#Parallelparenting

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#Parallelparenting Reel by @coachkindmama (verified account) - Co-parenting with someone who has narcissistic traits isn't really "co-parenting"-it's often "control-parenting." In this clip, Carl Knickerbocker,
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@coachkindmama
Co-parenting with someone who has narcissistic traits isn’t really “co-parenting”—it’s often “control-parenting.” In this clip, Carl Knickerbocker, author of The Parallel Parenting Solution, breaks down how narcissists see parenting as an all-or-nothing game: they win, you lose. They expect praise, obedience, and zero resistance to their narrative. That’s why recognizing these toxic patterns matters—and why strategies like parallel parenting are essential for your peace and your child’s well-being. As a Divorce Coach and Co-Parenting Specialist, I’ve created courses, toolkits, and offer one-on-one coaching to help moms protect themselves and their kids. Click the link in my bio for support, tools, and next steps. You don’t have to do this alone. #coparentingwithanarcissist #parallelparenting #divorcecoach #coparentinghelp #narcissisticabuse #highconflictcustody #divorcemom #divorcesupport
#Parallelparenting Reel by @happyin2homes - 🛑What if I told you that you should stop trying to coparent with your ex? 👋🏼I'm Jordan! I'm a children's psychotherapist who specializes in divorc
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@happyin2homes
🛑What if I told you that you should stop trying to coparent with your ex? 👋🏼I’m Jordan! I’m a children’s psychotherapist who specializes in divorce & I know this sounds totally wrong, but stick with me! ✌🏼You have two great options for how you navigate parenting with your coparent: 1. Positive Coparenting 2. Parallel Parenting ⬇️Here’s the definition of the two approaches, & info to help you determine which style is right for you. 🙌🏼POSITIVE COPARENTING: Coparenting involves cooperation, communication and collaboration. If you & your coparent are able to work as a team for your children & keep things (relatively) amicable, then this parenting option is for you. Research shows that parents being able to remain a united front, working together in their children’s best interest, & coordinating and communicating so that children aren’t passing messages or carrying the burden of the divorce is incredibly helpful to kids! 🌱🌱PARALLEL PARENTING Parallel parenting involves sticking to parenting plans, working independently, and everyone parenting their own ways. This method doesn’t involve high communication or collaboration between parents. This method is recommended when there’s a history of domestic violence & abuse, coercive behavior, intense power struggle, intense manipulative behaviors, or current high conflict between coparents. If coparents can’t “play nicely” together, research indicates children are better off when parents take space and don’t try to work as a team (as an increase in parental stress is linked to an increase in child stress). Research shows that parallel parenting post-divorce can reduce children’s exposure to parental conflict and drama… which is correlated with children having better mental health outcomes. 💝Comment or DM me “SMOOTH” for my free custody calendar guide! 📋 Comment or DM me “WAITLIST” to get on my digital divorced-parenting course waitlist! 💌DM me questions or ask ‘em in the comments! #happyin2homes #parentingthroughdivorce #childrenstherapist #divorce #parentingtips #coparenting #childrenofdivorce #singlemoms #singlemom #singledad #singlemomlife
#Parallelparenting Reel by @darlenesparksofficial (verified account) - Let's talk about it… There's a difference between: Coparenting 🤝 Parallel parenting 🚧 And emotional reliance 👀 Coparenting = working together Pa
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@darlenesparksofficial
Let’s talk about it… There’s a difference between: Coparenting 🤝 Parallel parenting 🚧 And emotional reliance 👀 Coparenting = working together Parallel parenting = working separately with boundaries But where do you draw the line when it comes to emotional support? Is calling your ex to vent… healthy? Or crossing a boundary? I want to hear your thoughts 👇🏾#blendedfamily #coparenting #parallelparenting #stepmom
#Parallelparenting Reel by @lifeafterplusone - Parallel parenting can work, especially when communication is high-conflict. But here's where it becomes a problem 👇 🧠 Parallel parenting is meant
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@lifeafterplusone
