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#Rd2be Reel by @allaccessdietetics - Comment the emoji for which non-clinical RD career sounds most interesting to you ⬇️ 📊 Brand Marketing & Communications 🍳 Restaurants 🍎 Public Sch
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@allaccessdietetics
Comment the emoji for which non-clinical RD career sounds most interesting to you ⬇️ 📊 Brand Marketing & Communications 🍳 Restaurants 🍎 Public Schools ⁠ #rdtobe #rd2be #futuredietitian #nutritionjob #dietitianjobs clinicaldietetics sportsdietitian dietitiantobe nutritionmajor nutritionstudent dieteticintern dieteticinternship dieteticsstudent dieteticstudent dieteticsmajor nutritionanddietetics whatdietitiansdo registereddietitian rdchat nutritioneducation nutritiondegree rdtob rd2b mediadietitian nutritioncommunications studentdietitian dietitianstudent rdexamprep allaccessdietetics
#Rd2be Reel by @nutritionbypaulina - I used to be so embarrassed to admit this for some reason but there is absolutely NO shame in not passing your exam on the first try and doesn't dicta
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@nutritionbypaulina
I used to be so embarrassed to admit this for some reason but there is absolutely NO shame in not passing your exam on the first try and doesn’t dictate how good of a dietitian you’re going to be 🫶 This is what ultimately helped me to pass my exam and I hope these tips can help you as well ♥️ @allaccessdietetics #rdexam #rdexamprep #dietitian #nutrition #dietitianjobs #dietitianlife #rd2be
#Rd2be Reel by @dietitiansuccesscenter (verified account) - They think we're the "food police" but who is policing who here? 👉dm "starter" to join the DSC free starter membership + free dietitian community
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@dietitiansuccesscenter
They think we’re the “food police” but who is policing who here? 👉dm “starter” to join the DSC free starter membership + free dietitian community #dietitianlife #dietitianboss #dietitianlifecoach #lifeofadietitian #onlinedietitian #rd2be #privatepracticesuccess #dietitiansofinstagram #rdjobs #dietitianhumor #dieteticsintern #dietitiansofcanada #registereddietitiannutritionist #clinicaldietitian
#Rd2be Reel by @jessicathesportsrd (verified account) - Sports Dietitians are lifetime learners and we're always looking for ways to help our athletes improve by improving our messaging and approach. Here
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@jessicathesportsrd
Sports Dietitians are lifetime learners and we’re always looking for ways to help our athletes improve by improving our messaging and approach. Here are some important lessons athletes taught me this year about being a more effective sports dietitian. 1. Connection Matters More Than Credentials Athletes seek advice from people they trust, who consistently show up for them, or who are charismatic and convincing. Your credentials won’t matter if you can’t connect. Building trust and showing you’re in their corner is how you compete. 2. Taste > Macros Macros and micros are important, don’t get me wrong…but in a world of options, if it doesn’t taste good, it doesn’t matter how nutrient dense and optimal it is, they probably won’t eat it. Underfueling or over-fixating on food quality is more harmful than grabbing an ultra-processed snack before a 2-hour practice or enjoying a couple of slices of pizza post-game. Meet them halfway and don’t assume just because you’ll eat bland food for the benefits that they’ll make the same compromise 😜 3. Keep It Easy and Accessible While discipline and effort matter, athletes—especially student-athletes—are juggling academics, training, and life. The simpler and more accessible your recommendations and interventions are, the more likely they’ll stick to them. Stick to practical, affordable, quick, and convenient whenever possible. 4. Adapt Communication and Education Styles Athletes learn in different ways and often have short attention spans. Be concise, creative, and flexible with how you educate and communicate. Some athletes prefer texts, others like FaceTime, and many respond best to in-person conversations. 5. Repetition Is Key Learning and adopting new habits takes time. Athletes need consistent exposure and regular reinforcement to truly understand and implement new concepts. And as a bonus—positive energy is contagious, so spread it generously. Athletes feed off your passion and attitude, reflecting the energy you bring to them. What is something you learned this year that has helped you professionally? #sportsdietitian #cssd #sportsnutrition #rd2be #performancenutritition #d1 #d1athlete
#Rd2be Reel by @dashafitness (verified account) - Do you feel bloated, gassy, fatigued? It could be small intestinal bacterial overgrowth (SIBO). It's when excess bacteria builds up in the small inte
