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#Psychologistsofinstagram Reel by @thebrainymoms - 🧠➡️💙 Did you know the same brain skills your child uses for schoolwork also shape how they handle BIG emotions?

When kids face a stressful situatio
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@thebrainymoms
🧠➡️💙 Did you know the same brain skills your child uses for schoolwork also shape how they handle BIG emotions? When kids face a stressful situation, they’re not just using reasoning and memory to solve math problems—they’re using those same skills to decide: 👉 “Is this really a crisis?” 👉 “Did I hear that right?” 👉 “What are my options before I react?” Weak cognitive skills can make emotional regulation harder, leading to frustration, meltdowns, or fight-or-flight responses. On this episode of the Brainy Moms Podcast, Dr. Amy Moore explains the surprising connection between learning skills and emotional skills—and what parents can do to help. 🎧 Listen to the full episode to learn more. #SmartMoms #ParentingTips #MomsOfInstagram #ParentingSupport #LearningStruggles #CognitiveSkills #ChildDevelopment #LearningAndEmotions #EmotionalIntelligence #SocialEmotionalLearning #RaisingResilientKids #PsychologistsofInstagram
#Psychologistsofinstagram Reel by @psychologsmagazine (verified account) - What are your thoughts on this?? 

#psychologistsofinstagram #psychologistlife #psychologists #psychology #mentalhealthsupport #therapysession #therap
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@psychologsmagazine
What are your thoughts on this?? #psychologistsofinstagram #psychologistlife #psychologists #psychology #mentalhealthsupport #therapysession #therapysessionfee
#Psychologistsofinstagram Reel by @therapy.at.sauga - And you shouldn't either! Trends come and go, but your mental health is with you for life.
Don't let social media tell you how to heal, you deserve be
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@therapy.at.sauga
And you shouldn’t either! Trends come and go, but your mental health is with you for life. Don’t let social media tell you how to heal, you deserve better. Real healing takes real support. 💚 #fyp #MississaugaTherapy #propaganda #propagandatrend #foryoupage #psychology #psychotherapy #psychologistsofinstagram #MentalHealth #mentalhealthmatters #MentalHealthAwareness
#Psychologistsofinstagram Reel by @drmarieland (verified account) - We all communicate differently. If a relationship matters, it's worth being patient and putting in effort to understand each other.

But here's the ke
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@drmarieland
We all communicate differently. If a relationship matters, it’s worth being patient and putting in effort to understand each other. But here’s the key: effort goes both ways. If you’ve tried—more than once—and they’re still not trying to clarify, explain, or meet you halfway… that is communication. Confusing behavior is still a message. And sometimes, the message is: this person isn’t emotionally available, or willing to meet you where you are. You don’t have to keep decoding silence or mixed signals. If you are interested in hearing more of what I have to say, go follow me on subst@ck - link in bio! New essay out today. #psychology #psychologistsofinstagram #psychologists
#Psychologistsofinstagram Reel by @getmetherapy (verified account) - If you've been struggling with your mental health, take a FREE mental health test at the link in our bio.

