#Rootworking

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Reels em Alta

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#Rootworking Reel by @kale.blossom (verified account) - Don't get us wrong! Some of those things work REALLY well. 😎✌️ But let's not lose sight of getting to the root cause(s) as to why your body isn't fee
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@kale.blossom
Don’t get us wrong! Some of those things work REALLY well. 😎✌️ But let’s not lose sight of getting to the root cause(s) as to why your body isn’t feeling great/doing great/working great. The pillars of health (many of which are FREE!): sleep, hydration, good food, movement, stress management, sunshine outside of artificial lighting, fresh air, connection with someone you love who loves you back… are where health starts. And where it begins to heal or re-balance. Start with the basics. Promise, in most cases, your body will notice a difference. 😎🩷✌️ Naturopathic medicine | root cause | root cause medicine | medicate | over supplementation | health is wealth | integrative medicine
#Rootworking Reel by @eva.hooft (verified account) - Here's what I did…👇 I used to feel depressed, anxious, bloated all the time, constipated, and puffy. My body felt heavy and nothing really worked.
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@eva.hooft
Here’s what I did…👇 I used to feel depressed, anxious, bloated all the time, constipated, and puffy. My body felt heavy and nothing really worked. Then I started making small but powerful shifts: • Opening up my detox pathways • Clearing heavy metals + toxins • Bringing minerals back in • Letting go of stored emotions • Calming my nervous system Slowly my body started to change. The bloat went away, my digestion started working, my energy came back, and I finally felt lighter and more at peace. Your body is always waiting for you to support it 🤍 Comment “CALL” if you’re ready to start your own shift. #healingjourney #holistichealth #selfhealing #detox #mineralbalance #emotionalhealing #guthealth #nervoussystemregulation #mindbodyconnection #rootcausehealing #holisticliving
#Rootworking Reel by @aykros - He started working out every. . . . #edit #fyp #foryou #movie #viral
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@aykros
He started working out every. . . . #edit #fyp #foryou #movie #viral
#Rootworking Reel by @tori_the_therapist (verified account) - Why you overeat⬇️ Physical restriction of food. When you skip meals, drastically cut calories or go on a diet, your body may enter starvation mode, m
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@tori_the_therapist
Why you overeat⬇️ Physical restriction of food. When you skip meals, drastically cut calories or go on a diet, your body may enter starvation mode, making it more likely to overeat when food becomes available. This is known as the “famine-feast cycle” also known as the “restrict-binge cycle”. Mental restriction of food. When you deprive yourself of certain foods, the desire to eat them intensifies. The longer you restrict, the stronger the urge to overeat these foods when you finally allow yourself access. Emotional eating. Overeating often becomes a coping mechanism for managing stress, past trauma, or negative emotions. If you feel empty or unfulfilled in life, you might turn to food to fill the void or comfort yourself. Boredom. Eating can sometimes be a response to boredom, especially if you’re unsure of what else to do with your free time. If food becomes your go-to activity, it’s easy to overeat simply out of habit. Mindless eating. Eating while distracted—whether watching TV, scrolling on your phone, or working on your computer—can lead to overeating because it distracts you from recognizing your body’s fullness cues. Hormones play a key role in regulating hunger and fullness. Imbalances in hormones like leptin and ghrelin can lead to increased cravings and overeating. Nutrient deficiencies. If your diet lacks essential nutrients, such as protein, fiber, healthy fats, or carbohydrates, your body may signal hunger and cravings to try to fill those nutritional gaps. Sleep deprivation. Lack of sleep can disrupt the balance of hunger hormones, increasing levels of ghrelin (which stimulates appetite) and decreasing leptin (which signals fullness), leading to overeating. Addictive nature of certain foods. Highly processed foods are manufactured to make you keep wanting more and more, which makes it harder to stop eating once you start. ✨Looking for more resources or support? Join my resource club! Link in bio✨ #Eatingdisorderrecovery #bodyimagehealing #bodyimageissues #eatingdisordersupport #psychologyfacts #bodydysmorphia #confidencequotes #mentalhealthtips #selfworthquotes #bodyacceptance #bodyneutrality #overeating #overeatersanonymous
#Rootworking Reel by @holstrengthdaily - There's something powerful about trusting God even when you can't see what's ahead. It's in those quiet, uncertain moments when everything feels still
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@holstrengthdaily
There’s something powerful about trusting God even when you can’t see what’s ahead. It’s in those quiet, uncertain moments when everything feels still or even chaotic, that faith truly takes root. I’ve learned that just because things aren’t happening on my timeline doesn’t mean God isn’t working. #trustgod #faith #scripture #blessing #savior #peace
#Rootworking Reel by @brightstarchurchchicago - I was tempted to add my two cents in the very interesting conversation about our founder, Bishop Mason believing in and practicing HooDoo and root-wor
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@brightstarchurchchicago
