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ANIt’s here!
Today XB PILATES is available for presale so you can join this program which launches Nov 6th and make the commitment!!
XB Pilates takes the fundamentals of Pilates and energizes it with the fluidity and power of Xtend Barre, which creates real & SUSTAINABLE results.
In every XB Pilates workout we focus on the four S’s of Pilates:
STRENGTH
STRETCH
STAMINA
STABILITY
It is a low impact workout which is highly effective, focusing on controlled movements to strengthen your body and mind.
I firmly believe that after you do this program, everything you do after this will be better. Every workout, every run, every ride, every walk, every day moments. You will be a far better performer in every faucet of life.
3 weeks. 5 days a week. And if you want to see the most progress then lean in to the program for 3 months CONSISTENTLY - we forget how powerful repetition is and we are always focused on what’s new instead of how to master each workout.
I can’t wait to be on this journey with you. Join my XB PILATES channel to connect! I’ll meet you on the mat! ✨
@andrealeighrogers
![#Xb Reels - @yeanahmedia tarafından paylaşılan video - [KING XB] Walk The Walk 🎟️
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