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@dashafitness
Do you feel bloated, gassy, fatigued? It could be small intestinal bacterial overgrowth (SIBO). It’s when excess bacteria builds up in the small intestines (center of your belly + lower pouch area). I often see a lot of inflammation in that lower belly pouch area for these individuals. And I’ve heard people paying $1800 WITH insurance for SIBO antibiotics 🤯 (sometimes repeatedly if it didn’t go away the first time) Our team of Registered Dietitians can help you test for SIBO and overcome your symptoms 🌟comment INFO to learn more about how to order testing and our services🌟 . . . #coreperform #guthealth #gut #hormone #hormonehealth #healthmatters #sibo #candida #autoimmune #endometriosis #healthandwellness #pcos #parasite #menopause #fitness #onlinecoach #dietitian #rd2be #practitioner #DUTCHtest #gimap #lowfodmap #macros
#Rd2be Reel by @eatsbyemilyhoy - happy thursday:) today was my first community health intervention workshop for my master's research project so I spent the day prepping & practicing!
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@eatsbyemilyhoy
happy thursday:) today was my first community health intervention workshop for my master’s research project so I spent the day prepping & practicing! Thanks for having me @fleetfeetsyr <3 #gradschool #nutrition #rd2be #masters #communityhealth #wellness #sportsnutrition #gym #gymgirl #runner #run #dietetics #aad #balance #lifestyle #research
#Rd2be Reel by @mersgoodeats - Chocolate chip muffins ⁣ ⁣ The best make ahead snack recipe!! No added sugar and packed with protein from greek yogurt!⁣ ⁣ Try it and tag me ⁣ ⁣ d'EAT
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@mersgoodeats
Chocolate chip muffins ⁣ ⁣ The best make ahead snack recipe!! No added sugar and packed with protein from greek yogurt!⁣ ⁣ Try it and tag me ⁣ ⁣ d’EATS⁣ -1 cup Greek yogurt⁣ -2 eggs⁣ -1/2 cup maple syrup ⁣ -1/3 cup milk⁣ -1/3 cup olive oil⁣ -1 1/2 cups all purpose flour ⁣ -1 tsp baking powder ⁣ -1/2 tsp baking soda⁣ -chocolate chips to taste ⁣ ⁣ ⁣ How to:⁣ ⁣ Start by combining your greek yogurt, eggs, maple syrup, milk and olive oil. ⁣ ⁣ In a separate bowl mix your flour, baking powder and baking soda. Mix your dry ingredients into your wet and cold to combine. Add in your chocolate chips and mix. ⁣ ⁣ Scoop into lined muffin tin and Bake on 350F for 30 minutes ⁣ ⁣ ⁣#bananadesserts #gfdesserts #desserts #dessertporn #healthydesserts #glutenfreedessert #glutenfree #dairyfreedessert #vegandessert #eeeeeats #dessertporn #desserttable #truffle #nobakedessert #nobake #rd2be #dietitiansofinstagram #dietitian #dietitianapproved #f52grams #f52 #food52 #food52grams #healthyfoodporn #chocolate #marthastewart #iamwellandgood #foodfreedom #feedfeed #feedfeedbaking #gfbaking ⁣⁣ ⁣ ⁣
#Rd2be Reel by @mersgoodeats - Brown sugar cinnamon poptart bars Coming in at #2 for my most popular recipes of 2024 are these brown sugar cinnamon pop tarts! If you liked pop tart
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@mersgoodeats
Brown sugar cinnamon poptart bars Coming in at #2 for my most popular recipes of 2024 are these brown sugar cinnamon pop tarts! If you liked pop tarts as a kid you’re going to love these!! Made with only a few ingredients and they taste sooo good🥹! Try it and tag me! d’EATS -2 1/2 cups flour -1 tsp cinnamon -1 cup soft butter -1/2 cup brown sugar -1/4 cup powder sugar -1 egg -2 tsp vanilla Brown sugar filling -1/2 cup brown sugar -2 tbsp melted butter -2 tbsp all purpose flour -1 tbsp cinnamon Icing -1 cup powder sugar -1 tsp vanilla -1 tsp cinnamon -2 tbsp milk How too: Start by preheating your oven to 350F In a large bowl combine your butter, brown sugar and powder sugar. You can mix by hand but if you have a stand, or power mixer it will be easier. Mix until butter and sugar are creamed together. Add in your egg and vanilla and mix again. Add in your flour and cinnamon and mix until a dough forms. It may seem dry at first but keep mixing! Split your dough in half and add 1/2 to a lined 8x8 baking dish. Press dough until it is flat. Take the other 1/2 of the dough and press it into an 8x8 square on a piece of parchment paper. Make your brown sugar cinnamon filling but mixing all ingredients in a small bowl. Add to your 8x8 baking dish then top with the other half of your dough. Bake in the oven on 350F for 40 minutes. Allow your poptart to cool for 15 minutes before icing them! Enjoy! #healthyfoodie #bananadesserts #gfdesserts #desserts #dessertporn #healthydesserts #glutenfreedessert #glutenfree #dairyfreedessert #bananabread #eeeeeats #dessertporn #desserttable #nobakedessert #rd2be #dietitiansofinstagram #dietitian #dietitianapproved #f52grams #f52 #food52 #food52grams #healthyfoodporn #chocolate #marthastewart #iamwellandgood #foodfreedom #feedfeed #feedfeedbaking #gfbaking ⁣
