#Saltguide

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#Saltguide Reel by @saltguide (verified account) - Red and Craig'o scooting around in different directions across the Port Phillip Bay today and then meeting up and the end of the tide to swap notes pl
8.8K
SA
@saltguide
Red and Craig’o scooting around in different directions across the Port Phillip Bay today and then meeting up and the end of the tide to swap notes plus a quick bite to eat! 👍👍👍 Check out the below vid with plenty of action on the whiting and the old cala’s and even better news gang the fishing will only get better as we head into April and May! 🎣🎣🎣 Members we’ve also have one of our big planning meetings coming up, so this is a great opportunity to send in your suggestions via the ‘contact us’ link on the Salt Guide website as we will be reviewing everything we do to keep improving along with implementing some new features that we know your going to enjoy that’s going to make Salt Guide even better moving forward. 👊👊👊 #saltguide #fishing #fish #koolie @northbankboats @stabicraft_marine @redsfishingadventures @mercurymarine_aunz
#Saltguide Reel by @bucklednbentfishing_borno - Doubles and triple hook up's were all too common this trip! #kingfish #catchandrelease #double #samurairods #Gamakatsuaustralia #fishing #gamakatsuho
4.1K
BU
@bucklednbentfishing_borno
Doubles and triple hook up's were all too common this trip! #kingfish #catchandrelease #double #samurairods #Gamakatsuaustralia #fishing #gamakatsuhooks #saltguide @samuraifishingrods @gawaines.profishinal.services @frogleysoffshore @compleat_angler_dandenong @hookemfishingaustralia
#Saltguide Reel by @nutritionist_rianarangrai - The Truth About Pink Salt vs Regular Salt 🚨 Everyone switched to pink salt thinking it's "healthier"… but here's what nobody tells you 👇 ✅ Pink sal
24.0K
NU
@nutritionist_rianarangrai
The Truth About Pink Salt vs Regular Salt 🚨 Everyone switched to pink salt thinking it’s “healthier”… but here’s what nobody tells you 👇 ✅ Pink salt has trace minerals like magnesium & iron ❌ BUT it’s almost zero iodine → which can trigger thyroid issues if used daily. 💡 Smart hack? 👉 Cook with iodised salt (for iodine & thyroid health) 👉 Sprinkle pink salt on salads, chaach, or as garnish (for minerals + taste) Balance > Trends. This is how you stay healthy AND trendy 🌸 💬 Comment “SALT GUIDE” if you want my Smart Salt Swapping Chart! 🔖 Save this post if you’re guilty of using only pink salt every day! 📲 Share it with a friend who needs to know this! (healthy salt swap, pink salt vs regular salt, weight loss tips, thyroid health, mineral rich foods, salt guide, dietitian approved, nutrition hacks, wellness tips, gut health, trending reels 2025) #PinkSalt #RegularSalt #SaltGuide #WeightLossTips #ThyroidHealth #NutritionHacks #HealthyEating #MineralRich #DietitianTips #WellnessCoach #GutHealthMatters #HealthyLifestyle #NutritionTips #ViralReels2025 #HealthReels #FoodFacts #WellnessTips #NutritionCoach #ExplorePage
#Saltguide Reel by @anjuhabeebfitness (verified account) - ഉപ്പേരി, ഉപ്പുമാങ്ങ, അച്ചാർ, പപ്പടം, സ്നാക്സ്, സോസ്, ഫാസ്റ്റ് ഫുഡ്… 😋 നമ്മൾ സാധാരണയായി "കുറച്ച് മാത്രം" എന്ന് കരുതി കഴിക്കുന്ന പല ഫുഡുകളും ചേർന്ന് ശര
1.6K
AN
@anjuhabeebfitness
