3.4M
LAMood😳🔥
#laronbest #rollerskating #splits
@laron.best
Mega Popular
#Splits
Assista 11M vídeos de Reels sobre Splits de pessoas de todo o mundo.
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11M posts
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Pesquisas Relacionadas
30Reels em Alta
(12)
1.9M
NASome of my favorites 🫶🏻🙂↕️
#ballet #ballerina #splits #flexibility #stretching
@nat.alie.dances
29.5K
ALFront splits & legs flexibility workshop at @vyhealthclub in Amman, Jordan
Front splits are not just about flexibility — they’re about trust, patience, and the way we choose to meet our own resistance.
This workshop welcomes all levels, whether you’re working toward your very first split or refining a posture you’ve held for years.
We explore active flexibility, alignment, and full-body integration to support sustainable depth.
Expect dynamic flows, PNF stretches, targeted drills, and strength-based movements to awaken control and awareness, so that each inch gained is earned, embodied, and safe.
Each drill is designed to awaken strength, protect your joints, and guide you toward softness — not through collapse, but through grounded, intelligent effort.
We celebrate every version of the posture.
We witness quiet transformations.
We hold space for tenderness — and build the strength to support it.
Join me on May 24 and June 14 at @mamayoga_studio in Paris
A chance to practice together, to slow down, to dive into one posture and discover how much more it holds.
Want to go further?
The 10h Souplesse, Yoga & Mobility Training on June 21–22 at @kind.yoga offers the tools to deepen your understanding of flexibility in a safe, powerful and embodied way — including front splits, backbends, shoulder work and beyond.
And during the summer retreats in Paris (May 29–June 1) and the Alps (July 17–20), you’ll experience immersive workshops, surrounded by community, nature, and space to expand.
Let’s meet in the posture — and move beyond it, together.
#flexibility #yoga #splits #flexibilitytraining #frontsplits #splitsdrills
@alicegirardyoga
17.2K
ADSlipped through some splits ✨
Save and follow for more 😏💪🏽
#yoga #calisthenics #flexibility #splits #hipflexibility #sctop10 #reels #sidesplits #middlesplits #viral #letsgo #streetworkout #yogainspiration #fitnessmotivation #workoutmotivation #calistenia
thx 🎥 @moira_fay
@adelefranz
27.9K
PEPrices are dropping lower than our team’s splits 🤸♂️
Find the best deals with our Shelf Price Drops at Petstock, ‘The Blue One’ 💙
#PetstockAustralia #TheBlueOne #TheStoreWithMore #ShelfPriceDrop #Splits
@petstock_australia
32.4K
STTO THE END 😱
Start your flexibility adventure today with the STRETCHIT app. Join the Middle Splits Challenge Starting on Monday with the link in our bio #stretchitapp
@stretchitapp
35.8K
STI’m so close 😍 Just need to sit into it a bit more. I only spent 5 minutes on the machine today, I’m surprised I got so far, so quickly, usually it takes a while to warm up.
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Hey everyone! I've started a new Instagram account focused on flexibility and I would love for you to join me there! Follow @fexiblewarriors for more tips, tricks, and inspiration. See you there!
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Credits: @30_days_progress
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DM for removal request ( no copyright infringement intended )
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👥 Tag a friend who'd love this video
✨ Follow us @stretchingpractice to see more tips and drills.
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#flexibility #flexibilitytips #flexibilitytraining #hipflexibility #hipmobility #hips #mobility #mobilityexercises #mobilitytraining #splits #stretches #stretching #stretchingexercises #stretchingtips #flexibilidade #groinpain #mobilitychallenge #movement #stretch #stretchtherapy
@stretchingpractice
11.0K
SUIn 2018 I saw @katiesonier perform this little combo. At the time I only had my splits on one side and was miles away from having my middle splits/a flat pancake. Despite that, I decided to start working towards her combo regardless of how long it would take me to achieve. You see, I’m not in a rush, I know that if I make small efforts on a weekly basis that I will eventually hit my goals.
I saved her post in Dec 2018 and now I can finally do it (May 2021) 🤗🤗 I am so excited to continue grinding towards my goals - no matter how far away they might be
😷😷😷 side note, I shouldn’t be using this mask, I should have a more environmentally friendly one (which I do have) but I was having serious trouble breathing in my handstand practice so I’ve just been trying to reuse the blue one for workouts as well as training outside as much as possible. Sorry Mother Earth 🌍
#splits #middlesplits
@summerfunfitness_
227.7K
AEthey celebrate happiness 😭❤️
@fun.with.gullu.g
@gaureshgujral
@vishubajaj_
@akankshachoudhary_official
@444suzzane
@heyitskairaaaa
#split #splitsvilla #splits #fyp #explore
@aestheditscorre
1.7M
YUMy teacher told me to.. 🙃
#yutekatrripatidance #splits #danceclassfun #dancers #punedancers
@yutekatrripatidance
1.3M
UN❌ Don’t watch this video if you want to stay inflexible & don’t want to kick high .
Share & save ✅ for later if you want to .
Tags - splits , high kick , martial arts , mma , taekwondo , karate , kickboxing , kungfu , partner workout , flexibility
#flexibility #tutorial #mobility #splits
@unfitofit_official_
9.5K
GAAllow your passion to become your purpose, and it will one day become your profession🤍
#gymnastics #splits #fitnessmotivation #health #sports
@gannaemaraa
✨ Guia de Descoberta #Splits
O Instagram hospeda 11 million postagens sob #Splits, criando um dos ecossistemas visuais mais vibrantes da plataforma.
Descubra o conteúdo mais recente de #Splits sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @laron.best, @nat.alie.dances and @yutekatrripatidance, estão ganhando atenção massiva.
O que está em alta em #Splits? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais
📈 Estratégia de Hashtag: Explore opções de hashtag em alta para seu conteúdo
🌟 Criadores em Destaque: @laron.best, @nat.alie.dances, @yutekatrripatidance e outros lideram a comunidade
Perguntas Frequentes Sobre #Splits
Com o Pictame, você pode navegar por todos os reels e vídeos de #Splits sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 2.1M visualizações (2.9x acima da média)
Foque em horários de pico (11-13h, 19-21h) e formatos trending
Dicas de Criação de Conteúdo e Estratégia
🔥 #Splits mostra alto potencial de engajamento - publique estrategicamente nos horários de pico
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Splits - use boa iluminação e áudio claro
✨ Muitos criadores verificados estão ativos (42%) - estude o estilo de conteúdo deles
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 410 caracteres
Pesquisas Populares Relacionadas a #Splits
🎬Para Amantes de Vídeo
Splits ReelsAssistir Splits Vídeos
📈Para Buscadores de Estratégia
Splits Hashtags em AltaMelhores Splits Hashtags
🌟Explorar Mais
Explorar Splits#bulgarian split squat for beginners#split risk seguradora#bulgarian split squat con manubri#bulgarians split squat#3 day split workout#bulgarian split squat exercise form#jeff nippard split#flexibility exercises for splits