4.0K
RORippin’ the Royal 👑
@see_ya_sam was takin’ care of business out at Millbridge Speedway last Wednesday 😤
#MicroSprints #RoyalChassis #DirtTrack
@royal_chassis
#Microsprints
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4.5K
MAwild ride for @tristanmckee_7 at the ‘bridge tonight 🫣
#Racing #Motorsports #MicroSprints #600MicroSprints #Millbridge #MillbridgeSpeedway #SportsPhotography #Photography #SportsVideography #Videography #ContentCreation #NorthCarolina
@madisonboydmedia
873
COGood, hard wheel-to-wheel racing, Deming Speedway style! So unfortunate it ended the way it did but racing has its ups AND downs. If it was easy, everyone would do it!⠀
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Everyone at Mackey Autosport is so grateful for the partners who support this journey.⠀
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🟡⚫🔵⠀
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@pdrmarinefab ⠀
Reed Auto Machine⠀
FastTime Wings / Dick Williams⠀
Borthwick Diamond King Jewelry Inc.⠀
@92.9kism ⠀
Harry Boudakian Engines⠀
Evo Fuel Injection⠀
Sean Jeffrey Remax⠀
@speedmartinc ⠀
Stallard Chassis⠀
@superflo_graphics ⠀
Thank you to Shea and Erik for helping with the #Youtube Channel.⠀
📽️ @racecarcreative ⠀
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#MackeyAutosport #DemingSpeedway #MicroSprints #Racing⠀
@colin_mackey11
5.5K
CAsomethin light @jeppy_44x
#cjimedia #reels #instagramreels #microsprint #microsprints #microsprintracing #sprintcar #sprintcars #sprintcarracing #midgetracing #dirttrackracing #dirttrack #motocross #cars
@calebingle
15.1K
ABEvel Knievel or @mattdracing?! 🫣
Big hit tonight for our driver in the micro sprint - he is okay, but what a flip!
VC: DirtVision
Track: @millbridgeracin
#racing #dirtracing #frontflips #northcarolina #microsprints
@abenterprises_llc
11.3K
PE⚙️ FOLLOW @peakperformancetabletennis if you want to take your game to new heights in 2025!
And DM me the word “PEAK” and I’ll send you a free routine to get started!
I don’t believe in mindlessly copying the pros, but success leaves clues. These exercises and drills were performed by the Chinese National Team before the CNT Games in 2021 (thanks to @malongfanmadechannel for the footage).
These movements are a great way to assess speed, power, and quickness across a variety of planes.
The broad jump is a fantastic movement that tests lower body power.
Short sprints are a great way to test acceleration and speed.
The barrier drill (lateral COD) tests side-to-side movement on the frontal plane.
And the seated side twist throw isolates the upper body and test rotational power.
These movements all work well as exercises to be performed and improved upon over time, AND as TESTS to gauge progress.
Make sure you’re doing both!
The sample session I included at the end of the video gives you a place to start. It’s not a comprehensive program, just a sample workout that can be performed with minimal equipment before a table tennis session.
Remember though, just following a one-off workout you found on IG is like having ingredients but no recipe…
If you’re ready to get SERIOUS about your game and start your journey towards peak performance, DM me the word “PEAK” and I’ll send you my free routine!
—
#peakperformancetabletennis #tabletennis #pingpong #chinesenationalteam #athlete
@peakperformancetabletennis
4.4K
_DWaiting on the next season of racing got me like Steve 💤just waiting 🥱
Gonna miss karting but next opportunities are extremely exciting!
#racing #karting #microsprints #latemodels
#legends
@_dalton.hanes
114.0K
SP35. Inline Speed Skating
Inline speed skating is a sport where athletes race on inline skates with wheels arranged in a single line. Competitions are held on tracks, roads, and indoor rinks, with races ranging from short sprints to marathons.
Inline speed skating emerged in the 1980s as a modern adaptation of roller speed skating. It has a strong international presence, with governing bodies like World Skate organizing major events and championships.
Credit: Inline Speed Skating (YouTube)
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#inlineskating #speed #speedskating
#skating #sports #sport #rollerskating
#trendingreels #viralvideos #fyp #fy
@sportsnextgen
231.9K
GOGet faster with these speed drills #sports #healthylifestyle #fitness #training #sprinting #kids #workout #sport #fitnessmotivation #coaching #speeddrills #sprint ##microsprints #runner #runningmotivation #runrunrun #running ng
@gospeedsprintacademy
32.6K
ALEver wondered how to coach hand position in sprinting?
This topic often attracts heated debate, but the answer is pretty straightforward. Check out what Dan Pfaff has to say in this reel.
Learn more on topics like this in our 5 🌟 rated course - Coaching the Short Sprints - written by Coach Pfaff.
#tracknation #howtosprint #sprint #athletics #trackandfield #sprinting
@altis
6.7K
COLove how this car looks! Carbon Panels on a Blue Chassis! Looks even better with that Gold @cbrperformanceproducts Sticker! What do you guys think of it?
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#microsprint #sprintcar #sprintcars #sprintcarracing #microsprints
@connor_barry_2
649.0K
CH2 Different Swimming Freestyle Techniques 🏊♂️
When to use Straight Arms (windmill) ?
💥 For Sprints —> 50/100m
❌ Need a lot of Strength to swim
✅ Less Technique required
❌ Increased Injury risk
✅ Faster For Short Sprints
❌ Tiring
❌ More bubbles pulled (Air)
When to use High Elbow?
🏊🏻♂️ For Distance —> 200-1500m
✅ Don’t need a lot of Strength to swim.
❌ More Technique required
✅ Reduced Injury risk
✅ Faster For Longer Distances
✅ Energy Efficient
✅ Less bubbles pulled (Air)
#swimming #swim #swimmer #freestyletechnique #swimmingfreestyle
@chinga.mp4
✨ Руководство по #Microsprints
Instagram содержит 11K публикаций под #Microsprints, создавая одну из самых ярких визуальных экосистем платформы.
Огромная коллекция #Microsprints в Instagram представляет самые привлекательные видео сегодня. Контент от @chinga.mp4, @gospeedsprintacademy and @sportsnextgen и других креативных производителей достиг 11K публикаций по всему миру.
Что в тренде в #Microsprints? Самые просматриваемые видео Reels и вирусный контент представлены выше.
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С помощью Pictame вы можете просматривать все реелы и видео #Microsprints без входа в Instagram. Учетная запись не требуется, ваша активность остается приватной.
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Анализ 12 роликов
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Публикуйте регулярно 3-5 раз/неделю в активные часы
Советы по Созданию Контента и Стратегия
💡 Лучший контент получает более 10K просмотров - сосредоточьтесь на первых 3 секундах
✍️ Подробные подписи с историей работают хорошо - средняя длина 430 символов
📹 Вертикальные видео высокого качества (9:16) лучше всего работают для #Microsprints - используйте хорошее освещение и четкий звук
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