ഉപ്പേരി, ഉപ്പുമാങ്ങ, അച്ചാർ, പപ്പടം, സ്നാക്സ്, സോസ്, ഫാസ്റ്റ് ഫുഡ്… 😋 നമ്മൾ സാധാരണയായി “കുറച്ച് മാത്രം” എന്ന് കരുതി കഴിക്കുന്ന പല ഫുഡുകളും ചേർന്ന് ശരീരത്തിലേക്ക് വളരെ അധികം ഉപ്പ് എത്തിക്കാറുണ്ട്. 🧂 ഉപ്പ് ശരീരത്തിന് ആവശ്യമാണ്. 👍 പക്ഷേ അതിന്റെ അളവ് കൂടുമ്പോൾ പ്രശ്നം തുടങ്ങും. ⚠️ ബ്ലഡ് പ്രഷർ കൂടാം, ഹാർട്ടിനും ❤️ കിഡ്നിക്കും അധിക ബുദ്ധിമുട്ട് വരാം, ദീർഘകാലത്ത് ആരോഗ്യത്തെ വലിയ രീതിയിൽ ബാധിക്കാം. പലർക്കും തോന്നുന്നത് “ഞാൻ ഭക്ഷണത്തിൽ extra ഉപ്പ് ചേർക്കുന്നില്ലല്ലോ, അതിനാൽ safe ആണല്ലോ” എന്നാണ്. 🤔 പക്ഷേ യഥാർത്ഥത്തിൽ കൂടുതൽ ഉപ്പ് എത്തുന്നത് പലപ്പോഴും packet food, bakery items, sauces, preserved foods, fast food എന്നിവ വഴിയാണ്. 🍟🥡🥨 അതിനാലാണ് awareness വളരെ പ്രധാനമാകുന്നത്. 💡 Label വായിക്കാനും, confusing salt-related words തിരിച്ചറിയാനും, smarter choices എടുക്കാനും പഠിച്ചാൽ വലിയ മാറ്റം കൊണ്ടുവരാൻ പറ്റും. ✅ ഈ വിഷയത്തിൽ ഞാൻ ഒരു ready reference SALT GUIDE തയ്യാറാക്കിയിട്ടുണ്ട്. 📘 ‘SALT’ എന്ന് comment ചെയ്താൽ guide inboxൽ അയച്ചു തരാം. 📩 ഈ reelഉം Salt Guide ഉം ഉപ്പേരി, അച്ചാർ, snacks ഒക്കെ ഇഷ്ടപ്പെടുന്നവർക്കെല്ലാം share ചെയ്യാൻ മറക്കല്ലേ. ❤️🔁 — Anju Habeeb Anju Habeeb Fitness | Anju Habeeb Fitness Global #AnjuHabeeb #AnjuHabeebFitness #AnjuHabeebFitnessGlobal #SaltGuide #MalayalamHealth MalayalamFitness KeralaFitness BloodPressureAwareness HealthyEating NutritionAwareness HeartHealth KidneyHealth PacketFoodAwareness FoodLabels DietTips HealthTipsMalayalam WellnessMalayalam HealthyLifestyle IndianDiet saltintake See less
#Saltguide Reel by @redsfishingadventures (verified account) - Always something happening on the water !!! 😮 7 gill shark having a feed on a seal 🦭 🦈 #shark #seal #attack #dinner #portphillipbay #viral #fishi
256.8K
RE
@redsfishingadventures
Always something happening on the water !!! 😮 7 gill shark having a feed on a seal 🦭 🦈 #shark #seal #attack #dinner #portphillipbay #viral #fishingaustralia #fishing #boats #saltguide
#Saltguide Reel by @saltguide (verified account) - How's this fish for a local tuna 💪 💪 Red and the boys having a sensational morning with rods screaming every where on some serious size fish among
13.5K
SA
@saltguide
How’s this fish for a local tuna 💪 💪 Red and the boys having a sensational morning with rods screaming every where on some serious size fish amongst them 🎣🎣🎣 Reports will be fresh and ready for the end of the week with plenty going on 🐟🐟🐟 #fishing #saltguide #northbank #fishingaustralia
#Saltguide Reel by @saltguide (verified account) - Red into the whiting and flathead today guys 🐟 🐟 Even he was suprised how quick he got the whiting with that slow flood tide 🌊 🌊 Tides are all
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SA
@saltguide
Red into the whiting and flathead today guys 🐟 🐟 Even he was suprised how quick he got the whiting with that slow flood tide 🌊 🌊 Tides are all explained in reports and this week there are some great opportunities to get out and get some fish 💪💪 #saltguide #gamakatsu #fishing #fishingaustralia
#Saltguide Reel by @redsfishingadventures (verified account) - Arvo snapper session in Port Phillip Bay 🎣🎣🎣 #snapper #fishing #portphillipbay #snapperfishing #gamakatsu #northbank #mercury #boats #fish #instafi
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RE
@redsfishingadventures
Arvo snapper session in Port Phillip Bay 🎣🎣🎣 #snapper #fishing #portphillipbay #snapperfishing #gamakatsu #northbank #mercury #boats #fish #instafish #saltguide #easytowtrailers @saltguide @kane.reardon @northbankboats @mercurymarine_aust
