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#Foxnuts Reel by @farmleyin (verified account) - The entire range has been curated using Farmley's signature Makhanas, which are sourced directly from the ponds of Bihar. They are 100% naturally sour
10.7K
FA
@farmleyin
The entire range has been curated using Farmley’s signature Makhanas, which are sourced directly from the ponds of Bihar. They are 100% naturally sourced, offering you the best quality & adulteration-free product. Seasoned with widely loved flavours, these Makhanas have been curated to make you savour a perfect blend of health and taste in each crunch. . . . . . . . . . . . #Farmley #FarmleyIndia #FarmleyNoida #Noida #Tasty #Healthy #Food #Makhana #Trending #TrendingNow #Topical #TopicalSpot #OccasionalSpot #Makhanas #JunkFood #DryFruits #DryFruitsAndNuts #HealhyLifestyle #Health #TrendingAudio #TrendingReels #Reel #Reels #TrendingNow #Makhanas #Foxnuts
#Foxnuts Reel by @yourfoodlab (verified account) - Did you know how Makhana (Fox Nuts) is actually made? 🤯 It's such an interesting process, from the seeds from the prickly water lily to those light,
1.5M
YO
@yourfoodlab
Did you know how Makhana (Fox Nuts) is actually made? 🤯 It’s such an interesting process, from the seeds from the prickly water lily to those light, crunchy pops we love! Rich in protein, fibre, and antioxidants! Makhana makes for one of the healthiest snacks out there. #Makhana #FoxNuts #YourFoodLab #ChefSanjyotKeer #FoodFacts #HealthySnacks
#Foxnuts Reel by @claudiaromeo (verified account) - The popped seeds of the water lily plant look just like popcorn. But it takes 4 days to harvest and pop them🍿 #makhana #foxnuts #popcorn #foodjournal
31.3K
CL
@claudiaromeo
The popped seeds of the water lily plant look just like popcorn. But it takes 4 days to harvest and pop them🍿 #makhana #foxnuts #popcorn #foodjournalist #india #indianfood
#Foxnuts Reel by @bhukadinsan (verified account) - ■In reality "MAKHANA" is a seed of Euryale ferox, commonly known as PRICKLY WATERLILY, is a species of water lily found in Asia & also classified in t
1.4M
BH
@bhukadinsan
■In reality "MAKHANA" is a seed of Euryale ferox, commonly known as PRICKLY WATERLILY, is a species of water lily found in Asia & also classified in the water lily family i.e Nymphaeaceae. ■Underside of the leaf is purplish, while upper surface is green covered in sharp prickles, producing bright purple flowers.  ■The edible seeds, called as FOX NUTS or makhana when dried & roasted, are a food in Asia. ■Though local water lily also have similar edible seeds, after they dry up, are roasted in a pan at high flame so that black shells are broken & white puff pops out but they are not makhana. ■Mainly cultivated in Bihar (India), Makhana has a long history of being considered as a pure food in Indian culture. In 18th century, under the kingship of King Darbhanga, Makhana was cultivated in the small region of Madhubani. ■Bihar produces 90% of the world's fox nuts. More than 96,000 hectares of Bihar, were set aside for cultivation of of fox nuts in 1990-1991. HEALTH BENEFITS: ▪︎Rich in nutrients like carbs in each serving, also rich in several micronutrients like Ca, Mg, Fe, & P. ▪︎High in antioxidants. ▪︎May help stabilize blood sugar levels. ▪︎May support weight loss. ▪︎May have anti-aging properties. ▪︎May promote heart health. #makhana #pricklywaterlilyseeds #waterlilies #foxnuts #bornoninstagram #biharfoodie #madhubani #localfood #bihartourism #foodiesofbihar #superfood #foodmyths #foodiesofindia #foodislove #edible #reelvideo #reels
