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ITWhat is it? THE DOODLING METHOD.
The doodling method consists of scribbling with your non-dominant hand while studying or memorizing - it’s a memorization technique that forces your brain to slow down and pay closer attention.
Because that hand feels awkward, your brain has to work harder, which increases focus and reduces mind-wandering. This extra effort creates stronger neural connections linked to what you’re learning.
While doodling, you’re engaging both motor activity and visual processing, which helps encode information more deeply. The doodles don’t need to be artistic or detailed to be effective. What matters is that the movement keeps you mentally present with the material. Your recall is often better than with passive note-taking or reading😌
@itsangelicageorges