✨ Drop a like if you're open to trying this
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@getmetherapy
If you’ve been struggling with your mental health, take a FREE mental health test at the link in our bio. ✨ Drop a like if you’re open to trying this simple brain reset! Follow @getmetherapy for more useful content on mental health Share this video with someone who needs it! We often think we need big solutions to feel better, but sometimes the smallest steps can change everything. Research shows that even switching off just mobile internet for a while can refresh your brain, lift your mood, and even help you feel sharper. It’s not a detox, it’s a reset. 🌱 Here are some gentle ways you can try this in your daily life: 🌿 Start small – try switching off your mobile internet for 30 minutes to 1 hour every day. Use that time to rest your mind. 🤝 Connect with people – call a friend or spend time with family. Real conversations build joy and calmness. 🚶 Move your body – go for a walk, stretch, or dance to music. Movement naturally reduces stress. 🌸 Spend time in nature – even sitting by your window or balcony without scrolling can make a big difference. 🧩 Engage your brain playfully – recall a song, play a memory game, journal, or do a puzzle. This keeps your brain active in fun ways. 💤 Rest without screens – let your mind wander, daydream, or just breathe. Rest is fuel for your brain. Remember, you don’t need to quit your phone. You just need to give your brain the space it deserves. Start with little steps and see how much lighter you feel. 💛 #mentalhealth #therapyreels #anxietysupport #depressionsupport #stressrelief #brainhealth #mindreset #phonefreelife #digitaldetox #mentalhealthawareness #mindfulness #selfcaretips #healingjourney #holistichealing #therapistsofinstagram #psychologistsofinstagram #anxietyrelief #depressionhelp #mentalhealthmatters #selflovejourney #wellnesstips #innerpeace #cognitivedecline #brainreset #getmetherapy
#Psychologistsofinstagram Reel by @yourtherapistsonia - Why we overthink at night the most
#psychologistsofinstagram #psychologistdehradun
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@yourtherapistsonia
Why we overthink at night the most #psychologistsofinstagram #psychologistdehradun
#Psychologistsofinstagram Reel by @nemani.megha - T ry this challenge.. #lifecoachinghappiness #telugushorts #telugupsychologist #telugureels❤️ #teluguammayi❤️❤️❤️ #megha #artoflettinggo #psychologist
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@nemani.megha
T ry this challenge.. #lifecoachinghappiness #telugushorts #telugupsychologist #telugureels❤️ #teluguammayi❤️❤️❤️ #megha #artoflettinggo #psychologistsofinstagram #challenge #counsellor #counsellorlife #telugupsychologist As a counsellor, my intention is to spread awareness and understanding. These videos offer general insights and are not a replacement for individualized assessment or therapy.
#Psychologistsofinstagram Reel by @dr.macpsych - Friendly reminder that human behavior is complicated-that's why we LOVE studying ourselves. So don't listen to that person who tries to share the easy
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@dr.macpsych
Friendly reminder that human behavior is complicated—that’s why we LOVE studying ourselves. So don’t listen to that person who tries to share the easy answer to all our questions and problems. #therapistofinstagram #psychologist #psychologistsofinstagram #doctorsofinstagram #medstudentlife #gradstudent #mentalhealthsupport #mentalhealthawareness #psychology #socialscience
#Psychologistsofinstagram Reel by @drtracyd (verified account) - You asked, 'but why do I get so defensive?'

It's an important question! And sometimes we might not even know the WHY. 

What we do know? The more def
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@drtracyd
You asked, ‘but why do I get so defensive?’ It’s an important question! And sometimes we might not even know the WHY. What we do know? The more defensive you get, the more likely you will spin in negative communication cycles, only to be left feeling unheard, frustrated, and more disconnected. 👉 Defensiveness is the response to feeling attacked. It’s an attempt to protect the self. Here’s the key piece - the attack might be PERCEIVED - and the other person is not actually trying to attack you. If you find yourself getting defensive, here are some ideas to change what is happening for you: ✨ Explore your why. Did you have to defend yourself as a kid? In a previous relationship? Were your feelings and needs seen and validated? Or dismissed? ✨ Practice seeing your partner for what is really happening. Is what they just said a true attack? Or are they trying to express something? You can also ask them to restate what they just said if you aren’t sure. ✨ PAUSE. If you’ve been here for awhile, you know the pause. Take a breath. A sip of water. Ask for a moment to reflect on something. ✨ Practice receiving feedback - AND reminding yourself that this has nothing to do with your lovability. Tell me below 👇 what was your most recent encounter with defensiveness!. #defensive #RelationshipAdvice #LoveLanguage #MarriageTips #JustMarried #LovingYou #CouplesSession #RelationshipTips #IGMoms #MomTok #MomTruths #HealthyCommunication #EmotionIntelligence #EmotionalHealth #SelfHelp #MomsHelpingMoms #MomLife #RaisingTinyHumans #PsychologistsOfInstagram #SelfCare #OttawaMom #TorontoMom #Canadian #CanadaMom
#Psychologistsofinstagram Reel by @melim.psychology - What aspects of your life right now would you like to put into perspective and release some weight from?