#Foxnuts Reel by @saranshgoila (verified account) - Salted Caramel Makhana is legit! Had done several trials for this when I was working with Cinepolis on their Movie 🎥🍿 and Theatre menu in 2019 and t
113.9K
SA
@saranshgoila
Salted Caramel Makhana is legit! Had done several trials for this when I was working with Cinepolis on their Movie 🎥🍿 and Theatre menu in 2019 and this was 💯 Can make this in 20mins and you can be fully ready for movie night. These are super crunchy and you can use the roasted makahna to make a spicy and cheesy version too. We add a touch of soda when the caramel is almost ready to give it that honeycomb texture and crispness. I'm watching Luca tonight what about you guys and have you ever tried makhana like this??? . . . #sadakchef #caramel #caramelpopcorn #makhana #foxnuts #IndianFood #indianchef #movienight #moviemunchies #luca #feelitreelit #feelkaroreelkaro
#Foxnuts Reel by @tradologieworld - 𝐌𝐚𝐤𝐡𝐚𝐧𝐚 𝐄𝐱𝐩𝐨𝐫𝐭: 𝐓𝐡𝐞 ₹𝟔𝟎 𝐋𝐚𝐤𝐡 𝐏𝐫𝐨𝐟𝐢𝐭 𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝! 📈💎 Did you know India produces 90% of the world's Fox Nuts? Exp
3.9K
TR
@tradologieworld
𝐌𝐚𝐤𝐡𝐚𝐧𝐚 𝐄𝐱𝐩𝐨𝐫𝐭: 𝐓𝐡𝐞 ₹𝟔𝟎 𝐋𝐚𝐤𝐡 𝐏𝐫𝐨𝐟𝐢𝐭 𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝! 📈💎 Did you know India produces 90% of the world's Fox Nuts? Exporting premium >19mm Makhana to Canada is a massive 2026 opportunity as demand for plant-based, gluten-free snacks sky-rockets. While procurement in Bihar/India is ₹1200–₹1500/kg, the Canada retail market hits ₹3500/kg! 𝟭𝟬 𝗠𝗧 𝗖𝗼𝗻𝘁𝗮𝗶𝗻𝗲𝗿 𝗘𝗰𝗼𝗻𝗼𝗺𝗶𝗰𝘀: 𝗧𝗼𝘁𝗮𝗹 𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁: Approx. ₹1.45Cr – ₹1.85Cr (Includes sourcing, vacuum packaging, and sea freight). 𝗖𝗮𝗻𝗮𝗱𝗮 𝗥𝗲𝘃𝗲𝗻𝘂𝗲: Wholesale value reaches ₹2.5 Crore. 𝗡𝗲𝘁 𝗣𝗿𝗼𝗳𝗶𝘁: Potential earnings of ₹30L – ₹60L per shipment depending on branding. 𝗠𝗮𝗿𝗸𝗲𝘁 𝗚𝗿𝗼𝘄𝘁𝗵: Exports have grown 4x since 2020, crossing the ₹255 Crore mark! Comment "𝗙𝗢𝗫𝗡𝗨𝗧" for the Top 10 Importing Countries list! 🌍 #MakhanaExport #FoxNuts #IndiaToCanada #AgroBusiness #SuperfoodExport #GlobalTrade2026 #BiharExporters #HealthySnacks #B2BMarketplace #Tradologie #ExportProfits #SupplyChain #exportbusiness #ImportExport
#Foxnuts Reel by @meghnasfoodmagic (verified account) - Spicy Crunchy Tasty Makhana Foxnuts Bhel - check recipe video on IG TV. . Love M #chefmeghna #foxnuts #bhelpuri #bhel #snacks #snack #makhana #watchm
22.7M
ME
@meghnasfoodmagic
Spicy Crunchy Tasty Makhana Foxnuts Bhel - check recipe video on IG TV. . Love M #chefmeghna #foxnuts #bhelpuri #bhel #snacks #snack #makhana #watchmeburn #burnitdown #spicy #spicyfood #spicey #indianfood #indian #chatplatter #superyummy #superyum #healthyfood #healthylifestyle #dietfood #lotusseed #lotusseeds #snacktime #snacking #reels #reel #feelitreelit #feelkaroreelkaro #reelitfeelit #reelkarofeelkaro
#Foxnuts Reel by @insiderfood (verified account) - Meticulous steps go into preparing lily seeds for popping, but only 35% of the seeds will succeed. #foxnuts #indiansnacks #crunchy
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IN
@insiderfood
Meticulous steps go into preparing lily seeds for popping, but only 35% of the seeds will succeed. #foxnuts #indiansnacks #crunchy
