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DO1. OBG is legit one of the toughest professions to practice- there is no fine line of working hours, emergency duties, personal life goes on a toss ! You don’t get time to pursue most of your hobbies, fitness goals BUT THIS IS THE MOST OVERWHELMING JOB anyone can have. It’s extremely fulfilling, you become a part of so many families, they start treating you as their own ! I get the best night’s sleep.
2. You have to prioritise your health, inflammation and stress is a real deal. I gained 10kgs over a year of extremely demanding work, then I started strength training and could keep things at check. When I was switching work I was sure of one thing my new work place has to be absolutely non toxic, it should allow me to take adequate breaks and take out some time for myself.
3. Humans are social animals, you got to meet those 5 people every week you call friends- it makes you feel better about yourself in all aspects !
4. As a career focused woman you have to leave back few things without guilt- you may not be available for many things but it’s okay ! You will need help - for managing the house, kids and a lot more. If you are privileged to do so - take it!
5. It’s important in a relationship that both the partners share equal responsibilities- even in terms of managing the kitchen, cleaning the house , doing laundry and the smallest of chores because if one person is doing everything they are bound to get Frustrated.
6. You have to learn to create boundaries- they can be in family , friends, work place but you can only protect your mental peace if you do so !
7. Being child free is an absolute choice. If you feel that you aren’t ready for a kid, do fertility preservation and take informed decisions.
8. Everyone’s growth curve is different, don’t compare, look at your growth, how far have you come, MANIFEST, power of manifestation is real.
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@doctor.mridula.raghav
