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#Solid Start
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30Трендовые Reels
(12)
13.7K
BA🥑 🍌 Starting solids can be confusing for a lot of parents! Baby-led weaning? Purées? How do you start? When is it time to move to the next texture? This is the timeline I followed with my baby, as a pediatric feeding therapist. We took a combination approach of mashed foods with hard munchables (check out my blog, link in bio!) and started introducing soft smashable sticks of food after about 1 month of mashed foods. We focused on self-feeding with responsive co-feeding (this means responding to your babies cues as you are helping them with feeding - are they opening their mouth? Are they leaning forward? Are they communicating they want more? Are they turning away? Blocking their mouth? Becoming upset?).
✨Remember, each baby follows their own timeline, and what’s right one baby/family isn’t always what’s right for another. In general, it’s recommended to start solids around 6 months of age, and they should be chewing at least some foods (meltable solids, soft solids) by 10 months of age (reflexes that help babies learn to eat chewable foods typically disappear around this time). Babies should be transitioned to soft table foods around 12 months in order to begin receiving the majority of their calories from solid foods versus breast milk or formula.
⭐️ Check out my previous reels and blogs (link in bio) to learn about the readiness signs for starting solids, and activities you can do with your 3-6 month old to get them ready to start solids!
Disclaimer: This post is for educational purposes only and is not medical advice. Always consult your child’s pediatrician or qualified healthcare provider with any questions or concerns about your child’s health.
#startingsolids #newmom #firsttimemom #newparents #pediatricfeedingtherapist #pediatricslp #introducingsolids #babymealideas #babyfeedingtips
@babblebites
40.8K
SHStarting solids at 5 months 🍌💕 We kicked things off with banana purée because it’s soft, sweet, and packed with nutrients for baby’s first bites!
Watching him explore new tastes and textures is such a milestone 🥹 Save this if you’re preparing to start solids soon and tell me: what food should we try next? 👶🍽️
#StartingSolids #5MonthsOld #FirstFoods #BabyLedWeaning #BananaPuree #BabyNutrition #IntroducingSolids #MomLife #SolidsStart #NewMomJourney #babymilestones #newmomlife #motherhoodjourney
@sheslivingwell
2.7M
SIStarting solids has been stressful! I constantly feel like I am so behind I don't know anything and constantly reading, learning and trying to figure out. Were you super confident about starting solids for your baby? Because I am so stressed😭😭😭😭
Comment "Solid" to get the link of my free guide
@sidslifebelike
432.6K
MUDay 1 starting solids for baby 6+ months old
( 📸: @itstiffpereira )
@mummy_kids_loves_
1.3M
PTThe first 10 foods my baby had in her first week of starting solids! You don’t have to start with purées! What was your baby’s first food?
#startingsolids #blw #blwmeals #6monthsold #firstfood
@ptandparenthood
108.3K
SHStarting solids can be overwhelming, especially as a first-time parent! 🩷 We had our own struggles when my daughter hated food at first & developed a negative association with mealtime. We had to start completely from scratch with food play before she was ready to actually eat. In this video, my daughter is 11.5 months old. This is after a TON of practice, patience, and lots of exposure! When we first started, I never thought she would like food, but here we are! 😊
Here are my tips for starting solids with your baby:
1️⃣ Build trust — Don’t force or sneak food. This can cause baby to resist trying new foods or even avoid mealtime because they lose trust in something new and scary.
2️⃣ Eat together as a family — Seeing you eat motivates baby & builds trust. Try to sit close & eat with them instead of standing over them and starting at them, it can be intimidating otherwise.
3️⃣ Eat off baby’s plate — This shows your baby the food is safe and delicious!
4️⃣ Let baby eat from your plate — Their curiosity can encourage them to try new foods.
5️⃣ Make mealtimes positive and fun — If your baby is nervous, start with food play on a tray with no pressure to eat. Model taking bites and playing with food. We did this a lot!
6️⃣ Don’t stress about the approach — Whether it’s purees, baby-led weaning, or a mix, do what feels right for your family.
7️⃣ Remember this is all new — It can be a slow start! My daughter didn’t really start enjoying food until around 8-9 months.
Every baby moves at their own pace, so be patient and kind to yourself and your little one. 🩷 If you’re starting solids or struggling, drop your questions in the comments—I’m here to help! 👇🫶🏼
Comment “LINK” for all our starting solids essentials! 💖 We’re loving our new @thebusybabycups
#StartingSolids #BabyLedWeaning #FirstFoods #SolidFoodsJourney #BabyEating #Introducingsolids #BLW
@shaunaspeechmama
13.2K
EAComment “guide” for my best-selling starting solids guide. It helps you start solids from that first taste and beyond!!