Disclaimer:
This content is for reflection a
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@melim.psychology
What aspects of your life right now would you like to put into perspective and release some weight from? Disclaimer: This content is for reflection and educational purposes only. It does not replace professional therapy or medical advice. #lifetransitions #psychologistsofinstagram #mentalhealth #selfgrowth #psychologyofchange #positivepsycology #positivepsychologie
#Psychologistsofinstagram Reel by @drnoellesantorelli (verified account) - Don't get too excited…@drnoellesantorelli was just visiting NYC, but it felt like a full-circle moment. 

@drrachelnyc and I met 23 years ago as resea
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@drnoellesantorelli
Don’t get too excited…@drnoellesantorelli was just visiting NYC, but it felt like a full-circle moment. @drrachelnyc and I met 23 years ago as research assistants at the @nyulangone NYU Child Study Center, then headed off to different graduate programs in different cities. Over the years, we stayed connected (thank you, social media!), and now our paths have merged once again - two psychologists and two moms navigating public-facing work as psychologists and social media in ways nobody prepared us for. (They definitely didn’t teach this part in grad school 😉) There’s something special about growing up in this field side-by-side - from before grad school to the work we both do now. No competition. No comparison. Just two humans cheering each other on, supporting the work we each do, and lifting our communities higher ❤️ And… this won’t be the last you will see of us together! Stay tuned for more collaborations… including our upcoming panel @mom2summit in Austin Texas, April 2026. We would absolutely love to see you there! #wereback #psychologists #psychologistsofinstagram #friendship #womensupportingwomen
#Psychologistsofinstagram Reel by @mindfriend__ - 🧩 Intrusive Thoughts Are Normal - Here's How That Helps OCD Treatment

Dr Nicole Gifford is an HCPC-registered Clinical Psychologist with over six ye
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@mindfriend__
🧩 Intrusive Thoughts Are Normal - Here’s How That Helps OCD Treatment Dr Nicole Gifford is an HCPC-registered Clinical Psychologist with over six years of experience working across NHS and private mental health settings. She supports adults and older adults living with OCD, health anxiety, social anxiety, depression, PTSD, emotional dysregulation, and perfectionism. Her integrative approach draws on evidence-based therapies including CBT, ACT, CFT, DBT skills, and mindfulness-based strategies - delivering compassionate, client-centred care tailored to individual needs. 👉🏼 This video explores how recognising intrusive thoughts as a normal mental event can be a powerful step in managing OCD. #mentalhealthawareness #ocdrecovery #CBT #anxietysupport #mentalwellbeing #ocdhelp #psychologistsofinstagram #mindfriend #mindfriendtalk #mindfriendmedia #podcast #DrNicoleGifford

✨ Guia de Descoberta #Psychologistsofinstagram

O Instagram hospeda thousands of postagens sob #Psychologistsofinstagram, criando um dos ecossistemas visuais mais vibrantes da plataforma.

#Psychologistsofinstagram é uma das tendências mais envolventes no Instagram agora. Com mais de thousands of postagens nesta categoria, criadores como @getmetherapy, @drtracyd and @psychologsmagazine estão liderando com seu conteúdo viral. Navegue por esses vídeos populares anonimamente no Pictame.

O que está em alta em #Psychologistsofinstagram? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.

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💡 Posts top têm média de 35.1K visualizações (2.6x acima da média)

Foque em horários de pico (11-13h, 19-21h) e formatos trending

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🔥 #Psychologistsofinstagram mostra alto potencial de engajamento - publique estrategicamente nos horários de pico

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Psychologistsofinstagram - use boa iluminação e áudio claro

✨ Muitos criadores verificados estão ativos (42%) - estude o estilo de conteúdo deles

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 742 caracteres

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