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ANComment your fav Substacks, podcasts, articles plss!!
@andreaconord
#Substacks
Dünyanın dört bir yanından insanlardan Substacks hakkında 1.1K Reels videosu izle.
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5.1M
BOYour body is an amazing system controlled by powerful chemical messengers called hormones. Every feeling you experience—happiness, love, stress, hunger, sleep, or energy—is influenced by these tiny but powerful substances.
✨ Dopamine keeps you motivated and happy.
⚡ Cortisol helps your body deal with stress.
❤️ Oxytocin builds trust, bonding, and love.
🌙 Melatonin controls your sleep cycle and helps you rest.
🍔 Ghrelin signals hunger and reminds you when it's time to eat.
🔥 Adrenaline boosts your energy and prepares your body for action.
😊 Serotonin improves mood and emotional balance.
💪 Endorphins reduce pain and create a natural feeling of happiness.
🤱 Prolactin helps in milk production for mothers.
📈 Growth Hormone supports growth, development, and cell repair.
Understanding your hormones means understanding your body better. Take care of your health, manage stress, sleep well, and keep your body balanced because when your hormones are balanced, life feels better too.
Your body works silently every second to keep you alive and healthy. Respect it, nourish it, and listen to it. 🌿
#hormones #humanbody #healthknowledge #dopamine #serotonin
@bookofhearts18
1.8M
THWhat part of your life has stopped growing without you noticing?
Comment “Tony” and I’ll personally DM you our conversation.
Tony Robbins explains that the biggest addiction people have isn’t substances, it’s problems. Deep down, many people are driven by the fear of not being enough and not being worthy of love. So we cling to problems and stories as a way to cope or justify staying where we are.
Where might you be using problems instead of growth?
Credit: @tonyrobbins x @thediaryofaceopodcast
@thediaryofaceopodcast
3.6M
THThis is one of the most controversial clips you’ll hear today.
During COVID lockdowns, researchers were reportedly studying compounds found in patients’ bodies.
According to the speaker, those substances were tested in mammals and tumors were intentionally created in an extremely short time frame.
What happened next is where the controversy begins.
The claim is that researchers then tested an unexpected compound to see whether the tumor growth they induced could be reversed just as quickly. The results, as described here, challenge everything most people believe about how science, medicine, and risk work.
This is not a smoking discussion.
It’s not a health recommendation.
And it’s definitely not medical advice.
It’s a conversation about what gets studied, what gets funded, and which findings are openly discussed versus quietly ignored.
Some people will dismiss this immediately. Others will demand sources. That tension is exactly why this topic sparks so much debate.
The goal here isn’t belief — it’s awareness and critical thinking.
Watch the full clip.
Listen carefully.
Then decide what questions you think should be asked next.
Save this. These conversations tend to disappear.
@the.organic.human
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#organic #covid #tumors #biohacking
@the.organic.human
3.7M
LAThis is so cool 🙌
A redox reaction, short for reduction-oxidation is a type of chemical reaction where electrons are transferred between substances. One substance loses electrons this is called oxidation, while another gains electrons, this is called reduction.
🎥: @jonathanesmith
#science #interesting #ladbible
@ladbible
2.2M
VIThe history of #photography
began with the discovery of two critical principles: The first is camera obscura image projection, the second is the discovery that some substances are visibly altered by exposure to light[2]. There are no artifacts or descriptions that indicate any attempt to capture images with light sensitive materials prior to the 18th century.
View from the Window at Le Gras 1826 or 1827, believed to be the earliest surviving camera photograph.[1] Original (left) and colorized reoriented enhancement (right).
Around 1717, Johann Heinrich Schulze used a light-sensitive slurry to capture images of cut-out letters on a bottle. However, he did not pursue making these results permanent. Around 1800, Thomas Wedgwood made the first reliably documented, although unsuccessful attempt at capturing camera images in permanent form. His experiments did produce detailed photograms, but Wedgwood and his associate Humphry Davy found no way to fix these images.
In 1826, Nicéphore Niépce first managed to fix an image that was captured with a camera, but at least eight hours or even several days of exposure in the camera were required and the earliest results were very crude. Niépce's associate Louis Daguerre went on to develop the daguerreotype process, the first publicly announced and commercially viable photographic process. The daguerreotype required only minutes of exposure in the camera, and produced clear, finely detailed results. On August 2, 1839 Daguerre demonstrated the details of the process to the Chamber of Peers in Paris. On August 19 the technical details were made public in a meeting of the Academy of Sciences and the Academy of Fine Arts in the Palace of Institute. (For granting the rights of the inventions to the public, Daguerre and Niépce were awarded generous annuities for life.)[3][4][5] When the metal based daguerreotype process was demonstrated formally to the public, the competitor approach of paper-based calotype negative and salt print processes invented by William Henry Fox Talbot was already demonstrated in London (but with less publicity).[5] Subsequent innovations made photography easier and more versatile.
@visualvoltage.official
3.6M
ARA migraine is a neurological storm. It starts when overactive nerve cells send out signals that temporary widen your blood vessels and release inflammatory substances. This causes the throbbing pain, light sensitivity, and nausea you see here. It is your brain’s way of hitting the "overload" button.
You do not have to wait for the storm to pass on its own. At A Ray of Hope, we look at the specific triggers and neurological causes behind your pain to create a treatment plan that actually works.
Call our Phoenix office directly at (520) 595-5500.
#PhoenixHealth #MigraineRelief #Neurology #ARayOfHope #ArizonaWellness #MigraineSupport #MigraineRelief #Migraine
@arayofhopephoenix
829.9K
MAWhat you consume does not leave the body immediately after digestion. Many foods, nutrients, and substances remain biologically active for hours, days, or even weeks, influencing metabolism, inflammation, hormone regulation, gut function, and detoxification pathways.