Parallel parenting can work, especially when communication is high-conflict. But here’s where it becomes a problem 👇 🧠 Parallel parenting is meant to: ✅ Reduce conflict ✅ Create space for both parents to raise the child separately ✅ Allow minimal, structured communication (often in writing) But here’s where it gets misused: ❌ When one parent refuses to speak at all, even for major decisions ❌ When they only talk through the kids ❌ When the child becomes the emotional go-between ❌ When it’s used to avoid accountability, not reduce conflict And here’s the crossroad no one talks about: 💔 When your child starts to feel uncomfortable. 💔 When they hesitate to pass on a message. 💔 When you see the pressure on their face because they don’t want to “take sides.” That’s when parallel parenting stops working, and starts hurting. Let’s call it what it is: This is a power play. When one parent isn’t getting their way, they refuse to cooperate and start using the child to avoid accountability. It’s their way of still trying to control the situation, not by being mature, but by dragging the kids into the middle. Instead of stepping up and being the better person for the sake of their child, they choose the easy route: blame, silence, manipulation. And quite honestly? When taken advantage of like this, it’s weak. It’s immature. And it’s a form of emotional abuse that leaves lasting damage on kids who are just trying to feel safe and loved. If this is what you’re navigating, you’re not alone. And you don’t have to just put up with it. 💬 Book a 1:1 chat using the link in my bio or DM me and I’ll send it straight to you. Your child deserves better. And so do you 🤍 Have you dealt with a coparent that has tried to cut you out? . . . . . . #coparenting #singleparenting #divorcesupport #singlemomlife #singledadlife #singlemum
#Parallelparenting Reel by @mamaolivek (verified account) - Send this to a parent who's doing it all-to let them know you see them. 💐 There's a difference between co-parenting and parallel parenting. If you're
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@mamaolivek
Send this to a parent who’s doing it all—to let them know you see them. 💐 There’s a difference between co-parenting and parallel parenting. If you’re the one carrying all of it—the sleepless nights, every sacrifice, every moment—I see you. You’re not just enough. You’re everything. 💛
#Parallelparenting Reel by @solo_butnotalone - Sometimes parallel parenting is the way to go. You can't coparent with someone who hates you more than they love their kids. @mindfullyready #divorce
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@solo_butnotalone
Sometimes parallel parenting is the way to go. You can’t coparent with someone who hates you more than they love their kids. @mindfullyready #divorce #singlemom #divorcesupport
#Parallelparenting Reel by @mom.lawyer.divorced - Wait… he can't really be that bad." 👀 Oh sweetie. He's worse. He's just on his best behavior in the parking lot. 😇 Divorced moms aren't calm becaus
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@mom.lawyer.divorced
Wait… he can’t really be that bad.” 👀 Oh sweetie. He’s worse. He’s just on his best behavior in the parking lot. 😇 Divorced moms aren’t calm because it’s fine. We’re calm because we choose peace. We choose our kids over chaos. We choose sanity over spirals. We choose not to let that man win. And we’re not about to start losing sleep because he’s throwing shade from the sideline. It’s not peace — it’s practice. It’s not mutual respect — it’s parallel parenting with documentation. And it’s not that deep — unless you’ve ever had to explain why your ex used “right of first refusal” as an excuse to send 32 angry messages in the parenting app about the team sleepover invite - and that’s what took you so long to RSVP. 🫠 📍Plot twist: We’re not dramatic. We’re just narrating. 📥 Comment Coparenting for the mini course that teaches you to lean on the plan, not the nonsense. #divorcedmomlife #coparentingreality #unbotheredbutaware #familylawhumor #highconflictcoparent #singlemomenergy #parallelparentingpro #momlawyerdivorced #divorcemomtruths #emotionalwhiplash #courtorderedchill #coparentingwithclarity #gaslightresistant #custodycomedy #satansbabysitter
#Parallelparenting Reel by @zelina.chinwoh.msw.lcsw - Parallel Parenting Is The Best Option When You're Coparenting With A Narcissistic Partner #fyp #foryoupage #copaeenting #coparentingwithanarcissist
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@zelina.chinwoh.msw.lcsw
Parallel Parenting Is The Best Option When You’re Coparenting With A Narcissistic Partner #fyp #foryoupage #copaeenting #coparentingwithanarcissist
#Parallelparenting Reel by @familycourtnavigator - You can't co-parent with someone who feeds off conflict. You've kept it polite. You've stayed child-focused. You've offered compromises you didn't ev
