6.4K
TRThe wait is over… almost👀🔥
TrainX Super League vibes are loading … ARE YOU READY to be part of our league ?
#TrainXSuperLeague #follow #like #explore #amman #jordan
@trainxsl
#Trainx
Assista 950+ vídeos de Reels sobre Trainx de pessoas de todo o mundo.
Assista anonimamente sem fazer login.
950+ posts
NewTrendingViral
Reels em Alta
(12)
65.4K
7.2K
TRThe first annual youth football camp is officially in the books! Just the beginning — only going up from here! 🏈🏆🔥
#trainx #youthfootballcamp #youthfootball #footballcamps #clarksvilletn #kidsfootball #tennessee #explorepage
@trainx_tn
4.2K
VI#1 is On the move, Toronto to Vancouver on Thr Canadian
📸 TrainX
#viarail #viarailcanada
@viarailthecanadian
13.6K
TRC’est toi contre toi même ! 🔥👊
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Tu veux sculpter ton corps profite d’une semaine d’essai à 1€ seulement sur le programme workUp (lien dans la bio)
Tu veux améliorer ta détente et ton explosivité ? Rejoins le programme xplode (lien dans la bio)
#motivationsport #sportmotivatkon #xplode #trainx #charlespoujade #programmesportif #transformationphysique #viesaine
@trainx_officiel
47.2K
THThat @trainx_tn camp had Tati exhausted😅 #tati #exhausted #tired #reels #funnymoments #sleeping #caughtin4k #thepuigfamily
@thepuigfamily
30.8K
GEIn the 2nd episode of the GHEDEX voice series 🎤, Muhannad from our team provides an overview of the Trainx zone at #GHEDEX2025 🎓
في الحلقة الثانية من سلسلة مقاطع جدكس فويس 🎤، مهند يحدثكم حول قسم ترينكس ضمن فعاليات وأقسام معرض #جدكس2025 🎓
📅 7 - 9 April 2025
📍Oman Convention & Exhibition Center (@omanconvention )
🏷 FREE ENTRY ✨ Visit us at GHEDEX
#GHEDEX2025 #Learn_Innovate_Elevate
#جدكس2025 #تعلم_ابتكر_ثابر
@gedex.global
17.1K
HE9.15 mile run. TrainX score 84. Putting in the work. Get up, show up, and kick your own butt. Making progress every day.
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#heatherkickstartfitness #explorepage #ultramarathontraining #runwiththemarines #mcm50k #mmalpha #iamtridot #fitnessjourney #mswarrior
@heather_kickstart_fitness
73.6K
TRMovies make it look easy...
@traineffective
4.4K
RUEver wonder what your TrainX score means and how to get a better score? 📈
1. Login to your account and update the time and location you will start your session. Select Indoor or Outdoor.
2. If you have a Garmin or Apple Watch OS 10 release, you can push your workout to your watch.
3. Look at the power, pace, and heart rate charts to see how much time you are expected to spend in each zone.
4. Follow the chart with the colored icon since that’s the focus for that session.
5. Have fun and be mindful of your zones.
6. After your session - what do those scores mean?
60’s - You’re on the right track! 🛤️
70’s - Good job! And you have room to improve! 🆙
80’s - You’re getting the hang of this! 😀
90’s - You’re crushing it - we are so proud of you! 🙌
100 - You are a rock star! Make sure you celebrate! 🦄🤩
Keep in mind that your score will degrade more quickly the more time you spend above your target zones, especially if they are in Z4 - Z6.
You will also want to follow GAP (Grade Adjusted Pace) for paced based runs as this is the metric your score is measured from.
Want to learn more? You can find more information about TrainX scores at: https://www.predictive.fit/trainx.
#RunDot #TriDot
@rundottraining
2.4K
FHJoin one of our strength classes. TrainX 💪 95% strength 5% sprints - the ultimate combination for muscle growth and fat burning. Book your class online (link in bio). See you there!
📍Forest Hill Village Gym, Lonsdale Road, Toronto
@fh_villagegym
1.7K
TRLong levers = clubhead speed. It’s science.
#TrainX #sportstraining #sportsperformance #injuryprevention #healthandfitness #holisticcare #chiropractic #chirocare #redlighttherapy #golffitness #golfperformance #golfswing #golfcoaching #golftips #mytpi #trackman #lpga #lpgatour #pga #pgatour
@trainxwellness
✨ Guia de Descoberta #Trainx
O Instagram hospeda 950+ postagens sob #Trainx, criando um dos ecossistemas visuais mais vibrantes da plataforma.
Descubra o conteúdo mais recente de #Trainx sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @traineffective, @homiesgagz and @thepuigfamily, estão ganhando atenção massiva.
O que está em alta em #Trainx? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.
Categorias Populares
📹 Tendências de Vídeo: Descubra os últimos Reels e vídeos virais
📈 Estratégia de Hashtag: Explore opções de hashtag em alta para seu conteúdo
🌟 Criadores em Destaque: @traineffective, @homiesgagz, @thepuigfamily e outros lideram a comunidade
Perguntas Frequentes Sobre #Trainx
Com o Pictame, você pode navegar por todos os reels e vídeos de #Trainx sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
Análise de Desempenho
Análise de 12 reels
💡 Posts top têm média de 54.2K visualizações (2.4x acima da média)
Foque em horários de pico (11-13h, 19-21h) e formatos trending
Dicas de Criação de Conteúdo e Estratégia
💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos
📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Trainx - use boa iluminação e áudio claro
✨ Muitos criadores verificados estão ativos (25%) - estude o estilo de conteúdo deles
✍️ Legendas detalhadas com história funcionam bem - comprimento médio 286 caracteres
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