#Hyrox Sof Program 2026

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#Hyrox Sof Program 2026 Reel by @cecesavingtheworld - People do this for fun! HYROX Las Vegad 2026 💥👏🏻 #hyroxtraining #hyrox #hyroxlasvegas2026
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@cecesavingtheworld
People do this for fun! HYROX Las Vegad 2026 💥👏🏻 #hyroxtraining #hyrox #hyroxlasvegas2026
#Hyrox Sof Program 2026 Reel by @kim_stmm (verified account) - Trust me… I learned these the hard way 😮‍💨🥲
1️⃣Going full send on the SkiErg.
I've done it started way too hard, legs burning, heart rate through t
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@kim_stmm
Trust me… I learned these the hard way 😮‍💨🥲 1️⃣Going full send on the SkiErg. I’ve done it started way too hard, legs burning, heart rate through the roof… and then realizing it’s just workout one. Pace smart. HYROX is a marathon with burpees. 🫠😮‍💨 2️⃣ Watch out for water stations!! 👀💦 Sounds funny, but I slipped badly there once the floor can get super wet. I even posted that fail here as a reel… so yeah, learn from my pain 😅 3️⃣ Not eating enough before the race 🍌 Huge mistake. HYROX will drain your energy fast. If you don’t fuel properly, you’ll crash halfway through. 4️⃣ Check your shoes. Seriously ❗️👟 Double-knot them after warm-up and again right before the start. My boyfriend @colossusflex learned that the hard way when his laces came undone during the SkiErg 😬 5️⃣ Don’t push both sled lanes without a break ❌🔥 Did that once two full lanes, no pause. Lactate hit HARD. Legs on fire for the rest of the race. Take short pauses, split into half lanes. Your body will thank you later 😮‍💨 6️⃣ Row tip (save your legs) 🚣‍♀️ When my legs are completely cooked on the row, I sometimes pull more with my arms and upper body and stay more upright. It gives my legs a short break small reset, big help. 7️⃣ Warm-up matters more than you think 🔥 I go into warm-up about 50 minutes before the start and really get my body hot. Last 5 minutes: only light movement. Don’t stand around too long in the start tunnel stay loose, then go. And the last one… ❌ Not following me here on Instagram. Because I share the real HYROX tips you won’t find anywhere else 🫶🏼❤️ #hyrox #hyroxworld #hyroxtips #running #motivation
#Hyrox Sof Program 2026 Reel by @itsonlyrach_ - So you're doing your first HYROX?

I went into my first HYROX with little training and having never done a wall ball and still survived🤣

👉The scari
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@itsonlyrach_
So you’re doing your first HYROX? I went into my first HYROX with little training and having never done a wall ball and still survived🤣 👉The scariest part of HYROX is trying to check in on time hahaha, once you’re all registered and in the warm up zone the weight on your shoulders will start to settle 👉 Nothing can prepare you for how your legs feel on the run after lunges, honestly this hurt me the most 👉 Don’t put too much pressure on yourself, soak in the experience and enjoy the atmosphere because it’s like no other 👉 practise, practise, practise…sounds simple but I made the rookie mistake to not practise running enough so each run became slower and slower for me
#Hyrox Sof Program 2026 Reel by @hyroxuk - Glasgow, it's nearly time.

HYROX returns to the SEC in less than a month.
Five days of racing. 20,000 athletes.

One race week to remember.

Are you
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@hyroxuk
Glasgow, it’s nearly time. HYROX returns to the SEC in less than a month. Five days of racing. 20,000 athletes. One race week to remember. Are you ready?
#Hyrox Sof Program 2026 Reel by @shapeupcathrine (verified account) - Min aller første HYROX PFT test👊🏼 Gøy og vondt på samme tid, men masse mestringsfølelse😍

1000 m run
50 Burpees Broad Jumps
100 Stationary Lunges
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@shapeupcathrine
Min aller første HYROX PFT test👊🏼 Gøy og vondt på samme tid, men masse mestringsfølelse😍 1000 m run 50 Burpees Broad Jumps 100 Stationary Lunges 1000 m Row 30 Hand Release Pushups 100 Wallballs #hyroxtraining #hyrox #skedsmocrossfit #hyroxworld #trening #aktivejenter
#Hyrox Sof Program 2026 Reel by @sorfinafadzlon - Thinking of joining Hyrox but worried about your time? 🥹

