
![i guess thatβs just who i am now. a vagabond. further i go, more i see of me. πͺ [mt. everest bc trek complete | 18,000 ft.] lots of realizations, time to think. vagabond love who ? 4 years say](https://image.pictame.com/img/435320040_18223672573276945_4292001421274031039_n.jpg?hash=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)




![you can always just decide when youβre back btw π£ - back to running (kinda) - new @cadence citrus + watermelon mojito [code fonz] - been cycling (lotta) - @gymshark x @frozenoneprotein x @strava U](https://image.pictame.com/img/659061480_18313071856276945_8672204191824114549_n.jpg?hash=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)





Ian Fonz πͺ β ΡΡΠΎ ΠΌΠ°ΠΊΡΠΎ ΠΈΠ½ΡΠ»ΡΠ΅Π½ΡΠ΅Ρ Π² Instagram. Π‘ 604.1K ΠΏΠΎΠ΄ΠΏΠΈΡΡΠΈΠΊΠΎΠ² ΠΈ 729 ΠΏΡΠ±Π»ΠΈΠΊΠ°ΡΠΈΠΉ, Π°ΠΊΠΊΠ°ΡΠ½Ρ fonzian ΠΏΠΎΠΊΠ°Π·ΡΠ²Π°Π΅Ρ ΡΠΎΠΎΡΠ½ΠΎΡΠ΅Π½ΠΈΠ΅ ΠΏΠΎΠ΄ΠΏΠΈΡΡΠΈΠΊΠΎΠ² 948.4:1. ΠΡΠΎΡ ΠΏΡΠΎΡΠΈΠ»Ρ ΠΈΠΌΠ΅Π΅Ρ Π·Π½Π°ΡΠΈΡΠ΅Π»ΡΠ½ΡΠΉ ΠΏΠΎΡΠ΅Π½ΡΠΈΠ°Π» ΠΎΡ Π²Π°ΡΠ° ΠΈ Π²ΠΎΠ²Π»Π΅ΡΠ΅Π½Π½ΠΎΡΡΠΈ Π΄Π»Ρ Π±ΡΠ΅Π½Π΄ΠΎΠ²ΡΡ ΠΊΠΎΠ»Π»Π°Π±ΠΎΡΠ°ΡΠΈΠΉ. ΠΡΠΎΡΠΌΠ°ΡΡΠΈΠ²Π°ΠΉΡΠ΅ Π²Π΅ΡΡ ΠΊΠΎΠ½ΡΠ΅Π½Ρ Π°Π½ΠΎΠ½ΠΈΠΌΠ½ΠΎ Π½Π° Pictame - Π²Ρ ΠΎΠ΄ Π½Π΅ ΡΡΠ΅Π±ΡΠ΅ΡΡΡ.
Π£ΡΠΎΠ²Π΅Π½Ρ Π²ΠΎΠ²Π»Π΅ΡΡΠ½Π½ΠΎΡΡΠΈ fonzian ΡΠΎΡΡΠ°Π²Π»ΡΠ΅Ρ 5.99%. ΠΡΠΎ Π½Π° 299% Π²ΡΡΠ΅ ΡΡΠ΅Π΄Π½Π΅Π³ΠΎ Π΄Π»Ρ Π°ΠΊΠΊΠ°ΡΠ½ΡΠΎΠ² Ρ 500K-1M ΠΏΠΎΠ΄ΠΏΠΈΡΡΠΈΠΊΠ°ΠΌΠΈ (1.5%) β ΠΏΡΠΈΠ·Π½Π°ΠΊ ΠΏΠΎ-Π½Π°ΡΡΠΎΡΡΠ΅ΠΌΡ Π²ΠΎΠ²Π»Π΅ΡΡΠ½Π½ΠΎΠΉ Π°ΡΠ΄ΠΈΡΠΎΡΠΈΠΈ.
