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THEstrogen was the icing on the cake for me! I’ve been on testosterone for a couple years and felt a big shift in energy after starting that. I then added progesterone this spring and I didn’t have a huge change from that, but the estrogen kinda sealed the deal!!
I’ve had..
✅less or minimal motion sickness (not norm for me)
✅more normal digestion and bowel movements
✅less joint pain
✅less anxiety (not having to take “as needed” meds)
✅more new hair growth on head
✅more motivation to get out of house to do things (less depressed)
✅sleeping close to 8hrs a night (fall back asleep easily if wake up). Also not hot when sleep and can sleep in regular PJs
I wasn’t expecting a lot of these changes, but they are so welcomed! Who knew! Our hormones are connected to so many things.
What is your experience being on HRT??
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#hrt #hormonereplacementtherapy #midlife #over40 #perimenopausehealth
@thegymnurse
