72.8K
COWeeknight dinner, but make it Cajun 🦐🔥 Made with @lafishfry - already perfectly seasoned for that golden, crispy crunch. #LFFPartner #MakeTonightCajunNight
@cookiterica
#Makeitcajun
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12.5M
CHJuicy Cajun Butter Turkey 🦃🧈
I know it looks ridiculous but of course it tastes amazing with that amount of butter in there 😂 I had seen @kendrick_bbq make a bunch of these and always wanted to try it for myself. Honestly it’s insanely good 🔥
#turkey #thanksgiving #smokedturkey #turkeydinner
@chefcuso
3.3M
MUcomfort food but make it nourishing!! that’s what this one pan creamy cajun salmon orzo is all about 👏 a new favorite over here…with 40g of protein woooo!
it all starts with some Norwegian salmon that’s coated in cajun seasoning & pan-seared until perfectly blackened 🤌 we make sure to eat salmon from Norway at least twice a week to get in our omega-3 fatty acids & plenty of protein in the yummiest way possible! so grateful to be working with @seafoodfromnorway_us to share the salmon loveeee 🐟
comment the word LINK to have the full recipe sent directly to you. if that doesn’t work, it’s also linked in my bio. enjoy!
#salmonrecipes #onepanmeal #weeknightdinner #highproteinrecipes #orzo #cajunsalmon #healthydinnerideas #healthycomfortfood #bonebroth
@munchinwithmaddie_
504.3K
_MNew Series!! Make It Happen, But Make It Healthy!
Checkout this High Protein Cajun Shrimp Alfredo
I’ll be remixing all of my most popular recipes and making them significantly healthier… higher in protein and macro friendly. Let me know what you want to see next!
Ingredients (4 servings)
Pasta
• 12 oz protein rigatoni
Shrimp
• 1½ lb raw shrimp, peeled & deveined
• 1 tsp olive oil
• Cajun seasoning and AP
Veggies
• 1 red bell pepper, thin sliced
• 1 yellow onion, thin sliced
• 3–4 cups fresh spinach
High-Protein Alfredo Sauce
• 1½ cups low-fat cottage cheese
• ¾ cup unsweetened almond milk (or skim milk)
• ½ cup freshly grated Parmesan
• 3 cloves garlic
• 1 tbsp butter or olive oil
• AP seasoning, Cajun, chicken bouillon
Instructions
1️⃣ Cook the Pasta
• Boil protein rigatoni in well-salted water
• Cook al dente (don’t overcook)
• Reserve ½ cup pasta water, then drain
2️⃣ Sear the Shrimp
• Heat a large skillet over medium-high
• Add olive oil
• Season shrimp with paprika, garlic powder, salt & pepper
• Sear 1–2 minutes per side until just cooked
• Remove shrimp and set aside
3️⃣ Sauté Veggies
• Same skillet, medium heat
• Add onions and peppers
• Cook 4–5 minutes until soft and lightly caramelized
• Add spinach last and wilt (30–60 seconds)
4️⃣ Make the Alfredo Sauce (Blender = Key)
5️⃣ Bring It Together
• Add cooked pasta to veggie skillet
• Pour in sauce + splash of pasta water
• Toss to coat and loosen
• Fold shrimp back in
• Adjust seasoning
Finish with:
• Extra Parmesan
• Cracked black pepper
• Optional chili flakes
Macros (Approx. Per Serving)
• Calories: ~550
• Protein: ~45–50g
• Carbs: ~45–50g
• Fat: ~12–15g
#mrmakeithappen #healthyrecipe #pasta #seafood #shrimpalfredo
@_mrmakeithappen_
18.7K
FIMy latest @shopgovx came and we’re using it to treat some friends to a creamy cajun steak pasta! 🥩 did you know they have groceries?
There is truly something for everyone at Gov X! If you’re military, law enforcement, a first responder, or in education, make sure to get signed up to get your discounts! Stay tuned to see what I get next month!
@firehousegrub
1.4K
LE#makeit #tryit #cajunfood #cajun #foodideas #tastyfood #tasty #mouthwatering #eatwhatyoulove #dowhatyoulove #enjoy
@lenny.s_cocina
2.7K
97It’s National Men Make Dinner Day and we are so grateful Jay Clinton from @demsmokeybones let us try some of his DELICIOUS Cajun pasta! 😋🍴
Keeping it old school you can Pick up a plate or order catering just in time for the holidays by calling 337-375-5873 ! ☎️ Tell him 97.9 the Beat sent you!
#KickbackOffAir
@979thebeat
76.0K
BILundi Gras, the day before Mardi Gras..Let’s make it shine Ya’Undastand!? #cajun #kingcake #mardigras #yaundastand
@billyguilbeaux
38.1K
HA🌶️🍗 One-Pot Cajun Chicken Alfredo Orzo 🧀🍲
I tried this recipe with my family, and it was a hit from the first bite. The tender chicken and orzo cook together in a creamy Alfredo-style sauce infused with bold Cajun spices. The rich, velvety texture and savory flavor make this one-pot dish hearty, comforting, and full of character.
#ChickenRecipes #OnePotMeals #CajunFlavors #CreamyPasta #EasyDinner
@handmakerecipes
2.7K
ADMeals to make this week 😍🥰 Comment Tasty If you Liked It - hopecrosby_eatss
- Slow cooked beef brisket
- Cajun chicken Alfredo potatoes
- Hot honey tenders and Mac & cheese
- Steak & garlic butter pasta
- Roast chicken baguettes
- Marry me salmon
#foodforfoodies #recipeideas #healthyrecipes #quickrecipes
@adarshoriginals
4.9K
TH@roussoconcessions back at it again keeping The Bull full and fed! The Cajun Cowboy brought us an array of rodeo favorites. If you want to eat good, make a stop to the Cajun Cowboy!🍔🍟 #audacyrodeo #cajuncowboy #houstonrodeo #goodfood
@thebullhouston
6.8M
TH🦃 Who’s ready to make the BEST turkey on the internet? My Cajun butter Turkey has 200 million views, thousands of reviews and it’s still incredible. This recipe is so special to me and I’ve shared it for years now. I haven’t changed anything about it because it’s perfect, as is- if you’ve tried it, can you drop a note and tell me your thoughts? 🥹❤️😭 #thanksgiving #turkey
@themoodyfoody
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