#Erging

Dünyanın dört bir yanından insanlardan Erging hakkında Reels videosu izle.

Giriş yapmadan anonim olarak izle.

Trend Reels

(12)
#Erging Reels - @imogendaisyg (onaylı hesap) tarafından paylaşılan video - Things that go through my head when I forget my headphones for a 20k erg

"10 minutes at a time, that's all you need to do"

🎶 Felix Navidad 🎶 (stuc
168.0K
IM
@imogendaisyg
Things that go through my head when I forget my headphones for a 20k erg "10 minutes at a time, that's all you need to do" 🎶 Felix Navidad 🎶 (stuck in my head for at least a week) "What do you MEAN I've only done 7k I've been erging for a century" "How's my breathing" "Oh no I'm thinking too much about my breathing" "Think about literally anything else other than your breathing" *Replaying imaginary conversations in my head* "Mmmm sweeties" "I could do it as 5/5/5/5, or 8/7/5, or 10/5/5, or 12/8, or 8/6/6, or 6/5/4/3/2, or 11/5/4" HALFWAAY **Unpick wedgie** "Check in how's my form" "It's only 60' to go/it's only 10k go/it's only 7k to go/it's only 4k to go" "Ok I'm bored now time to count 20 strokes at a time until the end" "I could make this a half marathon and do an extra k? NAAAAAH" FINIIISHED #rowing
#Erging Reels - @avwasteneys (onaylı hesap) tarafından paylaşılan video - Follow for more training hacks!! (don't show this to my coaches) 😇

#howwilltheyknow #itsajoke #rowing #erging #athlete #elite #aviron #laolympics #t
17.9K
AV
@avwasteneys
Follow for more training hacks!! (don’t show this to my coaches) 😇 #howwilltheyknow #itsajoke #rowing #erging #athlete #elite #aviron #laolympics #trainingmotivation
#Erging Reels - @bkkrowing tarafından paylaşılan video - Having to set all of the drag factor back down from 10 every time I go over there 🥲 

#rowing #erging #erg #gym #rower
8.2M
BK
@bkkrowing
Having to set all of the drag factor back down from 10 every time I go over there 🥲 #rowing #erging #erg #gym #rower
#Erging Reels - @samdutney (onaylı hesap) tarafından paylaşılan video - Busy rowers, here's a simple strength training format to get you rowing faster, even if you don't know where to start 💪

For a lot of masters rowers
64.9K
SA
@samdutney
Busy rowers, here’s a simple strength training format to get you rowing faster, even if you don’t know where to start 💪 For a lot of masters rowers finding where to include strength training alongside rowing and erging can be one of the hardest things to manage. This session can be completed in under 40 minutes and improves movement quality, and builds strength that transfers to the boat. Movement Mechanics (activation / priming / prehab) 1️⃣8 Point Balance x 8 each hand/each leg 2️⃣Dead Bugs x 6 each side (2 sets) 3️⃣Scapula Push up x 8 (2 sets) Strength 1️⃣Leg Press x 8 2️⃣DB Incline Press x 8 3️⃣One Arm 3-Point Row x 6 each side 4️⃣Single Leg Eccentric Squat x 8 each side 5️⃣Front Plank x 30sec ✅3 sets of each (60-90sec rest between sets) Replace the Leg Press with a front foot elevated split squat, for a session you could even do at home
#Erging Reels - @loganullrich (onaylı hesap) tarafından paylaşılan video - Wait until the end for the final score 📺 

It's no surprise I'm passionate about erging so I'm excited to share a bit more content around it going fo
282.2K
LO
@loganullrich
Wait until the end for the final score 📺 It’s no surprise I’m passionate about erging so I’m excited to share a bit more content around it going forward ⛓️ This was a 10km erg test back in November 2024 and I was trying to break our college’s record time, held by the legend @simon_vandorp. It was one of the mentally toughest tests I have done and there were many points where I wanted to stop or didn’t think I could get the record I started slowly bringing down the splits from about 4km out, it was painful but the numbers were dropping so I had a chance. With about 500m to go, I saw I still had 4-5 seconds to drop on my projected finish time if I wanted to break the record. I was winding it good but with 150m to go I needed to have a big last kick I beat the record by just 0.3 seconds, not splits, seconds. I was so close to not doing it, and you can hear the pure joy once I saw the finish time. I am a bit embarrassed about yelling at the end but I wanted to keep the audio as I’m proud of passion it took to get through this erg, and that passion came out with a shout 🗣️ Anyway, I’m excited about the thought of beating my personal bests in all erg distances in the future and I’m keen to share them on here #erg #ergo #rowing #concept2
#Erging Reels - @kateknifton (onaylı hesap) tarafından paylaşılan video - Someone help I can't stop erging like this #rowing #teamusa
100.2K
KA
@kateknifton
Someone help I can’t stop erging like this #rowing #teamusa
#Erging Reels - @tealcohen (onaylı hesap) tarafından paylaşılan video - May this be a reminder to always fuel before, during, and after your workouts #rowing #teamusa #nutrition #usrowing #rowingmachine
3.9K
TE
@tealcohen
May this be a reminder to always fuel before, during, and after your workouts #rowing #teamusa #nutrition #usrowing #rowingmachine
#Erging Reels - @rowingcanada (onaylı hesap) tarafından paylaşılan video - 2k testing is a vibe 🔥💪🥵

#rowingcanada #erging #indoorrowing #olympics #sayouitoparis #teamcanada #paris2024 

