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#Dptstudent Reel by @morganwolf.fit - POV: You're a DPT student practicing special tests and accidentally get a positive Allen test on your friend 👀 The Allen Test assesses the radial and
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@morganwolf.fit
POV: You’re a DPT student practicing special tests and accidentally get a positive Allen test on your friend 👀 The Allen Test assesses the radial and ulnar arteries. We hold both, have the patient repeatedly open/close their hand, then release one artery at a time to observe the return of circulation. When they pump their hand it turns white, and when the pt stops holding their artery, the color returns. While this doesn’t diagnose anything by itself, it’s a great reminder of how interconnected circulation, tissue health, and hand function really are!! 🖐️ 🩸 PT school keeps me humble, you think you’re just practicing for an exam, and suddenly you’re running a full assessment on your friends 😭🙃 For real I feel like we can’t go a single lab without someone testing positive for a special test😂😂😂😂 #spt #dpt #fitness #physicaltherapist #physiotherapy #allentest
#Dptstudent Reel by @skipandjazz - Share this with one of your PT school classmates to give them a good laugh 😂 I was most def a black sheep 🐑 in my PT class, but I'm also guilty of
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@skipandjazz
Share this with one of your PT school classmates to give them a good laugh 😂 I was most def a black sheep 🐑 in my PT class, but I’m also guilty of several of these 😅 That last one hits tho, amiright? 😉 I’ll be waiting here for you when you’re ready to become a travel PT! • • • #dptstudent #dptschool #travelPT #travelphysicaltherapy #ptstudent • • • • DPT student | PT student | physical therapy school | PT school
#Dptstudent Reel by @alexascoggins.spt - achilles tendon strengthening 🦶🏼 The Achilles tendon is the strongest tendon in the body. It stores and releases energy with every step, jump, and
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@alexascoggins.spt
achilles tendon strengthening 🦶🏼 The Achilles tendon is the strongest tendon in the body. It stores and releases energy with every step, jump, and push-off. 
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From a physical therapy perspective, strengthening the calf–Achilles complex improves load tolerance, enhances gait mechanics, and reduces risk of common injuries like Achilles tendinopathy and calf strains.
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Whether you’re rehabbing or preventing injury, targeted loading (think: eccentric heel drops and progressive resistance) is key. Here are some exercises you can add to your routine. 🚨Disclaimer: I am a DPT student on my own personal running/fitness journey. These are just some of the things I am applying to my own routine. If you are currently rehabbing an injury or concerned of an injury it is best to be evaluated by a licensed DPT. wallsit +calf raise 3x15-20 iso lunge + calf raise Hold 3x20-30 secs Iso lunge + calf raise 3x15 pogos 3x20-30 secs farmer carry toe walks 3x50ft
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#PhysicalTherapy #AchillesHealth #DPTeducation #InjuryPrevention #DPTstudent
#Dptstudent Reel by @conciergephysicaltherapy - Got stiffness in your mid-back? That's your thoracic spine, and when it doesn't move well, your shoulders, neck, and even low back can pay the price.
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@conciergephysicaltherapy
Got stiffness in your mid-back? That’s your thoracic spine, and when it doesn’t move well, your shoulders, neck, and even low back can pay the price. Mobility here = better posture, safer lifting, and less pain. 🙌 Today, our DPT student intern Taylor shows us 4 easy moves you can do at home to help improve your thoracic spine mobility: 1️⃣ Wall Rotations How: Stand with your back to the wall, rotate one arm up and over. Why it works: Trains controlled rotation + extension through your mid-back. 2️⃣ Open Books How: Lie on your side, knees bent, open your top arm across your body. Why it works: Gently restores rotational mobility and relieves stiffness. 3️⃣ Prayer Stretch How: Kneel with arms on a bench, sink your chest down toward the floor. Why it works: Targets extension in the thoracic spine + lengthens lats. 4️⃣ Kneeling Rotations How: On hands and knees, place one hand behind your head and rotate elbow toward the ceiling. Why it works: Improves rotational strength and control. Try these out and let us know how you feel! 📅 Still stiff? Our PT team can create a program tailored just for you. Book an evaluation online in minutes → conciergephysicaltherapy.com #thoracicmobility #thoracicspine #mobilitymatters #mobilitytips #backpainrelief #backpain #backpainexercises #physicaltherapy #physicaltherapist #physicaltherapytips #physiotherapy
#Dptstudent Reel by @uofstaug (verified account) - Get a sneak peek into the life of a DPT student during finals week. Keep grinding and chasing after your dreams, because success is just around the co
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@uofstaug
Get a sneak peek into the life of a DPT student during finals week. Keep grinding and chasing after your dreams, because success is just around the corner! 📚🫡#USAHS #study #PT #physicaltherapy #careergoals #studygram
#Dptstudent Reel by @jks_fit - Plantar fasciitis exercises pt. ✌️ featuring DPT student @hood4less Part 1 🔹 focused on relieving soft tissue tension and gradually introducing str
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@jks_fit
Plantar fasciitis exercises pt. ✌️ featuring DPT student @hood4less Part 1 🔹 focused on relieving soft tissue tension and gradually introducing strengthening exercises for the intrinsic foot muscles 🦶 and calves 🐄. Part 2 🔸 of this video focuses on strengthening the calves through isometric exercises (💪 holding a static position, like a paused heel raise) and concentric exercises (⬆️ lifting the heel, where the muscle shortens as it contracts). These techniques aim to improve strength and help reduce symptoms of plantar fasciitis ⚡🦶 • • #physicaltherapytips #mobility #rehabexercises #plantarfascitis #movement
#Dptstudent Reel by @thegratefulpt (verified account) - Some advanced interventions as we begin to incorporate some return to sport activities as part of his spinal cord injury rehab program. He has come su
