#Pulls Up

Assista 11K vídeos de Reels sobre Pulls Up de pessoas de todo o mundo.

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Reels em Alta

(12)
#Pulls Up Reel by @demicstory (verified account) - 💪 The Perfect Pull-Up - Fix These Common Mistakes
16.3M
DE
@demicstory
💪 The Perfect Pull-Up – Fix These Common Mistakes
#Pulls Up Reel by @sophiewaatt (verified account) - How I got my 1st pullup 👇🏼👇🏼 Dead hangs Build grip strength and shoulder tolerance with controlled holds and active shoulders Scapula pull ups L
24.8K
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@sophiewaatt
How I got my 1st pullup 👇🏼👇🏼 Dead hangs Build grip strength and shoulder tolerance with controlled holds and active shoulders Scapula pull ups Learn how to initiate the pull by depressing and retracting the shoulders before bending the arms Australian rows Develop scalable pulling strength while keeping full body control Resistance band assisted pull ups Practice the full pull up pattern with reduced load and proper technique Slow negatives Build eccentric strength by lowering slowly from the top position #calisthenicsbeginner #calisthenics #gymgirl #girlswholift #pullups
#Pulls Up Reel by @stozfit - Perfect Pull Ups - Save it 🤝 . . . #calisthenics #explore #explorepage #youngla #pullup #pullups
1.8M
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@stozfit
Perfect Pull Ups - Save it 🤝 . . . #calisthenics #explore #explorepage #youngla #pullup #pullups
#Pulls Up Reel by @reganhuckaby - If you can't do pull-ups yet, this is where I'd start. Build strength in this order → control first, assistance second, then full reps. No shortcut
170.0K
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@reganhuckaby
If you can’t do pull-ups yet, this is where I’d start. Build strength in this order → control first, assistance second, then full reps. No shortcuts. Just progressions that work. Save this and come back to it. 🤍
#Pulls Up Reel by @stozfit - Perfect Pull Up - Save it 🤝 . . . . #calisthenics #explore #explorepage #pullup #pullups #youngla
659.7K
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@stozfit
Perfect Pull Up - Save it 🤝 . . . . #calisthenics #explore #explorepage #pullup #pullups #youngla
#Pulls Up Reel by @pierredalati (verified account) - How to do a Pull Up . . . . . . . . . #pullup #pullups #fitness #fitnessmotivation #fitnesstips #workout #workoutmotivation #calisthenics #calisthenic
291.0K
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@pierredalati
How to do a Pull Up . . . . . . . . . #pullup #pullups #fitness #fitnessmotivation #fitnesstips #workout #workoutmotivation #calisthenics #calisthenicsworkout #bodyweight #bodyweighttraining #bodyweightworkout #buildmuscle #losefat #tutorial
#Pulls Up Reel by @mr_clean_form (verified account) - Pull-up tutorial for beginners ✅ Follow for more tutorials for all levels 📈 #calisthenics #tutorial #calisthenicsmovement #howto #pullup #education
23.8K
MR
@mr_clean_form
Pull-up tutorial for beginners ✅ Follow for more tutorials for all levels 📈 #calisthenics #tutorial #calisthenicsmovement #howto #pullup #education #reels #video #viral #trending #fyp #fitness #motivation
#Pulls Up Reel by @summerfit5 - ⛔️Can't do pull-ups? ✅ Save & Share! GREASE YOUR No Problem. Try these pull/up training #fitness #pullups #beginnerworkout #core #coreworkout #howt
5.2M
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@summerfit5
⛔️Can’t do pull-ups? ✅ Save & Share! GREASE YOUR No Problem. Try these pull/up training #fitness #pullups #beginnerworkout #core #coreworkout #howtodopullups
#Pulls Up Reel by @mentalcalisthenics_ - Two of the best pull-up variations. Athletes: @ian.barseagle @king_pullup_ #pullups #muscleup #calisthenics #streetworkout #fitness #viral
14.2K
ME
@mentalcalisthenics_
Two of the best pull-up variations. Athletes: @ian.barseagle @king_pullup_ #pullups #muscleup #calisthenics #streetworkout #fitness #viral
#Pulls Up Reel by @tomczeski (verified account) - Perfect Pull up❗️ #calisthenics #kalistenika #streetworkout #pullup #perfect #training #podciaganie #gym #motivation #worldchampion #weighted #weight
56.0K
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@tomczeski
Perfect Pull up❗️ #calisthenics #kalistenika #streetworkout #pullup #perfect #training #podciaganie #gym #motivation #worldchampion #weighted #weightedpullups #mistake #correct

✨ Guia de Descoberta #Pulls Up

O Instagram hospeda 11K postagens sob #Pulls Up, criando um dos ecossistemas visuais mais vibrantes da plataforma.

Descubra o conteúdo mais recente de #Pulls Up sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @tiboinshape, @demicstory and @summerfit5, estão ganhando atenção massiva.

O que está em alta em #Pulls Up? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.

Categorias Populares

📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais

📈 Estratégia de Hashtag: Explore opções de hashtag em alta para seu conteúdo

🌟 Criadores em Destaque: @tiboinshape, @demicstory, @summerfit5 e outros lideram a comunidade

Perguntas Frequentes Sobre #Pulls Up

Com o Pictame, você pode navegar por todos os reels e vídeos de #Pulls Up sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.

Análise de Desempenho

Análise de 12 reels

✅ Competição Moderada

💡 Posts top têm média de 11.2M visualizações (2.9x acima da média)

Publique regularmente 3-5x/semana em horários ativos

Dicas de Criação de Conteúdo e Estratégia

🔥 #Pulls Up mostra alto potencial de engajamento - publique estrategicamente nos horários de pico

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Pulls Up - use boa iluminação e áudio claro

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 169 caracteres

✨ Muitos criadores verificados estão ativos (50%) - estude o estilo de conteúdo deles

Pesquisas Populares Relacionadas a #Pulls Up

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Explorar Pulls Up#pull up exercises for beginners#spongebob pants pulled up#terrain terrain pull up#sauna vs pull ups#common mistakes to avoid when doing pull ups#jimmy pulls up in the blue cherry nova song reels#pull up strict form#pull up rod