#Bod Testing Methods

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#Bod Testing Methods Reel by @katalystwellness - The blood work doesn't lie with @evantyrrell @f45_training_pacificbeach @f45_training_lajolla ⁠ This is why getting your blood work is vital to under
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@katalystwellness
The blood work doesn't lie with @evantyrrell @f45_training_pacificbeach @f45_training_lajolla ⁠ This is why getting your blood work is vital to understanding your own body, and why it's acting the way it's acting.⁠ ⁠ A huge part of blood work is that it can tell us things that are happening in our body before we are even having symptoms. ⁠For example vitamin deficiencies, our heart health, and even our cortisol levels which shows us how stressed out we are. ⁠ If we discover that you are low in Vitamin D, we can help you raise that level before signs of fatigue, depression, and body aches occur. ⁠Same thing goes with the other hormones we test! ⁠ So what do we test for?⁠ ⁠ 1. Testosterone, Bioavailable (Total, Free, Bio-Available, SHBG)⁠ 2. Estrogens, Total⁠ 3. Progesterone⁠ 4. DHEA-Sulfate⁠ 5. CBC w/Diff⁠ 6. Cortisol⁠ 7. Lipid Panel⁠ 8. Thyroid Panel (TSH, T3 Free, T4 Free)⁠ 9. Prolactin⁠ 10. Comprehensive Metabolic Panel⁠ 11. B12 and Folate⁠ 12. FSH and LH⁠ 13. Vitamin D⁠ ⁠ It’s not just about the hormones, it’s about optimizing the body to be in the best health we can be in. THAT is how you fight against disease and that is how you prevent long term damage. You don’t know anything until the results are in. The bloodwork doesn’t lie! #knowledgeispower⁠ #HRT #hormones #bloodwork #bloodtest #sandiego #bodybuilding #veins #physique #menfitness
#Bod Testing Methods Reel by @the_hormonal_coach - 🔬 The Wrist Test: Discover Your Body Type Want to know your body type? Try this quick scientific test 👇 👉 Wrap your wrist with your thumb and mid
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@the_hormonal_coach
🔬 The Wrist Test: Discover Your Body Type Want to know your body type? Try this quick scientific test 👇 👉 Wrap your wrist with your thumb and middle finger: • ✨ They overlap → Ectomorph (slim build, fine bone structure). • ✋ They just touch → Mesomorph (balanced, medium build). • 🍎 They don’t touch → Endomorph (broader frame, larger bone structure). This simple check, often called the Wrist Test, is used in sports and science to identify your natural body type. Which are you?? Comment below ⬇️ Follow @the_hormonal_coach
#Bod Testing Methods Reel by @thedroliviagrace - This is the magic sauce right here. Muscle testing is an art not a science. It is one of the most powerful biofeedback tools we have that takes the gu
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@thedroliviagrace
This is the magic sauce right here. Muscle testing is an art not a science. It is one of the most powerful biofeedback tools we have that takes the guess work out of doctoring.
#Bod Testing Methods Reel by @purgestorehealth - Techniques where someone presses on the body or tests muscle strength to diagnose organ problems, parasites, or "toxic metals" are often called muscle
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@purgestorehealth
Techniques where someone presses on the body or tests muscle strength to diagnose organ problems, parasites, or “toxic metals” are often called muscle testing or applied kinesiology. These methods are sometimes used in alternative practices, but they are not considered reliable diagnostic tools in medical science. Research has shown that muscle strength changes during testing can be influenced by expectation, pressure, or suggestion rather than the presence of parasites, metals, or organ weakness. Diagnosing issues like liver disease, parasites, or heavy metal exposure normally requires laboratory tests, imaging, or medical evaluation. Shared for awareness of how different diagnostic claims are evaluated. When someone says they can detect internal problems through muscle testing alone, what kind of evidence would you want to see?