I was tempted to add my two cents in the very interesting conversation about our founder, Bishop Mason believing in and practicing HooDoo and root-working. But I decided to allow him to speak for himself in his own words, in his own voice. Now can we move on?! Sincerely, a proud son of the Church of God in Christ and pastor of two C.O.G.I.C. churches in Chicago, Pastor Chris Harris (PCH) #BrightStarChurchChicago #StJamesChurchChicago #ChurchOfGodInChrist #COGIC #BishopCHMason #BishopMason
#Rootworking Reel by @name_is_blaine - Using this video from a few months back as my motivation to get back to work. @kyle15chafe has been such a solid coach working with me during the high
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@name_is_blaine
Using this video from a few months back as my motivation to get back to work. @kyle15chafe has been such a solid coach working with me during the highs and lows of being sick for a week, feeling depressed after some cyber bullying and then having my random ass root canal. 🦷 I’m ready to get my ass back in the gym and come back bigger, thiccccer and stronger than ever #Transathlete #Ftm #Transgender #Pridemonth #Topsurgery #keyhole #Queer #Visible #Transman
#Rootworking Reel by @guthealthcoachamanda - If you're anything like me, you've probably spent a solid portion of your life feeling awful and getting zero answers as to why. So if you can relate
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@guthealthcoachamanda
If you’re anything like me, you’ve probably spent a solid portion of your life feeling awful and getting zero answers as to why. So if you can relate, you're going to want to stick around. 👉🏻 I used to wake up and already exhausted 👉🏻 Always felt awful & reacted to after everything I ate 👉🏻 Never knew what foods were going to set me off until it was too late 👉🏻 Had brain fog so bad that I would forget what I was saying mid-sentence and have to reread my texts/emails numerous times And that was just the beginning of it all.... But here’s the truth: There was an answer and there is always an answer. You just might not be looking in the right place or working with someone who actually gets it. The good news? The surface-level answers end here. You need real solutions and someone who actually helps you get them. So if you're knodding along like... yeah! you're gonna want to stick around. #rootcause #functionalmedicine #autoimmunehealing #chronicfatique #brainfog
#Rootworking Reel by @wellness.pharm (verified account) - Most skincare skips the first step: your gut barrier. I used ARMRA Colostrum working on my own gut health and now Ulta's finally making that internal
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@wellness.pharm
Most skincare skips the first step: your gut barrier. I used ARMRA Colostrum working on my own gut health and now Ulta’s finally making that internal step accessible! Root-cause skin health > surface-level products. ❤️ I made a one page guide of everything I *wish* I knew during my gut/skin health journey, just comment GUT & i’ll send you over a free guide i made :) @tryarmra #ARMRAad
#Rootworking Reel by @itstiffanyreyes - it takes approximately 1 year to truly heal the gut microbiome. This means staying consistent with your wellness routine & supplements. Healing your g
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@itstiffanyreyes
it takes approximately 1 year to truly heal the gut microbiome. This means staying consistent with your wellness routine & supplements. Healing your gut microbiome takes time. You can’t expect to reverse 20-40+ years of gut damage in just 30 days, just like you wouldn’t expect to lose 50 lbs after a month at the gym. 2 years ago I started to take my health & wellness seriously by hiring a personal trainer and nutritionist. I started eating better, working out consistently—but I couldn’t lose the extra inflammation and bloat. I grew up on KD, sodas and McDonald’s every weekend so there’s no surprise there (if you’re born in the 90s IYKYK.) I started incorporating an award winning elite cortisol balancing and gut health supplement into my routine of clean eating and exercise and I lost 3 pant sizes of inflammation and bloat in 3 months. This is just the beginning. Trust the process 🙏🏻 healing is a journey not an overnight fix. comment GLOW for my supplements that help me lose 3 pant sizes in 3 months. *must follow my account to receive my message* @tiffanyy_reyes
#Rootworking Reel by @thequeenpo (verified account) - To Elevate in your #Spiritual Gift, you have to accept the reality of growing up Christian and its effects! It's a possibility that your gifts and you
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@thequeenpo
To Elevate in your #Spiritual Gift, you have to accept the reality of growing up Christian and its effects! It’s a possibility that your gifts and your ancestral covering was REBUKED out of you ✨ #Hoodoo #SpiritualGifts
#Rootworking Reel by @elysenutritionist (verified account) - Just trying to help 💁‍♀️ As a leading gut health expert for over a decade, I have dived deep into resolving these issues from the root cause, rather
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@elysenutritionist
Just trying to help 💁‍♀️ As a leading gut health expert for over a decade, I have dived deep into resolving these issues from the root cause, rather than getting bogged down in symptoms, testing and supplements. If you have to hyper manage your health in order to feel well, and you have been working on your health for years.....don't you think you could be missing something?? Restriction + supplements do not = root cause solutions...we need to restore proper function. Join me for the Free Root Cause Series, where I will cover: - Root Cause of Hormone Issues - Root Cause of Food Intolerances - Root Cause of Digestive Issues - Root Cause or Weight Loss Resistance Comment 'RCF series' to get live reminders and links to the recordings... make sure you are following @elysenutritionist so you get my messages!

✨ Guia de Descoberta #Rootworking

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