ΠΠ· ΠΏΠΎΡΠ»Π΅Π΄Π½ΠΈΡ 12 ΠΏΡΠ±Π»ΠΈΠΊΠ°ΡΠΈΠΉ 33% β Π²ΠΈΠ΄Π΅ΠΎ ΠΈ 67% β ΡΠΎΡΠΎ. ΠΡΠΈΠΌΠ΅ΡΠ°ΡΠ΅Π»ΡΠ½ΠΎ, ΡΡΠΎ ΡΠΎΡΠΎ ΠΏΠΎΠ»ΡΡΠ°ΡΡ Π² 1.8 ΡΠ°Π· Π±ΠΎΠ»ΡΡΠ΅ Π²Π·Π°ΠΈΠΌΠΎΠ΄Π΅ΠΉΡΡΠ²ΠΈΠΉ, ΡΠ΅ΠΌ Π²ΠΈΠ΄Π΅ΠΎ. ΠΠΎΠ½ΡΠ΅Π½Ρ ΠΏΠΎΡΠ²Π»ΡΠ΅ΡΡΡ ΠΏΡΠΈΠΌΠ΅ΡΠ½ΠΎ ΠΊΠ°ΠΆΠ΄ΡΠ΅ 90 Π΄Π½Π΅ΠΉ. ΠΠΎΠ΄ΠΏΠΈΡΠΈ ΠΎΠ±ΡΡΠ½ΠΎ ΡΡΠ΅Π΄Π½Π΅ΠΉ Π΄Π»ΠΈΠ½Ρ, Π² ΡΡΠ΅Π΄Π½Π΅ΠΌ 219 ΡΠΈΠΌΠ²ΠΎΠ»ΠΎΠ².
ΠΡ ΠΏΡΠΎΡΠΌΠ°ΡΡΠΈΠ²Π°Π΅ΡΠ΅ ΡΡΠΎΡ ΠΏΡΠΎΡΠΈΠ»Ρ Π°Π½ΠΎΠ½ΠΈΠΌΠ½ΠΎ. ΠΠ΅Π· Π²Ρ ΠΎΠ΄Π°. ΠΠ΅Π· ΠΎΡΡΠ»Π΅ΠΆΠΈΠ²Π°Π½ΠΈΡ Π°ΠΊΡΠΈΠ²Π½ΠΎΡΡΠΈ. Π’ΠΎΠ»ΡΠΊΠΎ ΠΏΡΠ±Π»ΠΈΡΠ½ΡΠΉ ΠΊΠΎΠ½ΡΠ΅Π½Ρ.
Ian Fonz πͺ
ΠΡΡΠ»Π΅Π΄ΡΠΉΡΠ΅ ΡΠ°ΠΌΡΠ΅ ΡΡΡΠ΅ΠΊΡΠΈΠ²Π½ΡΠ΅ Ρ Π΅ΡΡΠ΅Π³ΠΈ Π² Π½Π΅Π΄Π°Π²Π½ΠΈΡ ΠΏΠΎΡΡΠ°Ρ . ΠΡΠΈ ΡΠ΅Π³ΠΈ ΠΎΡΡΠ°ΠΆΠ°ΡΡ ΠΊΠ»ΡΡΠ΅Π²ΡΠ΅ ΠΈΠ½ΡΠ΅ΡΠ΅ΡΡ ΠΈ ΡΡΠ΅Π½Π΄ΠΎΠ²ΡΠ΅ ΡΠ΅ΠΌΡ, ΠΊΠΎΡΠΎΡΡΠ΅ ΠΎΠΏΡΠ΅Π΄Π΅Π»ΡΡΡ ΡΠΈΡΡΠΎΠ²ΠΎΠ΅ Π²Π»ΠΈΡΠ½ΠΈΠ΅ ΠΈ ΠΊΠΎΠ½ΡΠ΅Π½Ρ ΡΡΡΠ°ΡΠ΅Π³ΠΈΡ ΡΡΠΎΠ³ΠΎ ΠΏΡΠΎΡΠΈΠ»Ρ.
atx | veteran founder @frozenoneprotein fueled by @cadence | @gymshark athlete