1.7M
JAmight be da blueprint they was talm bout in da files...
#trackandfield #shotput #reels #fyp #viral
@jaylonwells_
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#Shotput
Assista 2.3M vídeos de Reels sobre Shotput de pessoas de todo o mundo.
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30Reels em Alta
(12)
576.5K
RA10/10 effort
#funny #discus #shotput #javelin #athletics
@raydinc
126.7K
FRHow to shuffle in the Shot Put throw. Tag your throwing buddies 🙏🏿 #shotput #thrower #track #athlete #discus
@friceavors
246.5K
COEvery glider should steal this from David Storl.
He’s one of the best gliders of all time and a 22+ meter shot putter, and there are a few things he does in the circle that are incredibly teachable.
First is the starting position. He starts extremely low, with the chest nearly on the knee, but more importantly, he stays low as he moves across the circle.
A lot of throwers start low and then pop up early, which kills speed and connection.
Second is the explosion off the right foot. That right-leg push is the engine of the entire throw.
Everything that happens later only works because of how forcefully he drives out of the back.
Third is the power position. When the left foot lands, his shoulders and head are still back, eyes looking toward the back of the circle.
That open position gives him more time to accelerate the shot instead of rushing the finish.
That combination of staying low, exploding off the right, and being patient in the power position is why he could throw so far.
Follow for more throwing tips.
#ShotPut #discus #TrackAndField
@coachjoemaxwell
456.3K
FRWhat technique do you throw with?
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#shotput #thrower #track #trackandfield #athlete
@friceavors
235.8K
AX🚨🚨New Challenge!!🚨🚨
Can you throw with just one leg?
If you are struggling with loading your right leg and working the ground in the finish, this is a great drill for you! When doing this you are forcing yourself to work into the ground and all the way up, and be patient with the upper body. If you rush and pull with your upper body you will lose balance, therefore this drill is good because it will give you instant response if you’re doing it right or not.
If you find it hard to find balance, you can try this in the gym and have your left leg on a bench and using a dumbbell instead of a shot put.
I would suggest using a medball to start, and when you feel more confident, try a lighter shot put! I used a 3.25kg in this video.
#olympian #shotput #trackandfield
@axelina.johansson
2.5M
MAGreat to be in Fuerteventura! Let’s make good use of the time here🔥🔜
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#discusthrow#shotput#trackandfield#athlete#training
@mariusk.a.r
79.9K
RASeason opener March 21st @kansastfxc ✨
#discus #shotput #hammerthrow #javelin #trackandfield
@raydinc
14.8K
_DLifetime PR and season opener 18.42 meters
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@_drewheinig
56.9K
TH@warning_throws puts on…big season coming. #glide #shotput
@throwsuniversity
908.9K
BIHow I throw now vs. how I threw in Junior year of HS. Form vs Tweaking cracked out off adrenaline 🤣
#shotput #throws #track #trackandfield #fyp
@big_os_throws
237.3K
RCHad to slow it down for a few.... #olympics #trackandfield #shotput #teamusa
@rcrouser
✨ Guia de Descoberta #Shotput
O Instagram hospeda 2.3 million postagens sob #Shotput, criando um dos ecossistemas visuais mais vibrantes da plataforma.
Descubra o conteúdo mais recente de #Shotput sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @mariusk.a.r, @jaylonwells_ and @big_os_throws, estão ganhando atenção massiva.
O que está em alta em #Shotput? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
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📈 Estratégia de Hashtag: Explore opções de hashtag em alta para seu conteúdo
🌟 Criadores em Destaque: @mariusk.a.r, @jaylonwells_, @big_os_throws e outros lideram a comunidade
Perguntas Frequentes Sobre #Shotput
Com o Pictame, você pode navegar por todos os reels e vídeos de #Shotput sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 1.4M visualizações (2.4x acima da média)
Publique regularmente 3-5x/semana em horários ativos
Dicas de Criação de Conteúdo e Estratégia
💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos
✨ Muitos criadores verificados estão ativos (58%) - estude o estilo de conteúdo deles
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Shotput - use boa iluminação e áudio claro
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 232 caracteres
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Explorar Shotput#shotput throw#shotput ball#shotput and discus#shotput thrower#shotput technique#discus and shotput#shotput workout#shotput drill