136.8K
ALBrooklyn already has strong intuitive connection, a growth mindset, and capacity.
She’s an energy practitioner as well… and working on her system is effortless.
Stay tuned for the next video
where she works on me and you’ll see the level of life force that moves through and how she effortlessly holds the space even in intensity.
Both of our sessions were very different but came back to the same thing:
capacity within ourselves
to hold our own power
and to be fully seen.
🤍✨️🫶
---
The point of capacity isn’t to handle more.
It’s to have access to yourself when it actually matters.
Without it,
you get triggered ➡️ and lose access
you feel something big ➡️ and pull back or react
you know what to do ➡️ but can’t access it in the moment
With it,
you feel it ➡️ and stay
you’re activated ➡️ and still have choice
you’re seen ➡️ and don’t disappear
Most people don’t lack awareness.
They lose access to it the moment it matters.
Capacity is what keeps you connected to yourself
when your nervous system wants to take you offline.
And it’s not just about handling the hard things.
It’s about not pulling back when things are actually good:
Love.
Visibility.
Truth.
Success.
Aliveness.
The things we all want the most…
are often where we lose ourselves.
Because they require more of us
than we currently have the capacity to hold.
@alivewithgem