#Foxnuts Reel by @inshorts_app (verified account) - Why is Makhana gaining popularity in India? #Bihar #lotusseed #foxnuts #makhana #snacks #popularity #healthy #lowcalorie #indiansnacks #StayInformed
25.1K
IN
@inshorts_app
Why is Makhana gaining popularity in India? #Bihar #lotusseed #foxnuts #makhana #snacks #popularity #healthy #lowcalorie #indiansnacks #StayInformed #inshorts
#Foxnuts Reel by @naturesmakhana (verified account) - At Nature's Makhana, we bring you premium quality makhana sourced directly from the heart of Bihar, where this superfood has been trusted for generati
2.5K
NA
@naturesmakhana
At Nature’s Makhana, we bring you premium quality makhana sourced directly from the heart of Bihar, where this superfood has been trusted for generations. Every pack is carefully selected, hygienically processed, and delivered to maintain its natural taste and crunch. Whether you enjoy it as a healthy snack, roast it with spices, or add it to your favorite recipes, makhana is the perfect choice for mindful eating. Rich in protein, low in calories, and packed with nutrients — it’s a snack that supports your healthy lifestyle. With 25 years of trust and experience, we proudly serve our B2B partners with consistency, quality, and reliability. Choose health. Choose purity. Choose Nature’s Makhana. #NaturesMakhana #HealthySnacking #MakhanaLove #Foxnuts #viralreel
#Foxnuts Reel by @simratkathuria (verified account) - Are Makhanas healthy? The market is flooded with several ready-to-eat makhana in different flavours, but are they a healthy snack? . There is no seco
157.1K
SI
@simratkathuria
Are Makhanas healthy? The market is flooded with several ready-to-eat makhana in different flavours, but are they a healthy snack? . There is no second guessing when it. Ones to health benefits of Makhana/ fox nuts. Makhanas are healthy, tasty snack, especially when compared to other fried, high on sugar or salt alternatives. . But the problem arises when you snack on the packaged ones. Are they really healthy? Majority of makhana being sold in the market 🔹high in salt 🔹high fats 🔹high calories on the whole If you look closely the ingredients include 🔸Vegetable oil 🔸wheat 🔸soya 🔸Sugar 🔸Maltodextrin (sugar) 🔸additives to increase shelf life and flavour. . Long story short, they are a tasty snack but not as healthy & not a low calorie option. . Comment below if you have been snacking on packaged Makhanas mindlessly. . #makhana #foxnuts #healthysnacks #healthyfood #healthyrecipes #dietfood #dietsnack #dietrecipes #indiandiet #indianfood #diet #thedietxperts #ludhiana #delhi #mumbai #pune #weightloss #weightlosstips #healthyeating #dieting #dietician
#Foxnuts Reel by @htlifestyle (verified account) - There was a time our grandparents forced us to eat makhanas. Back then, makhanas were not cool. And now, you see makhanas in every fancy store. By the
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HT
@htlifestyle
There was a time our grandparents forced us to eat makhanas. Back then, makhanas were not cool. And now, you see makhanas in every fancy store. By the way, they are called fox nuts by the elite. Fox nuts ho ya makhana, eating them will give you lots of health benefits. Let’s find out what are those benefits #foxnuts #makhana #benefits #foodtips #didyouknow

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