692.0K
DIYour thyroid isn’t lazy… it’s just underfed 🥺
Give it the right nutrients and watch your energy come back ⚡💛
#ThyroidHealth #HormoneBalance #EatSmart #healthyliving #thyroid
@disha.health
#Underfed
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(12)
68.2K
COIf you feel like you’re “addicted to food,” there’s a good chance what you’re actually experiencing is hunger.
When your body is underfed, your brain is going to think about food a lot. It’s going to want food more often. Sometimes it’s going to feel really intense.
And it can be easy to interpret that as a lack of control or a personal flaw.
But a lot of the time it’s actually just your body doing exactly what it’s designed to do: trying to get the energy it needs.
Food obsession, strong cravings, feeling like you could eat everything in sight… those things often calm down once your body starts trusting that it’s being nourished consistently.
It’s not always about willpower.
Sometimes it’s just about feeding yourself properly 🤍
#explore #fearfood #recovery #inspiration #relateable
@consistent.with.cleo
14.5K
THAre Sailors on the USS Abraham Lincoln Being Underfed?
@therealryanmcbeth
8.9K
HE🎥 Credit: Gary Brecka
No one explained it to me like this…
I thought my thyroid was the problem.
I thought my body was “failing” me.
But the truth?
My body was just missing what it needed to function.
For years I was depleted…
low in minerals, low in iodine, exhausted, losing my hair, dealing with hormone imbalances…
And instead of asking why,
I was told to just manage it.
What I didn’t realize is your thyroid doesn’t just “stop working”…
👉 it slows down when it’s not being properly supported
👉 when minerals are low
👉 when the body is overloaded and depleted
Once I started focusing on:
• replenishing minerals
• supporting my body at a cellular level
• and actually feeding my thyroid
everything started to shift.
Energy. Hair. Mood. Hormones.
This is why I always say…
you have to start at the root.
If your body is depleted, it can’t function the way it was designed to.
Comment THYROID and I’ll send you what I use daily to support mine 🤍
#hashimoto
#Thyroid #iodine#hairloss#detox
@healingpearlsbysandra
39.9K
CHGOOGLE PETITION TO CLOSE MIAMI SEAQUARIUM. SIGN EVERY ONE
. . .
PLEASE HELP US END THIS BARBARIC ACTIVITY OF FORCING ANIMALS TO PERFORM UNDER CONDITIONS OF TORTURE AND CRUELTY.
. . .
A new report from the USDA showed shocking animal abuse at the Miami Seaquarium. Many dolphins were underfed and underweight and one dolphin had lost more than 100 pounds. Nine of these dolphins were put on severely restrictive diets without consulting a veterinarian, all so that they would perform for guests. It’s also stated in the report that these diets may have led to dolphins becoming aggressive and attacking each other. Please sign this petition to demand the USDA shut this facility down and send these abused marine animals to sanctuaries!
. . .
Do you see the connection? these animals are allowed to be neglected and tortured by the same people who neglect, torture and oppress the black communities. It’s call white supremacy
. . .
Let’s fight this together 🙏❤️🖤💚💪
@chefangelameans
498
POAn #underfed #Lion is seen #feeding on grass like a #goat at a #zoo in #Nigeria
@poporimaster1
34.9K
MYMeet Shan, a dog rescuer, feeder and the amazing founder of @woofmyroof! ✨
Shan started rescuing doggos in need 2 years ago when she realised that many dogs in her area were underfed, and had various injuries that were going unattended. 💔
Hence, she made it her mission to help feed and neuter the doggos around her office area! ❤️
▶️ Watch the video to learn more about Shan’s amazing work for the homeless doggos in her area 🫂
On top of that, Shan had also founded an initiative called @woofmyroof — a project that is focused on creating shelters from recycled materials for homeless doggos to keep them safe, especially from the unpredictable weather 🌦️
If you would like to enquire about the shelters or support her initiative and efforts in helping the doggos in her area, feel free to reach Shan at @woofmyroof! 🐶⭐️
🌟 SHARE this video with your friends and family to spread the love!