That was me a year ago.. Trust me, I contemplated Hyrox for weeks before I mustered the cou
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@sorfinafadzlon
Thinking of joining Hyrox but worried about your time? 🥹 That was me a year ago.. Trust me, I contemplated Hyrox for weeks before I mustered the courage to rally 4 others. Then I never looked back! It was an absolute blast from training with @f45_punggolplaza , all the way to the competition itself! 💪🏼 Also, at the starting line for Women's Relay (last year), I spoke to ladies who only ran casually and gym once or twice a week! Doesn't matter where you're at, showing up to Hyrox is a feat in itself 💯 So, if you're planning to join for fun - try the Relay (Men's/Women's/Mixed). Each person only has to complete 2km and 2 workout stations, fun right?! @hyroxsg is happening in 28-29 Jun 2025 this year, see you there maybe? 😅 #fitnessmotivation #hyroxsg #hyrox #functionaltraining
#Hyrox Sof Program 2026 Reel by @mirchelley (verified account) - hello to my 3rd Hyrox race of the year 🫣 Will we beat our timing in June? #hyroxsg
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@mirchelley
hello to my 3rd Hyrox race of the year 🫣 Will we beat our timing in June? #hyroxsg
#Hyrox Sof Program 2026 Reel by @alishafit_fairchild - HYROX 2026 North America Calendar just dropped🏁

Which race are you running?

🤠 Dallas
⚾️ Boston
🦬 Denver
🏂 Salt Lake City
🇨🇦 Vancouver

#HYROX
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@alishafit_fairchild
HYROX 2026 North America Calendar just dropped🏁 Which race are you running? 🤠 Dallas ⚾️ Boston 🦬 Denver 🏂 Salt Lake City 🇨🇦 Vancouver #HYROX #HYROXTraining #HybridAthlete #HYROX2026 #HYROXRacing
#Hyrox Sof Program 2026 Reel by @baseline_sg - The crowds came out in full force at HYROX Singapore today as Amotti and partner Choi Seung Yeon secured 2nd place in the 25-29 HYROX Mixed Doubles ca
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@baseline_sg
The crowds came out in full force at HYROX Singapore today as Amotti and partner Choi Seung Yeon secured 2nd place in the 25–29 HYROX Mixed Doubles category with a timing of 59:09. Did you manage to catch them in action? Don’t miss Day 2 tomorrow, where Choi Min-Ho and Hong Beom-Seok take on the Men’s Doubles at 8am. #hyroxsg #amotti #physical100 #physicalasia #hyrox
#Hyrox Sof Program 2026 Reel by @celinxoxong (verified account) - I only have motivation to watch 🤣 @amottivation #hyrox #hyroxsg #physical100 #physicalasia #amotti
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@celinxoxong
I only have motivation to watch 🤣 @amottivation #hyrox #hyroxsg #physical100 #physicalasia #amotti
#Hyrox Sof Program 2026 Reel by @sarahholden_fit (verified account) - HYROX WORLD CHAMPS🖤
Asked for heavy sleds and boyyyy we got them 🔥
av HR 173 🥵 

Loved this race, racing alongside the best in the world really hig
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@sarahholden_fit
HYROX WORLD CHAMPS🖤 Asked for heavy sleds and boyyyy we got them 🔥 av HR 173 🥵 Loved this race, racing alongside the best in the world really highlighted to me how slow my running is 🤣 but thinking back to a couple years ago I dreamed of running a 4:30-50 pace so in retrospect I’m happy. Comparison is the thief of joy and all that. Ready to work so hard on running this summer and come back next season speedy (& still strong💪🏼). 3 mins off my pb but that’s okay, so hard to compare races due to differences in courses and I know I gave it my all. Thanks for so much love and support always ❤️ Wearing @gymshark always Support code - SHOLDEN10 Fuelled by @esncom.uk - used a gel after the burpees SO GOOD!! Support code - SHOLDEN #hyrox #hyroxpro #hyroxworld #fitness #hybrid #motivation #running
#Hyrox Sof Program 2026 Reel by @selinamalinen - HYROX Helsinki 
9. May. 2026 - 10. May. 2026

HYROX is finally making its way to Finland! With the first event in Helsinki, a new chapter of fitness r
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@selinamalinen
HYROX Helsinki 9. May. 2026 – 10. May. 2026 HYROX is finally making its way to Finland! With the first event in Helsinki, a new chapter of fitness racing begins, and YOU can be a part of it! Get your tickets now. The starting line awaits. @hyroxfi #hyroxfi #hyroxworld #hyrox365 #hyrox @hyroxnordic

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#Hyrox Sof Program 2026 — один из самых популярных трендов в Instagram прямо сейчас. С более чем thousands of публикаций в этой категории, создатели вроде @kim_stmm, @celinxoxong and @baseline_sg лидируют со своим вирусным контентом. Просматривайте эти популярные видео анонимно на Pictame.

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