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@familycourtnavigator
You can’t co-parent with someone who feeds off conflict. You’ve kept it polite. You’ve stayed child-focused. You’ve offered compromises you didn’t even agree with, just to keep the peace. But here’s the bit people who haven’t lived it don’t get… They’re not looking for resolution. They’re looking for a reaction. Because a reaction keeps you hooked. A reaction gives them power. A reaction lets them rewrite the story. So you end up learning a completely different language. Silence. Boundaries. Distance. Short replies. No explaining. No defending. No emotional access. Not because you’re cold. Not because you don’t care. But because you do. Because you’re protecting your nervous system. Because you’re protecting your child from a life that feels like tension 24/7. And people will still say it. “Be the bigger person.” “Just get along for the kids.” “Don’t stoop to their level.” But sometimes peace doesn’t look like a perfect co-parenting relationship. Sometimes peace looks like firm lines. Like choosing not to engage. Like parallel parenting instead of co-parenting. And the healthiest thing you can give your child isn’t an illusion of harmony. It’s a home that feels safe. And a parent who is regulated. #familycourt #domesticabuseawareness #coercivecontrol #familycourtuk #postseparationabuse #socialservices #domesticviolenceawareness #domesticabuse #coparentingwithanarcissist #
#Parallelparenting Reel by @thegabriellapomare (verified account) - Co-parenting with a narcissistic ex isn't co-parenting - it's damage control. You're not working with them, you're working around them. Protecting you
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@thegabriellapomare
Co-parenting with a narcissistic ex isn’t co-parenting — it’s damage control. You’re not working with them, you’re working around them. Protecting your peace. Setting boundaries that constantly get tested. Shielding your child from chaos they didn’t choose. It’s exhausting. It’s isolating. But you’re not alone. You’re not overreacting. You’re surviving something that takes serious strength. Parallel parenting. Written agreements. Gray rock. Documentation. These aren’t just tools — they’re lifelines. Check out @greyrockconsulting for more tips. And remember: showing up calm and consistent for your child is the win. Even when your co-parent makes everything harder than it needs to be. Especially then. You’ve got this. One boundary at a time.
#Parallelparenting Reel by @saradavisondivorcecoach (verified account) - Co-parenting is held up as the gold standard after separation… But when you're dealing with an abuser, it's not just challenging - it is impossible.
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@saradavisondivorcecoach
Co-parenting is held up as the gold standard after separation… But when you’re dealing with an abuser, it’s not just challenging — it is impossible. The truth is, you can’t co-parent with someone who thrives on control, manipulation and chaos and whose mission is to cause you maximum pain and suffering. You can attempt “parallel parenting” however sadly it’s rarely successful as it’s based on agreement and compromise with your abuser. It’s key to maintain boundaries that protect your peace and do everything you can to shield your children (and you) from harm. This isn’t about bitterness — it’s about safety. And if you’re in this situation, you’re not alone. 💬 Comment ‘GROUP’ to find support from people who truly get it. You deserve guidance, strength and a safe space to heal. #healing #healingjourney #narcrecovery #toxicrelationships #narcissticabuse #narcissism
#Parallelparenting Reel by @talking.solutions (verified account) - 🚩When they call you difficult, what they usually mean is that you stopped being available for things that aren't required, like taking their bait or
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@talking.solutions
🚩When they call you difficult, what they usually mean is that you stopped being available for things that aren’t required, like taking their bait or explaining why you’ll be following the court order. ✨Boundaries✨ in coparenting can be simple. Don’t overthink it. Boundaries are about what you will or will not do. ❕You respond to what’s legally necessary. You follow the order. You don’t engage in blame or take the bait. You don’t explain your parenting choices during your time. This is especially important when parallel parenting, or dealing with a narcissistic, abusive coparent. Less is more!✌️ #coparentingwithanarcissist #postseparationabuse #boundaries #divorcesupport

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