#Rd2be Reel by @fork.diet.culture - but tell me again how you want everyone to be healthy 😀😀😀 #maha #dietculture #foodsafety #foodscience #dietitian #nutritionist #beeftallow #skinca
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@fork.diet.culture
but tell me again how you want everyone to be healthy 😀😀😀 #maha #dietculture #foodsafety #foodscience #dietitian #nutritionist #beeftallow #skincare #healthylifestyle #healthandwellness #wellness #rd2be #nondietdietitian #edrecovery #election #2024election
#Rd2be Reel by @ilanamuhlsteinrd (verified account) - Can you spot the difference on my #healthyswaps for #avocadotoast ? Weight gain- 2 super thick slabs of baguette, 1 med avocado (3/4 large) mashed w
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@ilanamuhlsteinrd
Can you spot the difference on my #healthyswaps for #avocadotoast ? Weight gain- 2 super thick slabs of baguette, 1 med avocado (3/4 large) mashed with salt, 2 eggs scrambled in oil with lots of cheddar cheese, some 🍅 Maintenance: thick slab of baguette sliced in half, 1/2 avocado sliced (or mashed), 2 fried eggs in 1 Tbsp coconut oil, some 🍅 Wt loss: 2 slices of whole grain bread with 2g+ fiber, 1/4-1/3 🥑, 2 eggs cooked in 1-2 tsp 🥥 oil, more 🍅& veggies 😁 I have one client I just spoke to who lost and kept off 30 pounds eating that breakfast every morning with the @2bmindset. If you’re ready to make the subtle shifts needed to start dropping pounds in the New Year, I’m happy to help! I have a diet bet starting January 1! What is a Diet Bet? Here’s how it works. You bet $35 that you can lose 4% of your body weight in 4-weeks. When you win, you get your money back and split the pot! Yes, you read that right, you get paid to lose weight AND you get me as your coach. ⁣ ⁣ I’ve hosted several of these games before and my groups have lost thousands of pounds and made thousands of dollars!! I’m in there constantly pushing you, motivating you, sharing recipes, tips and inspiration! It’s so fun and engaging, and the competition helps give you the fire you need to drop the excuses and stay focused on your weight loss goals. ⁣it’s been key for breaking plateaus and igniting change even in the most doubtful people. Let it be the change you’ve been wanting and needing. Sign up now at dietbet.com/ilana link in my bio. January 1 2021! I’m so excited for this one!! #resolutions #newyearsresolutions #newyearsresolution #2021 #newyears #jan1 #motivation #nutrition #fitness #dietbet #dietitian #nutritionist #rdn #rd2be
#Rd2be Reel by @tiffanyma_rdn - (PRE-WORKOUT FRIENDLY GLUTEN-FREE, DAIRY-FREE ) DOUBLE DARK CHOCOLATE BANANA MUFFINS 🍌🍫 pre-heat oven to 350 makes 12: 1 cup oat flour, @bobsredm
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@tiffanyma_rdn
(PRE-WORKOUT FRIENDLY GLUTEN-FREE, DAIRY-FREE ) DOUBLE DARK CHOCOLATE BANANA MUFFINS 🍌🍫 pre-heat oven to 350 makes 12: 1 cup oat flour, @bobsredmill 3 medium bananas, ripe 1/2 cup brown sugar 1 large egg 1/2 cup cocoa powder, @guittardchocolate 4 tablespoons coconut oil, @nutiva 2 tablespoons applesauce, @gogosqueez 1 tsp vanilla extract 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon 1/2 tsp sea salt 1 cup @lilys_sweets dark chocolate style baking chips bake for 20 minutes. enjoy 🤎🤎🤎🤎
#Rd2be Reel by @real.life.nutritionist (verified account) - Smoothies-are they a yay 👍 or nay 👎 for you? ⬇️⬇️ #dietitian #smoothierecipes #breakfastideas #nutrition #nutritiontips #rd2be
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@real.life.nutritionist
Smoothies—are they a yay 👍 or nay 👎 for you? ⬇️⬇️ #dietitian #smoothierecipes #breakfastideas #nutrition #nutritiontips #rd2be

✨ Guia de Descoberta #Rd2be

O Instagram hospeda 2.2 million postagens sob #Rd2be, criando um dos ecossistemas visuais mais vibrantes da plataforma.

#Rd2be é uma das tendências mais envolventes no Instagram agora. Com mais de 2.2 million postagens nesta categoria, criadores como @mersgoodeats, @ilanamuhlsteinrd and @fork.diet.culture estão liderando com seu conteúdo viral. Navegue por esses vídeos populares anonimamente no Pictame.

O que está em alta em #Rd2be? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.

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🌟 Criadores em Destaque: @mersgoodeats, @ilanamuhlsteinrd, @fork.diet.culture e outros lideram a comunidade

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Análise de Desempenho

Análise de 12 reels

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💡 Posts top têm média de 2.8M visualizações (2.9x acima da média)

Publique regularmente 3-5x/semana em horários ativos

Dicas de Criação de Conteúdo e Estratégia

💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 861 caracteres

✨ Muitos criadores verificados estão ativos (42%) - estude o estilo de conteúdo deles

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Rd2be - use boa iluminação e áudio claro

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