to find the challenges so we will be posting a mix of new and old favorites. We’re not Kumu Hula — just sharing the basics with love, respect, and aloha. Please continue your hula journey by finding a Kumu & Hālau near you 🌿 #hula #hawaii #polynesian #hulachallenge#polynesiandancing
#Polynesian Dance Tutorials Reel by @nalini_gauthier - Haven't posted a dance video in a while because the more dedicated I am to teaching the less time I have and the more out of shape I get 😅 IYKYK 🙃 T
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NA
@nalini_gauthier
Haven’t posted a dance video in a while because the more dedicated I am to teaching the less time I have and the more out of shape I get 😅 IYKYK 🙃 This is the first freestyle I’ve done in a while, I usually try to watch and cheer on everyone else but I felt I wanted to join in today. So here it is, the good, the bad and the ugly 😂 and yes I was caught doing slow floor work when I should have been doing more 😬 Also, this freestyle was at the end of the day after teaching 3 classes and very little sleep, you can see me go through all the stages of trying to hype myself up and then get lazy and then try to give it another go 🤪 kind of like life, all the highs and lows and everything in between. If you’re feeling you’re not good enough, or aiming for perfection and not getting there, it’s ok! Just have fun and keep going!!! #BeingTransparent #AllThePhases #PersistenceNotPerfection #OriTahiti #DanseTahitienne #TahitianDance #Vahine #TahitiMana #Faarapu
#Polynesian Dance Tutorials Reel by @poonamandpriyanka (verified account) - Felt like Hawaiian princesses learning the beautiful dance form of Hula again🌺🌊 Our 2nd Hula class ever- we are happy to say we improved our techni
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PO
@poonamandpriyanka
Felt like Hawaiian princesses learning the beautiful dance form of Hula again🌺🌊 Our 2nd Hula class ever- we are happy to say we improved our technique in our second hula video! Thanks to @halauikapono hula dance school 💫 disclaimer: we are not Polynesian and do not represent the Hula dance, we are Indian (south Asian) and simply enjoy learning it. This movie is one of our favorite Disney movies ever, loved watching the live action “Lilo and Stitch” in theaters this past month 🍿 the entire movie team did an amazing job casting, directing, acting. Listen to the Lilo & Stitch official playlist wherever you stream music 🎶 #liloandstitch #hemelenolilo #hemelenolilodance
#Polynesian Dance Tutorials Reel by @kalakapuabq - ✨TWO WEEKS AWAY✨We are hosting our first ever 'ori Tahiti workshop right here in Albuquerque with award-winning dancer @jesyymc ! Visit abqpolynesia.c
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KA
@kalakapuabq
✨TWO WEEKS AWAY✨We are hosting our first ever ‘ori Tahiti workshop right here in Albuquerque with award-winning dancer @jesyymc ! Visit abqpolynesia.com to learn more and to reserve your spot in the three classes that will be taught. #kalakapu #eventsinabq #oritahiti #oritahitiworkshop #aparima #otea #danceworkshop #danceworkout #albuquerque #polynesian #newmexico

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