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#Hrt Reel by @bottleneckloser - It's always just circles and circles and circles 
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#trans #lgbt #queer #hrt #transgender
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@bottleneckloser
It’s always just circles and circles and circles • • • • • #trans #lgbt #queer #hrt #transgender
#Hrt Reel by @kim.schaper (verified account) - I did everything right on HRT and still gained 12 pounds.

Here's what most women get wrong and what I finally figured out.

Everyone talks about the
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@kim.schaper
I did everything right on HRT and still gained 12 pounds. Here’s what most women get wrong and what I finally figured out. Everyone talks about the dose. Nobody talks about what your body has to do with the estrogen after it arrives. Your liver and your gut are your two estrogen clearance organs. Both of them have to be working properly for HRT to do what it’s supposed to do. Most women start HRT without addressing either one. I was one of them. Here’s what was happening in my body. My liver was overburdened. Stressed, inflamed, running on empty. When my liver can’t clear estrogen fast enough, it recirculates. It doesn’t just disappear. It stores in fat tissue. Belly. Hips. Thighs. That is estrogen dominance. On HRT. With perfect levels on paper. And then there’s the gut, the piece almost nobody talks about. When your gut microbiome is disrupted it produces an enzyme called beta-glucuronidase. That enzyme reactivates estrogen that your liver already cleared and sends it back into circulation. So I was taking HRT, my liver was working to clear it and my gut was putting it right back in. I was stuck in a loop. And the scale kept going up. Once I addressed both, the weight started moving. Prioritizing daily bowel movements so cleared estrogen had a way out. Rebuilding my gut microbiome so it stopped reabsorbing what my liver worked to clear. Same HRT. Same dose. Completely different result. The medication was never the problem. The foundation underneath it was. If you are on HRT and still waiting, this is the conversation you have not had yet. Once you work on the RIGHT things, the weight and inflammation will drop. You just can’t skip steps.
#Hrt Reel by @thehormonequeen (verified account) - "Fatty liver doesn't start with a diagnosis.

It starts with subtle symptoms your labs are already whispering about."

If you're dealing with things l
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@thehormonequeen
“Fatty liver doesn’t start with a diagnosis. It starts with subtle symptoms your labs are already whispering about.” If you’re dealing with things like: - post-meal exhaustion - bloating after fatty foods - histamine reactions - stubborn belly weight - worsening PMS or perimenopause symptoms - low tolerance to alcohol or supplement Your liver may be congested long before anyone calls it “fatty liver.” Early lab markers I watch closely: ⚠️ AST or ALT > 25 ⚠️ GGT > 30 ⚠️ Triglycerides > 100 ⚠️ A1C > 5.5% ⚠️ Rising fasting insulin (over 8-10) ⚠️ Ferritin elevated (above 110) with normal iron & hemoglobin These don’t mean failure. They mean opportunity for early intervention. Because your liver controls: - blood sugar regulation - fat metabolism - estrogen & hormone clearance - histamine breakdown - bile production - detoxification And when it slows down, everything backs up. Simple ways to start supporting your liver: ✔️ Eat protein first at meals (stabilizes glucose + reduces fat overload) ✔️ Limit liquid calories & fructose-heavy drinks ✔️ Reduce ultra-processed oils and excess alcohol ✔️ Prioritize bitter foods: arugula, dandelion, radicchio, lemon ✔️ Walk after meals (improves hepatic insulin sensitivity) ✔️ Support bile flow: adequate hydration, fiber, taurine, phosphatidylcholine\ ✔️ Support glutathione: NAC, vitamin C, sulfur-rich foods ✔️ Address gut dysbiosis (because bile + gut health are inseparable) Fatty liver isn’t just about fat. It’s about metabolic traffic jams. And the earlier you catch it, the easier it is to reverse. Comment LIVER below for my whole guide with tips. #fattyliver #liverhealth #HRT #hormones #menopause #perimenopause
#Hrt Reel by @drlauragp (verified account) - So I'm one week into HRT. I was started on an oestrogen patch and progesterone tablets by my GP. Yesterday I put on my 3rd patch.