#Bod Testing Methods Reel by @dr.shaan.mbbs - Don't miss this 👇 Full blood count test, also known as a complete blood count (CBC). This is a common blood test that provides information about the
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@dr.shaan.mbbs
Don’t miss this 👇 Full blood count test, also known as a complete blood count (CBC). This is a common blood test that provides information about the number, types, and sizes of different cells in your blood, including red blood cells, white blood cells, and platelets. The test also looks at the amount of hemoglobin in your blood, which is the protein that carries oxygen throughout your body. A full blood count test can help diagnose a range of conditions, such as anemia, infections, and blood disorders. Bone profile-This test is used to measure the levels of certain minerals and proteins in your blood that are related to bone health. These include calcium, phosphorus, and alkaline phosphatase. This test can be used to help diagnose conditions like osteoporosis, which is a disease that causes bones to become weak and brittle. It can also be used to monitor the effectiveness of treatment for conditions like osteoporosis. Liver function-This test measures the levels of certain enzymes and proteins in your blood that are related to liver function. These include alanine transaminase (ALT), aspartate transaminase (AST), and albumin. The test can be used to diagnose and monitor a number of liver conditions, including hepatitis, fatty liver disease, and cirrhosis. The kidney function test, also known as a renal function test, measures the levels of creatinine, urea, and electrolytes in your blood. These substances are filtered out of your blood by your kidneys. The thyroid function test measures the levels of thyroid hormones in your blood. These hormones are produced by the thyroid gland and play an important role in regulating your metabolism. The two main hormones that are measured in the test are called thyroxine (T4) and triiodothyronine (T3). The test can be used to diagnose and monitor conditions like hypothyroidism and hyperthyroidism, which are disorders that affect the function of the thyroid gland. It can also help to monitor the effectiveness of treatment for these conditions. #bloodtest #annualbloodtest #healthandwellness
#Bod Testing Methods Reel by @africanwellnessmama_ - Save this and refer to it anytime you get bloodwork done. Your provider is your PARTNER not your director. Educate yourself to make fully informed hea
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@africanwellnessmama_
Save this and refer to it anytime you get bloodwork done. Your provider is your PARTNER not your director. Educate yourself to make fully informed health care decisions. #functionalmedicine #bloodtest #wellness #kenyamedicalassociation #bloodwork #
#Bod Testing Methods Reel by @itsninaboyce - Be careful with basal body temperature only methods!! Watch the video to learn why this client would have closed her fertile window TOO EARLY if she
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@itsninaboyce
Be careful with basal body temperature only methods!! Watch the video to learn why this client would have closed her fertile window TOO EARLY if she was only relying on BBT observations. Learning an actual method of Fertility Awareness with CM and LH protocols combined with BBT is where the real accuracy of the method comes in. Ready to learn 99% effective natural birth control? Comment CLASS below.
#Bod Testing Methods Reel by @nutritionist_riti (verified account) - 10 Blood Tests That Can Predict Your Problems Before You Waste 5 Years taking random advices from people 🩸 1️⃣ Complete Blood Count (CBC)
Basic but
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@nutritionist_riti
10 Blood Tests That Can Predict Your Problems Before You Waste 5 Years taking random advices from people 🩸 1️⃣ Complete Blood Count (CBC)
Basic but powerful. Can show early signs of anemia, inflammation, infection or nutritional deficiencies. 🩸 2️⃣ Comprehensive Metabolic Panel (CMP)
Checks liver, kidney, blood sugar 7 electrolyte balance.This test is often overlooked but tells a lot about your organ health. 🩸 3️⃣ Thyroid Panel (TSH, Free T3, Free T4, Anti-TPO, Anti-TG)
Not just TSH, Full thyroid panel can reveal hidden thyroid issues, Hashimoto’s or sluggish metabolism early. 🩸 4️⃣ Vitamin D (25-OH Vitamin D)