_

Le test de 2km est une expérienc
64.6K
RO
@rowingcanada
2k testing is a vibe 🔥💪🥵 #rowingcanada #erging #indoorrowing #olympics #sayouitoparis #teamcanada #paris2024 _ Le test de 2km est une expérience à vivre 🔥💪🥵 🎥: @laurenefisher1
#Erging Reels - @uvarowing (onaylı hesap) tarafından paylaşılan video - ✨Sometimes you gotta erg in the dark so you can row fast in the light ✨ That's just The Life of a Rower 

#wahoowa #gohoos #erging #teamworkout #taylo
23.0K
UV
@uvarowing
✨Sometimes you gotta erg in the dark so you can row fast in the light ✨ That’s just The Life of a Rower #wahoowa #gohoos #erging #teamworkout #taylorswift #taylorswiftlifeofashowgirl #rowing #uva #universityofvirginia #ewws #womenssports #mindsetiseverything #tswift #opalite #onyxnight
#Erging Reels - @britishrowing (onaylı hesap) tarafından paylaşılan video - Erging solo < group row with @exrgame 😎

Last week 80 people took part in our group row - next session there will be a leaderboard, so get ready to r
27.4K
BR
@britishrowing
Erging solo < group row with @exrgame 😎 Last week 80 people took part in our group row - next session there will be a leaderboard, so get ready to race👇 📆 Wednesday 24 September, 7pm 💪 2.9k course 🗺️ Desert Eight #britishrowing #exr #virtual
#Erging Reels - @justin_besttt (onaylı hesap) tarafından paylaşılan video - I know him, because I am him.
 
#rowing #rowingmemes #memes #concept2memes #erging
40.1K
JU
@justin_besttt
I know him, because I am him. #rowing #rowingmemes #memes #concept2memes #erging
#Erging Reels - @rutgerswrowing (onaylı hesap) tarafından paylaşılan video - Greatness is built on consistency and the commitment to doing the basics exceptionally well, every day. 
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#GoRu // #upstreamredteam 

#RutgersW
11.5K
RU
@rutgerswrowing
Greatness is built on consistency and the commitment to doing the basics exceptionally well, every day. . . . . #GoRu // #upstreamredteam #RutgersWRowing #scarletknights #rutgersathletics #bigten #bigtenrowing #ncaarowing #rowingnews #erg #ergtraining #concept2 #winter #erging #fast #speed #newjersey #rutgers #row #rowingmotivation #rowingphotography

✨ #Erging Keşif Rehberi

Instagram'da #Erging etiketi altında thousands of paylaşım bulunuyor ve platformun en canlı görsel ekosistemlerinden birini oluşturuyor. Bu devasa koleksiyon, şu an gerçekleşen trend anları, yaratıcı ifadeleri ve küresel sohbetleri temsil ediyor.

En yeni #Erging videolarını keşfetmeye hazır mısınız? Bu etiket altında paylaşılan en etkileyici içerikleri, giriş yapmanıza gerek kalmadan görüntüleyin. Şu an @bkkrowing, @loganullrich and @imogendaisyg tarafından paylaşılan Reels videoları toplulukta büyük ilgi görüyor.

#Erging dünyasında neler viral? En çok izlenen Reels videoları ve viral içerikler yukarıda yer alıyor. Yaratıcı hikaye anlatımını, popüler anları ve dünya çapında milyonlarca görüntüleme alan içerikleri keşfetmek için galeriyi inceleyin.

Popüler Kategoriler

📹 Video Trendleri: En yeni Reels içeriklerini ve viral videoları keşfedin

📈 Hashtag Stratejisi: İçerikleriniz için trend hashtag seçeneklerini inceleyin

🌟 Öne Çıkanlar: @bkkrowing, @loganullrich, @imogendaisyg ve diğerleri topluluğa yön veriyor

#Erging Hakkında SSS

Pictame ile Instagram'a giriş yapmadan tüm #Erging reels ve videolarını izleyebilirsiniz. İzleme aktiviteniz tamamen gizli kalır - hiçbir iz bırakılmaz, hesap gerekmez. Hashtag'i aratın ve trend içerikleri anında keşfetmeye başlayın.

İçerik Performans Analizi

12 reel analizi

✅ Orta Seviye Rekabet

💡 En iyi performans gösteren içerikler ortalama 2.2M görüntüleme alıyor (ortalamadan 2.9x fazla). Orta seviye rekabet - düzenli paylaşım momentum oluşturur.

Kitlenizin en aktif olduğu saatlerde haftada 3-5 kez düzenli paylaşım yapın

İçerik Oluşturma İpuçları & Strateji

💡 En iyi içerikler 10K üzeri görüntüleme alıyor - ilk 3 saniyeye odaklanın

✍️ Hikayeli detaylı açıklamalar işe yarıyor - ortalama açıklama uzunluğu 383 karakter

✨ Çok sayıda onaylı hesap aktif (%92) - ilham almak için içerik tarzlarını inceleyin

📹 #Erging için yüksek kaliteli dikey videolar (9:16) en iyi performansı gösteriyor - iyi aydınlatma ve net ses kullanın

#Erging İle İlgili Popüler Aramalar

🎬Video Severler İçin

Erging ReelsErging Reels İzle

📈Strateji Arayanlar İçin

Erging Trend Hashtag'leriEn İyi Erging Hashtag'leri

🌟Daha Fazla Keşfet

Erging Keşfet#erge#erg chebbi dunes aerial#concept 2 strength erg#erg fashion#erge que es#hyrox ski erg exercises#erg inşaat#cal erg