6.2K
KELong Run Day
20 km 5’46” 1hr55min
I like to share my pace to show that is not because I am not a fast runner, that I am not happy, and it will make me giving up on running.
Being a runner for over 20 years shows that it’s not just about the pace, and more about the determination, consistency, and perseverance. Don’t let anyone take your happiness for running just because you are not fast. You are a runner, and it is enough
✔️ Another important advice for you, is about the portable charger.
OMG 😧, I have run out of battery many times in the long runs, and marathons, that a portable charger became my essential item for running.
Since I run out of battery in the NYC marathon, and I barely could find my family, and my way to go back to the hotel, I looked for a phone charger that would fit in my running shorts pocket, or in my running slim waist bag.
Fortunately I found @officialboosty the charger world’s slimmest and most portable wireless charger, they have 4 different colours.
No more worrying about the battery guys 🙏.
Trainers @craftsportswearuk
Sunnies @truestrap
#boosty
#boostyOnTheGo
#StayCharged
#longrun #longrunning #ukrunchat #ukrunning #ukrunners #asicsfrontrunner2025 #craftsportswear #portablecharger
#runningessentials #sunglasslover
@kerllenrego