Low levels are linked to fatigue, hormonal imbalance, depression, autoimmune issues & poor immunity. 🩸 5️⃣ Ferritin (Iron Storage)
Low ferritin = hidden iron deficiency (even if hemoglobin is normal). Common in women with fatigue, hair loss, or hormonal imbalance. 🩸 6️⃣ Inflammatory Markers (CRP, ESR, Homocysteine)
Silent inflammation is the root cause of many chronic diseases. Catch it early before it becomes a bigger problem. 🩸 7️⃣ Lipid Panel + Advanced Lipids (ApoB, LDL-P)
Gives early warning about your heart health, insulin resistance and metabolic risk. 🩸 8️⃣ Fasting Insulin + HOMA-IR
Detects early insulin resistance way before blood sugar goes high.It’s a blood test that measures fasting glucose and insulin levels to calculate a score indicating how effectively the body uses insulin. Crucial for PCOS, hormonal issues, belly fat, fatigue. 🩸 9️⃣ Sex Hormones (Estrogen, Progesterone, Testosterone, DHEA, SHBG, FSH, LH)
For anyone with mood swings, irregular cycles, infertility, or perimenopause symptoms these tests give real answers. 🩸 🔟 Gut Health Markers (Zonulin, Calprotectin, Gut Permeability Panel - optional advanced tests)
Many people have gut issues long before severe symptoms show up. These tests reveal hidden gut inflammation and leaky gut ⚠️ Reminder: These tests don’t replace medical advice. Always work with your doctor or healthcare professional to interpret your results and create the right plan for you. 🙏 #health #bloodtests #guthealth #healthexpert #preventivehealth
#Bod Testing Methods Reel by @eat_sleep_play_meditate - An inside look at Biofeedback Testing 👀 When chronic symptoms persist but lab work and imaging come back "normal" it's time to dig deeper. Biofeedb
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@eat_sleep_play_meditate
An inside look at Biofeedback Testing 👀 When chronic symptoms persist but lab work and imaging come back "normal" it's time to dig deeper. Biofeedback uses gentle electrical currents to scan your body to detect imbalances that traditional testing often misses. ✨ Detect hidden imbalances ✨ Choose your personalized protocol ✨ Get back to wellness Curious if this could help you? Visit my website for more information ➡️ (link in bio) #biofeedback #wellnesscoach #guthealth #nutrition #healingjourney
#Bod Testing Methods Reel by @vivetalobomd (verified account) - DEXA is one of the first tests I recommend for anyone who wants to proactively improve their health.⁠ ⁠ It is a quick imaging scan that measures bone
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@vivetalobomd
DEXA is one of the first tests I recommend for anyone who wants to proactively improve their health.⁠ ⁠ It is a quick imaging scan that measures bone density, muscle mass, and body fat in about 10 minutes. No prescription is needed. In many places it costs as little as $60.⁠ ⁠ You simply show up, lie down for the scan, and receive a detailed report that gives you a clear baseline of your body composition.⁠ ⁠ A DEXA scan reveals what the mirror and scale cannot:⁠ ⁠ 1. Visceral Adipose Tissue (VAT), dangerous deep fat around organs.⁠ 2. Lean Mass, your organ of longevity.⁠ 3. Bone Mineral Density, measures bone strength and osteoporosis risk.⁠ 4. Resting Metabolic Rate, calories burned at rest.⁠ 5. Body Fat Percentage, percentage of total weight that is fat.⁠⁠ ⁠ #Entrepreneur #DEXAScan #PreventativeMedicine #BodyComposition #Muscle
#Bod Testing Methods Reel by @enrich_lifestyle_with_urvi (verified account) - SAVE & SHARE this with someone who wants to understand their blood reports better! Your blood markers are not just numbers on a report, they give imp
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@enrich_lifestyle_with_urvi
SAVE & SHARE this with someone who wants to understand their blood reports better! Your blood markers are not just numbers on a report, they give important clues about your metabolism, nutrient status, hormone health, liver function, and overall wellbeing. Tracking these markers regularly can help you identify imbalances early, correct them with diet and lifestyle changes, and prevent bigger health issues later. FOLLOW for more practical, science-backed diet & lifestyle guidance! ✅ {blood test markers, health checkup awareness, metabolic health markers, preventive health care, nutrition and lab reports, lifestyle medicine, clinical dietitian guidance, understanding blood reports} #enrichlifestylewithurvi #bloodtests

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