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#myforeverdoggo #bekindtoanimals #mfdspotlight #loveallbeings #dogsofmalaysia #dogsofinstagram #rescuedogsofinstagram
@my_fureverfriends
3.8K
YOI used to think about food all day
What I was going to eat
What I shouldn’t eat
How to be better tomorrow
So these are hills I’ll die on 💛
🥑 If you’re thinking about food all day… you’re probably underfed
Not broken
🍽️ Meals that look “healthy” but don’t satisfy you will keep you stuck
Your body doesn’t care that it was low calorie
🧠 Food noise is not a personality trait
It’s a signal
🍫 You’ll eat less when you stop trying to eat less
Because your body finally relaxes
⏰ Waiting too long to eat makes everything feel harder
Every single time
🌿 The more stressed and overstimulated you are
the louder food gets
🍝 You should be able to eat foods you love
without it turning into a whole thing
😅 Trying to be perfect all day is what creates the spiral at night
💭 “I’ll start over tomorrow” is one of the biggest drivers of this cycle
🪑 Sitting down and actually experiencing your food matters more than you think
And the biggest one…
This isn’t about more control !
It’s about more support
Supporting your body
your brain
and your patterns
That’s when the noise gets quieter 💛
Follow me for more that actually works!!
Comment CLASS and I’ll send you my free training on how to stop starting over every Monday ✨
#foodfreedom #nutritioncoach #mindfuleating #mindsetshift
@yourcaseforwellness
93.0K
DRCruelty and neglect are for me are the same thing. These three gentle souls were rescued by the wonderful Kasey @wunderdogrescue_ and needed to be checked over asap. Clearly having been underfed for sometime, these dogs have all the extreme conformational changes that the British Bulldog has been bred to possess, leading to life long discomfort and significant breathing difficulties. After cataloguing their many issues today, Percy, Penny and Pearl will begin the long process of improving their condition before I begin correcting some of their issues with necessary surgery. I’ll keep you up to date on their progress, though in the meantime please support the wonderful Kasey and her work @wunderdogrescue_ ❤️🐶❤️🐶❤️🐶❤️#rescue #rescueyourrescue #rescues #rescuedog #rescuedogsofinstagram #dog #dogs #dogsofinstagram #dogsofinsta #dogstagram #dogsofig
@drscottym
2.2K
SHMost people blame training when they feel flat.
ㅤ
But here’s the uncomfortable truth:
you’re probably not overtraining... you’re under-recovering.
ㅤ
A lot of people wake up tired, stressed, underfed, under slept, then point at the gym like it’s the villain in the movie.
ㅤ
Meanwhile, exercise itself is actually shown to improve sleep quality, reduce anxiety, and boost overall wellbeing. Even a single bout of moderate to vigorous physical activity can have immediate benefits.
ㅤ
So before you say, “I need to skip training because I’m exhausted,” look at the real recovery leaks:
ㅤ
💤 Sleep: poor sleep can impair strength, speed, performance, and recovery more than most people realise.
ㅤ
🍪 Nutrition: if you’re under-eating, under-fuelling, or living on caffeine and chaos, your body has nothing to rebuild with.
ㅤ
😖 Stress: your body does not separate “life stress” from “training stress” nearly as neatly as you think. Chronic stress stacks fast.
ㅤ
Training isn’t the thing draining you.
Training is often the thing revealing what’s missing.
ㅤ
So no... you probably don’t need less movement.
You probably need better recovery.
ㅤ
How’s your recovery really looking right now: sleep, food, or stress?
@shreddedhp
13.2K
_J🚫 low energy
🚫 hair thinning, brittle nails
🚫 bone density loss
🚫 no progress in the gym
🚫 poor recovery
🚫 constant food thoughts
all that…when in reality…
we were meant to feel strong, energized and capable.
not tired, underfed and stuck 🤷🏼♀️
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#gymmotivation #strongwomen #crossfit
@_josieannem
2.9K
LAYou don’t have a hormone problem… you have a stress addiction.
Underfed.
Overstimulated.
Under-recovered.
The body keeps a tab, you just don’t like paying the bill.
Especially when it looks like…
😫Belly fat that won’t budge
🥱Zero daytime energy
😕Bloat + Inflammation
Cortisol isn’t “screwing you.”
It’s exposing you.
And begging you to make a change.
#cortisolbelly #stressaddict #balancedlifestyle
#womenshealth
@lauren.m.valentino
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Instagram содержит thousands of публикаций под #Underfed, создавая одну из самых ярких визуальных экосистем платформы.
Откройте для себя последний контент #Underfed без входа в систему. Самые впечатляющие reels под этим тегом, особенно от @disha.health, @drscottym and @consistent.with.cleo, получают массовое внимание.
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Исследовать Underfed#underfence diy installation tips#underf#benefits of using underfence under rod iron fences#jordan 4 underfeated#underfence vs traditional fencing#underfence product review#underfence installation costs#step by step guide to underfence installation