1 week in and I hon
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@drlauragp
So I’m one week into HRT. I was started on an oestrogen patch and progesterone tablets by my GP. Yesterday I put on my 3rd patch. 1 week in and I honestly am seeing a difference. Now I’ll caveat that by saying I’m solo parenting since I started. My husband had to go to the UK and as many of you perimenopausal women will understand, he annoys me like nothing else with the hormonal changes 🤣🤣 (sorry @rossshepherd 🥰🥰 )so it could be no husband or the week of HRT (who knows 😬), but I am definitely less irritable and I haven’t flown off the handle at the kids like I normally would. For me the big issue was emotional lability probably. I was always so easy going but the last few years I would fly off the handle at the slightest thing whether it was Ross or the kids. And that really wasn’t how I wanted to live my life, or parent my children. Parenting is hard, but god this was harder. Coupled with the sleeplessness and the anxiety and honestly I don’t know how I was coping. Queue hormone replacement therapy. I actually think I noticed a difference within 24 hours of the patch going on. And I slept for the first time properly in years: so much so that I was able to turn back over in the AM. Absolutely amazing feeling, but in reality when solo parenting not so much so and we were late for school a few days. My sleep has honestly been terrible for the last few years and I didn’t realise it was hormones at all. My poor husband as well suffered the brunt of a lot of it. Someone in my DMs said it was either get a divorce or HRT and I have no doubt that is how a lot of us are feeling. Now HRT isn’t a one size fits all. It’s a complicated prescription and there are lots of different options to suit everyone. If you’re feeling similar to me speak to your GP or women’s health specialist to get help. I’m sharing my journey as I realise so many of us are going through it. I don’t think a post has ever resonated with people as much. I will share more knowledge on HRT as I go, but I need to remind myself of all the guidance as well. So stay tuned for that. Let me know if you are suffering with any of the above below. If you feel comfortable! #hrt #perimenopause
#Hrt Reel by @pappythee1st (verified account) - 37% accurate to the original #trans #transgender #transwoman #transmemes #jokes #comedy #lgbt #lgbtq #mtf #hrt
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@pappythee1st
37% accurate to the original #trans #transgender #transwoman #transmemes #jokes #comedy #lgbt #lgbtq #mtf #hrt
#Hrt Reel by @klchealthandwellness - Many women in their 40s start experiencing symptoms they can't quite explain.

Fatigue. Mood changes. Brain fog. Poor sleep. Weight gain.

It's easy t
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@klchealthandwellness
Many women in their 40s start experiencing symptoms they can’t quite explain. Fatigue. Mood changes. Brain fog. Poor sleep. Weight gain. It’s easy to think it’s just stress or getting older, but often these changes are connected to hormonal imbalance during perimenopause. Hormone Replacement Therapy (HRT) may help restore balance and support energy, mood, and overall well-being. At KLC Health & Wellness, we focus on personalized care so women can feel like themselves again. 📞 Call 949-308-4002 📱 Text 954-284-3235 to learn more. #HormoneReplacementTherapy #HRT #WomensWellness #HealthyHormones #MenopauseSupport
#Hrt Reel by @julietjaule (verified account) - Finally free. 🏳️‍⚧️❤️

Just realised I stuffed up the years. Starting from the photo in the suit, it's minus 2 years for every photo except the last
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@julietjaule
Finally free. 🏳️‍⚧️❤️ Just realised I stuffed up the years. Starting from the photo in the suit, it’s minus 2 years for every photo except the last 4 (before transitioning). Started transitioning at 25 years old! 🫶🏻
#Hrt Reel by @momcomnyc (verified account) - Broken sleep wit a dash of brain fog. 

I'm fine. I'm fine. 

IB: Daniel on TT

#seriouslyIam #hrt #perimenopausesupport #momcomedy
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@momcomnyc
Broken sleep wit a dash of brain fog. I’m fine. I’m fine. IB: Daniel on TT #seriouslyIam #hrt #perimenopausesupport #momcomedy
#Hrt Reel by @mrssilversass (verified account) - Were you advised to DISCONTINUE HRT 
after 5 years  of treatment post-menopause?
I'd love to hear your experience with HRT and seek your guidance if y
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@mrssilversass
Were you advised to DISCONTINUE HRT after 5 years of treatment post-menopause? I’d love to hear your experience with HRT and seek your guidance if you are willing to share your story🤍❤️🤍 My last period was at age 55 and the night sweats resulting in severe disturbed 🛌 led me to HRT and 5 very happy years of slumber and rested days😴 At age 60 on 2016 I was advised that HRT was no longer an option due to the thinking of that time. Fast forward to 2026 as I close in on 71 with sleep disturbances that are not sustainable AND my bones have not been protected by HRT for 10 years, resulting in spinal compression fractures which left me miserable for the last 18 months while I sought answers to the pain. I am currently on a 3 year regimen to build 🆙my bones and am starting to seek out professional and personal thoughts 💡 on adding HRT to the mix. I welcome all thoughts, including your own experiences. Drop a comment ⬇️ #hrt #hormonehealth #over60 #osteoporosis #menopause
#Hrt Reel by @fearlessat50 (verified account) - It can take awhile, but when you get your HRT levels right and you start feeling a bit more like your old self - life can feel so much better. 

Now I
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@fearlessat50
It can take awhile, but when you get your HRT levels right and you start feeling a bit more like your old self - life can feel so much better. Now I recognise that not everybody can take HRT or wants to take HRT. If this is you keep speaking to a doctor or health practitioner to get the support so that you too can feel better. Every woman going through every stage of life deserves to feel good. And don’t forget vagina oestrogen - all women can take it and in my opinion should past the age of 50 to avoid vaginal atrophy now and in the future. #harrystyles #hrt #over50women #menopause #brits2026
#Hrt Reel by @fabulouspharmacist (verified account) - Have your HRT patches ever fallen off? 

Share with all your pals who are off on their holibops soon!! 

HRT patches can be a pain in the a$$ to keep
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@fabulouspharmacist
Have your HRT patches ever fallen off? Share with all your pals who are off on their holibops soon!! HRT patches can be a pain in the a$$ to keep on while on holidays- heat, swimming & sweating can cause havoc and you don’t want to end up on holidays without adequate supply. Follow these simple tips and enjoy your holiday! #hrt #heat #hrtpatch #menopause #perimenopause

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