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@thegratefulpt
Some advanced interventions as we begin to incorporate some return to sport activities as part of his spinal cord injury rehab program. He has come such a long way and has gotten so much motor return in his lower extremities 🙏🏾 Our ultimate goal is to return to all of the recreational activities he engaged in prior to his injury, including soccer. 1️⃣ Dynamic planking set up using @blazepod which allows to work on multiple things: core control in order to stabilize the trunk while lifting one upper extremity to tap the pod, dynamic single leg balance while lifting one lower extremity to tap the pod, and reaction time which is an important component of many sports. We did this as a 30 sec circuit with a travel in between each bout (side shuffling down the hall) and gave target number of hits to increase speed each time. 2️⃣ Vertically resisted squats: to improve leg strength and force production. This was a team collaboration with my DPT student @_melindapowers 🤗 the heel raise targets the plantarflexors, an important muscle group as we’re beginning to add more plyometrics on land (outside of the pool), and the resistance from the two heavy therabands is aimed at improving force production. He absolutely killed it 🤗🔥 👥: @thegratefulpt @_melindapowers 📽️: @__wizkelly . . . . #neurorehab #scirehab #neuropt #neurophysicaltherapy #walkingafterspinalcordinjury #runningaftersci #returntosport #spinalcordinjury
#Dptstudent Reel by @sperorehabcentral - Our DPT student @alex_laplant working on standing dynamic balance to improve stance phase stability 💡 . . . . #neurorehab #neurorehabilitation #para
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@sperorehabcentral
Our DPT student @alex_laplant working on standing dynamic balance to improve stance phase stability 💡 . . . . #neurorehab #neurorehabilitation #paralysisrecovery #physicaltherapy #physicaltherapist #physicaltherapists #sci #therapy #physicaltherapystudent #guillainbarresyndrome #guillainbarre
#Dptstudent Reel by @spt.star - Yesterday I had the opportunity to give back to the community that helped me be where I am today🫶🏼 Discussing how to create a comprehensive & holist
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@spt.star
Yesterday I had the opportunity to give back to the community that helped me be where I am today🫶🏼 Discussing how to create a comprehensive & holistic PT school application 📝@uicahs has had a huge impact on my success as an undergrad & now DPT student. As a Kinesiology major I was able to excel in my career as a personal trainer and yoga teacher working with amazing fitness frontiers such as @kinemafit. Additionally, I got to utilize all the resources UIC offered to get accepted into some of the country’s best physical therapy programs. This is a little thank you to @thisisuic & @kinesiologyclubatuic x @prept.uic for having me ❤️ #uic #prept #dpt #spt #physicaltherapy #ipta #uicflames #chicago #guest
#Dptstudent Reel by @journeytobeaphysiotherapist - " 🚨 DPT Students: Common Mistakes to Avoid 🚨 " 💗 Neglecting Hands-On Practice: Practical skills are crucial. Make sure to get as much hands-on ex
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@journeytobeaphysiotherapist
" 🚨 DPT Students: Common Mistakes to Avoid 🚨 " 💗 Neglecting Hands-On Practice: Practical skills are crucial. Make sure to get as much hands-on experience as possible during your training. 💗 Poor Time Management: Balancing coursework, clinical hours, and personal time can be challenging. Use planners or digital tools to manage your time effectively. 💗 Not Seeking Feedback: Constructive criticism helps you grow. Regularly ask for feedback from your instructors and peers. 💗 Ignoring Self-Care: Physical therapy can be demanding. Ensure you are taking care of your own health through regular exercise, proper nutrition, and mental health practices. 💗 Overlooking Networking: Building relationships with peers, professors, and professionals in the field can open doors to opportunities and provide valuable support. Stay focused, stay dedicated, and you'll excel in your journey as a DPT student! ❤️🫰🏼 physical therapy | motivation | study | medschool | fisioterapia | reel | pt student | doctor of physical therapy | study tips | studygram | pt school
#Dptstudent Reel by @reactivept (verified account) - Motor learning tip! Last night in our workshop, one of the top areas people wanted to grow and learn in for FND was in the area of improving motor co
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@reactivept
Motor learning tip! Last night in our workshop, one of the top areas people wanted to grow and learn in for FND was in the area of improving motor control. And we have a brilliant motor control training idea from our fellow and DPT student this week! This is perfect if you have you ever wondered how action observation can boost gait improvement? 🚶‍♀️ In this example we used: 🧠Walking on a treadmill with a new pattern (this was after a lot of therapy working on a dystonic gait pattern) 🧠A phone video behind the person on the treadmill 🧠Airplay this view to the screen in front of the person 🧠Magnify the positive feedback of the gait pattern during walking This was VERY EFFECTIVE for this person as the sensory feedback from the limb is impaired—so the heightened feedback was SO HELPFUL! Have you tried this? Comment below.👇🏽👇🏽 We had a blast in our workshops this week and the replay is available until September 28th. Catch the recording of our workshop and level up your skills. Shoot me a message to sign up for the recording. #MotorLearning #GaitImprovement #ContinuingEducation #fndawareness #fnd #physicaltherapy #occupationaltherapy #psychology
#Dptstudent Reel by @medstarhealthpt - Here's footage from our April Manual Therapy Meet Up at MedStar Health Bethesda featuring DPT student @porlandini8!!! Always nice to come together an
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@medstarhealthpt
Here’s footage from our April Manual Therapy Meet Up at MedStar Health Bethesda featuring DPT student @porlandini8!!! Always nice to come together and have a meeting of the kinds to refresh, learn, and hone our skills. #manualtherapy #physicaltherapy #dptstudent #teamwork #physio #physiotherapy #handson #manualphysicaltherapy #shoulderrehab

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