🍽 Baby’s Starting Solids Timeline
Wondering when and what to feed your baby as they grow? Here’s a quick peek:
👶 6 months: purees or hand held soft solids 1x a day. Focus on iron-rich options first!
👶 7–8 months: Introduce more textures if you haven’t already. Mashed purées, soft finger foods..
👶 9–10 months: More self-feeding with soft pieces; start offering 3 meals a day.
👶 10–12 months: Chopped family foods, practicing utensils, and continuing variety.
✨ Every baby is different, watch their cues, not just the calendar.
💬 I’d love to know, where is your little one on the timeline?
#startingsolids #eattalkgrowfeeding #BLW #Purees
@eat.talk.grow
400.5K
CATeaching you how to start solids as simply as possible 🥦🍌🍎 comment “solids” and I’ll send you info on both of my starting solids guides, upcoming live Q+A webinar and my favorite baby feeding products 🥄
#startingsolids #babyledweaning #babyfood #6monthsold
#cassidyandkids
Baby led weaning tips, how to feed baby at 6 months old, starting solids guide, new parents and first time mom, best first foods for baby, baby food ideas, must have baby products, speech language pathologist and feeding therapist
@cassidyandersonkids
63.7K
MY⚡️𝗙𝗟𝗔𝗦𝗛 𝗦𝗔𝗟𝗘: 𝟮𝟬% 𝗼𝗳𝗳 𝗮𝗹𝗹 𝗳𝗲𝗲𝗱𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 & 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗶𝗺𝗲! ⚡️
Here are 7 meal ideas that are PERFECT for the first week of starting solids. This line up comes from our 60 Day Baby Led Feeding meal plan which makes it super easy to know that you're introducing a variety of simple and healthy foods that were strategically chosen by dietitians.
Since the meal plan comes with detailed instructions for how to serve the food, nutrition tips, grocery lists, storage info, and more - it can make a parent's life SO much easier. As a result, you can focus on enjoying mealtimes with her baby, rather than stress over what to serve and how.
👉 Want to see what a realistic first week of feeding actually looks like?
Join our FREE workshop: “How to Start Solids – A Realistic First Week of Feeding Your Baby” where we’ll show you exactly what to feed, when to feed it, and how to do it—step-by-step—with expert guidance from pediatric dietitian, Edwena Kennedy. Plus, you’ll get a realistic, expert-designed 5-day plan to kick off solids just for attending! 🥑
➡️ Comment “𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣” and we’ll send you the link to save your spot (limited seats available)!
@mylittleeater
935.9K
EA🥑 Comment “SOLIDS” and I’ll send you a link our most comprehensive resources for baby’s first bites: The Starting Solids Handbook & Baby’s First 100 Foods!
👋 Hi, I’m Jordyn: Speech-Language Pathologist, Feeding Specialist, and Mom of two. My team and I aim to educate parents on how to support their baby & toddler’s speech, feeding, and motor development at home!
Here is a great visual of why most 4-month-olds are not ready for solids (yes, solids also means purées!)
Why? Their motor skills are just not where they should be for eating- and that’s okay! Because we don’t expect 4-month-olds to be ready to eat foods!
➡️A baby who is not stable in the high chair is much less likely to have a good time at meals.
➡️Sitting up independently (6-7 month milestone) and great head control are extremely important for swallowing safety and choking prevention.
➡️A baby who isn’t reaching out and bringing items to mouth (6 month milestone) is not likely to self-feed. Self-feeding is important for swallowing safety and for participation in meals!
❌Many parents are so focused on starting solids the day their little one turns X months old or the second their pediatrician gives a green light. But let’s think again.
✅Instead keep ~6 months in mind for a starting age and make sure baby has all the skills on the First Bites Checklist before offering foods!
➡️We break this down and more in our Starting Solids Resources!
🥑Written with input from several Feeding Specialists, an Occupational Therapist, a Lactation Consultant, and a Registered Dietitian, our resources give you the confidence you need to start solids, and actually enjoy mealtimes!
➡️ Comment “SOLIDS” to check them out!
@eatplaysay
1.0M
LEDoes your baby’s timeline look similar? There may be some variation to this timeline, but the main goal is to gradually increase your baby’s solid food intake as they get older, working towards solid foods being their main source of nutrition at 12 months old. Some babies may move a little faster than this and some a little slower & that’s okay 🫶🏼. It’s easy to feel pressure to offer 3 meals a day right out of the gate at 6 months but that’s not necessary. Follow their lead by gradually increasing their solid food meals/snacks as your baby becomes more comfortable and efficient.
Follow @baby.feeding.development for more free solid food tips & resources and all things baby feeding! 👶🏼
#solidfoodforbaby #introducingsolids #startingsolids #6montholdbaby
@lets.grow.baby
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