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DRWait… that noise came from WHERE?🙈
If this was you after having a baby, you need a pelvic floor PT on your team! 👉
Queefing is a sign of pelvic floor dysfunction and can happen if your muscles are:
❌ too tight
❌ too loose
❌ not coordinated
We often see this after having a baby due to changes in the muscle tension following pregnancy and birth.
Luckily, once we get to the root cause of the problem, we can fix it and you can do all the 3-legged dogs and headstands you want without worry! 🧘♀️
Want to stop embarassing leaks and queefing with exercise?
Click the link in my bio to schedule your FREE consult to learn more about our pelvic health and postpartum rehab services!
#pelvicfloor #pelvicfloordysfunction #pelvicpt #pelvicpainawareness #queef #vaginal #flatulence #incontinence #corecontrol #corestrengthening #coreexercises #transverseabdominis #fitpregnancy #postpartumprogress #postpartumyoga #postpartumrecovery #postpartumrunning #momproblems #ftm #fyp #virtualphysio #womenshealthmatters #womenshealthcoach
@drlindsaymassumi