#Saltguide Reel by @redsfishingadventures (verified account) - Offshore gumbo fishing 🦈 🦈 Simrad finding the reef ✅ Bait ✅ Hookem net ✅ #fishing #hookem #simrad #gamakatsu #fishingaustralia #gummyshark #sal
12.9K
RE
@redsfishingadventures
Offshore gumbo fishing 🦈 🦈 Simrad finding the reef ✅ Bait ✅ Hookem net ✅ #fishing #hookem #simrad #gamakatsu #fishingaustralia #gummyshark #saltguide #northbank #mercury @simradyachting @hookemfishingaustralia
#Saltguide Reel by @saltguide (verified account) - Red having an absolute sensational day on the water today - not sure if it gets better than this. 🦞 🦈 🐟 It's all happening out there guys and we
21.6K
SA
@saltguide
Red having an absolute sensational day on the water today - not sure if it gets better than this. 🦞 🦈 🐟 It’s all happening out there guys and we will do our best to point you in the right direction but more importantly teach you through our tutorial videos 💪💪💪 #saltguide #fishing #tuna #bluefintuna
#Saltguide Reel by @redsfishingadventures (verified account) - Estuary perch & Bream from the Glenelg river 🐟 🎣 Fishing out of the @northbankboats 520 outcast CC using the @atomictackleaus metals 👌👌 #fishin
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@redsfishingadventures
Estuary perch & Bream from the Glenelg river 🐟 🎣 Fishing out of the @northbankboats 520 outcast CC using the @atomictackleaus metals 👌👌 #fishing #eps #bream #estury #fishingaustralia #fishingvictoria #fish #saltguide #northbank #mercury #lowrance #atomic
#Saltguide Reel by @saltguide (verified account) - ▪️End of month members competition▪️📢 That time again gang where we crank up the old SG wheel and draw our end of month members comp and give away m
1.6K
SA
@saltguide
▪️End of month members competition▪️📢 That time again gang where we crank up the old SG wheel and draw our end of month members comp and give away more great prizes! 😃😃😃 With plenty of stable weather in May it was great to see plenty of members out an about on the fish enjoying the outdoors and catching fresh fish.✌️ Congratulations to this month’s winners who have scored the below gear. 👍👍👍 ▪️1st Prize 🏆 ▪️Penn Spinfisher VII 2500 reel $200 (rippa reel on the whiting and calamari) ▪️Hook’em Scaler Bag $56.00 ▪️Atomic Arrowz Whiting Tip Rod 6-12 lb $170.00 ▪️2 x Gamakatsu Stinger Hooks size 6 (great new hook on the whiting) $36.00 ▪️Atomic Linez Braid 18 lb 300 meters $58.00 ▪️Salt Guide brag matt $40.00 Total approx $560 thumpers! 😎 ▪️2nd & 3rd Prize 🏆🏆 ▪️Hook’em Heavy Duty burley cage $99.00 ▪️Hook’em scaler bag $56.00 ▪️2 x Gamakatsu Stinger Hooks size 6 (great new hook on the whiting) $36.00 ▪️Gamakatsu 6/0 inline circle hooks $18.00 ▪️Atomic Linez mono leader 15 lb $13.00 ▪️Atomic Linez Braid 18 lb 300 meters $58.00 ▪️Salt Guide brag matt $40.00 Total approx $320 big ones! 👊 We’re set to do it all again so members simply send in your fishing pics for June via the ‘contact us’ form on the Salt Guide website or on our social media and lock in the draw for your chance to WIN! 🤓🤓🤓 NB: Please don’t send to Red’s or Gawaine’s social media pages if you want to enter in the comp! 👈 We look forward to seeing a lot of you out on the water. 🎣🎣🎣 #saltguide #members @frogleysoffshore @hookemfishingaustralia @pennfishing_anz

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