321.2K
ALWhat everybody gets wrong about the Phoenix myth
#learnsomethingnew #unlearning #phoenix
@alexfalcone
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#Unlearning
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26Reels em Alta
(12)
168.2K
NOScared to start? #unlearning 005! The answer to your behavior is never just easy! It’s deep and needs to be understood and honestly I was struggling with this myself because I believe every woman is kind of an perfectionist since we will under a different kind of pressure but always know: nobody is ACTUALLY watching than yourself
@nori
2.8K
DEWe come into this world with only two fears: falling and loud noises.
Everything else, doubts, limits, hesitation, the stories that tell us we’re not enough, we pick up along the way. We’re taught to play small, to avoid risk, to prioritize safety over possibility.
But if it’s learned, it can be unlearned.
Unlearning is the real work of growth. It asks us to question the fears we’ve carried, to notice the patterns that keep us stuck and to release the voices that no longer serve us. It’s not easy work. It takes courage to step into discomfort and face what we’ve been taught to avoid.
But imagine…if you could unlearn even half of the fears you’ve inherited, how much more fully could you live? How much freer would you be?
The work of unlearning is really the work of coming home to yourself.
#Unlearning #ModernLeadership #AuthenticLeadership
@deepa.puru
134.2K
NAI changed a lot in Sweden, I transformed. Or maybe I just became myself, or maybe I let myself be myself in Sweden 🇸🇪
I learned a lot but also UNLEARNED a lot:
- thinking I need to prove myself quickly
Sweden is trust-based. If they’re giving you a chance, they’re doing it for real, you don’t need to panic around proving yourself fast. Take it easy and be patient with yourself.
- seeing managers as above me
I come from a hierarchical country where managers can act like bosses but in Sweden managers act like colleagues or even more, mentors and someone who wants the best for you
- being afraid of setting boundaries
Here I can easily say what works or doesn’t work for me, what is okay or not okay for me. And they get it because they’re good at personal boundaries themselves
- being afraid of choosing myself and my peace
When I visit my friend, after a while she just says “I think I’m going to rest now” and that’s my cue to leave her place, because people get tired and being invited to somewhere or hosting people, as I used to believe, doesn’t mean going out of your way to please everyone
- believing that friendships develop over night
I still have mixed feelings around this but I think finally I came to terms that building deep and strong friendships, especially as an adult, doesn’t happen over night, but over time.
What did YOU unlearn after moving to Sweden? 🇸🇪
Share your thoughts and follow for more 🥰
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#sverige #sweden #culture #learning #unlearning
@narmina_moments
53.4K
NII am a 33 year old married woman and kinda embarrassed to admit that…
1- I dont have it all figured out like I thought I would when I was in my early 20s.
I have always been ambitious! When I was 20 something, I really thought that i’d have my life together by my 32-34.
2- I am still 23-25 in my head.
It’s sometimes hard to believe that I have entered my 30s. And adulting is so so hard when you dont even feel that age!
3- I suffer from imposter syndrome every now & then.
As an ambitious & competitive girl, I want to do so much but I compare myself with others and always end up doubting my capabilities. I am my biggest barrier.
4- I feel like I am behind, not just professionally but in my personal life too.
I have always had a timeline for myself. But looking at that now, makes me feel I am so behind in life. I feel like I am always racing against time. Be it professionally or personally. I feel like I dont know what I want anymore.
5- I feel like I am incapable of taking a break.
There is so much that needs to be done, that I am always rushing, always multi-tasking, which keeps me on the edge all the time.
Taking breaks make me feel guilty. I feel like I should utilising every minute of the day which I know is not realistic.
But I guess this is how life is. It does not go as planned. Maybe growing up means learning, unlearning & moving forward irrespective of where in life you stand.
I am evolving and trying to appreciate the journey.
If you related, just know you’re not behind. You’re just human❤️
#thirties #becoming #woman #life #unlearning
@nikatin_canada
69.8K
THI’m drawing cakes. Fast. Imperfect. A little messy. And that’s the point.
Because perfectionism used to stop me before I even started.
Now I just grab a postcard and draw what I see.
Not to be perfect.
But to be free.
If you are too hard on yourself, try this 3-minute postcard challenge:
Set a timer.
Draw anything in front of you.
Don’t erase.
Don’t fix.
Just finish.
Your nervous system will thank you.
And your confidence will grow faster than your skills.
That is why I create the Self Love Print Club- I take you on a journey to growth one letter and postcard at a time
one small postcard at a time. 💛✉️
#snailmail #perfectionism #selflovepractice #unlearning #selfloveprintclub mentalfitness
@theselfloveprint.club
8.5K
CRthanks for streaming “unlearning you” so far :’) #originalmusic #cryingcity #newmusic #altrock #shoegaze
@cryingcitymusic
16.0K
TEAre you considered an overachiever if you do this by 30??? Guess we all are if you relate to #unbecoming 🙃
I’ve had so many quotes come up on my feed since releasing this song so I’ll share them as I see them! 💛
Send me your favorite quotes about unbecoming or tag me so I can share them too!
#quotes #unlearning #undoing #unraveling #midlifeawakening #mentalhealth
@tenillearts
1.0K
RAAsk Yourself What Should You Unlearn #Unlearning #PersonalGrowth #MindsetShift #rayhigdon
@rayhigdon
33.9K
ROHear me out
I work with a lot of photographers both online and in person. Regardless of whether they are starting out or have been shooting for years, there is one common challenge we all face, FEELING STUCK.
Why does this happen?
Your photography is not stuck, it’s overcrowded. It’s biased with what’s worked in the past. It’s attached to certain places, it’s governed by comparisons, likes and shares. It’s overcrowded with these voices in your head, this is what works, this doesn’t.
So this is what I suggest.
One Limca before breakfast, :) just kidding
🔘Free your mind of expectations
🔘Break the rules
🔘But most of all, radically embrace what the world offers you TODAY.
Come unlearn with me, as I start this new series.
#streetphotography #vision #learningphotography #unlearning
@rohit_apf
5.3K
KAi wish you the best on your remembering journey 🫶🏼 i’m so tired of operating in fear!!! some days i feel like a shadow of who i know i am inside, BUT i’m actively choosing to change right NOW. i’m choosing to remember who tf i know i am inside all the layers of fear + conditioning. CREATE YOUR REALITY 🎨!!!
*sped up to fit in reel lol*
#createyourreality #rebranding #unlearning #remembering #manifestation #fearless
@kallitechnis
114.5K
RE“We raise our daughters… and we love our sons.”
Hearing Glennon Doyle speak at In Bloom hit deep. This wasn’t just a panel - it was a call to accountability, to unlearn what we’ve normalized, and to stop shielding harm at the expense of women and children.
Real love asks more of us. Real love tells the truth. 🌿
#InBloom #RealLoveReady #GlennonDoyle #Accountability #TruthTelling #Unlearning
@realloveready
✨ Guia de Descoberta #Unlearning
O Instagram hospeda 684K postagens sob #Unlearning, criando um dos ecossistemas visuais mais vibrantes da plataforma.
Descubra o conteúdo mais recente de #Unlearning sem fazer login. Os reels mais impressionantes sob esta tag, especialmente de @alexfalcone, @nori and @narmina_moments, estão ganhando atenção massiva.
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Com o Pictame, você pode navegar por todos os reels e vídeos de #Unlearning sem fazer login no Instagram. Nenhuma conta é necessária e sua atividade permanece privada.
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Explorar Unlearning#unlearned 16#unlearn posters#unlearn#unlearn and relearn#unlearn to relearn#unlearn to learn#learn unlearn relearn#unlearned behavior