Substances like caffeine and alcohol are processed relatively quickly, yet their effects on sleep quality, hydration status, liver function, and nervous system balance can last far beyond their presence in the bloodstream. Highly processed fats from fast food may remain stored in adipose tissue for days, contributing to low-grade inflammation. Excess sodium can stay in the body for several days, affecting fluid balance and blood pressure regulation. Fiber, on the other hand, supports intestinal transit, toxin elimination, and microbiome health over one to two days, while vitamin C is rapidly utilized or excreted, requiring consistent intake for immune support.
Understanding how long different compounds stay active in the body empowers more informed daily choices. This knowledge supports better digestion, metabolic balance, blood sugar stability, and long-term wellness through nutrition-focused strategies rather than short-term fixes.
👉🏼 Follow @manifestableglowup for daily, science-informed insights on natural healing, gut health, holistic nutrition, and sustainable wellness practices rooted in food as medicine.
💙 Save this post for future reference and share it with friends or family who are also committed to improving their health, wellness, and habits.
🌱 Educational content only. Always consult a qualified healthcare professional for personalized medical guidance.
#habits #digestion #digestivehealth #holistichealth #healthfacts fyp explore habits, natural remedies work, natural remedies, health, interesting facts, holistic health, wellness, wellbeing, health facts, healthy lifestyle, healthy living, healthy habits, natural remedy, natural healing, natural medicine, natural health, self improvement, food is medicine, fyp, growth mindset, explore page, explore, nutrition, food facts, self care tips, health tips, health and wellness journey, symptoms, food as medicine
@manifestableglowup
1.8M
PEThe challenge shown here comes from Fear Factor: House of Fear, a reboot of the classic reality show where contestants face extreme physical and psychological tests to win prize money.
In this stunt, pairs of contestants stand inside sealed transparent chambers while water and other substances are pumped in around them. They must keep breathing through hoses while enduring intense pressure, claustrophobic conditions, and limited movement until the challenge ends.
Although it looks extremely dangerous, these stunts are carefully designed with safety teams, controlled environments, and emergency exits. Reality competition shows often rely on these high-stress scenarios to test endurance and fear tolerance rather than actual survival.
#FearFactor #RealityTV #ExtremeChallenges #TVStunts #CompetitionShows
@peeper
966.9K
THFresh clean smelling air !!
Conventional air fresheners are filled with phthalates, which are endocrine disrupting chemicals. Limiting your exposure to these harmful substances will improve your quality of life long term !!
And for those asking, yes the baking soda and vinegar cancel each other out here but I’m not cleaning anything so it doesn’t matter !
#deinfluencing #airfreshener #homemadeairfreshener
@thrivewithcandicee
1.4M
DEMany modern perfumes smell pleasant, but some contain chemicals that may interfere with the body’s natural hormone system. These substances are called endocrine disruptors compounds that can mimic or block hormones and confuse how the body regulates growth, mood, metabolism, and reproduction.
A common concern is synthetic fragrance mixtures, often listed simply as “fragrance” or “parfum” on labels. These blends can include chemicals like phthalates, which help scents last longer but may affect testosterone levels and hormonal balance over long-term exposure. Some artificial musks and preservatives have also been studied for their ability to accumulate in the body and potentially influence endocrine function.
Because hormones work in extremely small amounts, even low chemical exposure over time may matter especially with daily use on skin, where absorption is easier. Possible effects linked in research include skin sensitivity, headaches, hormonal imbalance, and in some studies, impacts on fertility and metabolism.
The key idea isn’t fear, but awareness:
your skin absorbs what you apply, and repeated exposure matters more than occasional use. Choosing simpler ingredient lists, fragrance free products, or naturally derived scents can reduce unnecessary chemical load while still allowing personal care routines.
👇 Comment “HEALTH” and I’II DM you the full protocol to detox
your system and my “Intermittent Fasting” starter blueprint.
Follow @detoxtransformation for more
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#detox #fruitfast #alkaline #naturalhealing
@detoxtransformation
1.2M
GA🚰 L’eau potable est massivement contaminée par les PFAS en France.
🏭 En cause ? Les des rejets industriels et agricoles, le manque de mesures protectrices par l’état et la pression des lobbies à vouloir maintenir des taux de contrôles insuffisants.
☠️ Les substances nocives que l’on retrouve dans l’eau courante peuvent entraîner des risques de santé alarmants :
- cancers
- maladies thyroïdiennes
- troubles hormonaux
👌 Pour y remédier, vous pouvez rajouter sur votre robinet un filtre universel comme sur la vidéo. Ça prend 30 secondes pour l’installer et boire une eau plus saine. Il faut est compatible sur 95% des robinets.
💦 Un filtre à la maison c’est :
- Ecologique (plus de déchets liés aux bouteilles en plastique)
- Vous changez de cartouche tous les 2 mois
- La possibilité de l’emporter en voyage
- Vous supprimez de 90% de toutes substances comme : Plomb, cuivre, pesticides, bactéries, chlore, organochlorés, certains PFAS et résidus de médicaments, souvent présents dans l’eau du robinet
- Les analyses de laboratoire sont dispo sur site
Partenariat rémunéré
@gaetangabriele
✨ #Substacks Keşif Rehberi
Instagram'da #Substacks etiketi altında 1K paylaşım bulunuyor ve platformun en canlı görsel ekosistemlerinden birini oluşturuyor. Bu devasa koleksiyon, şu an gerçekleşen trend anları, yaratıcı ifadeleri ve küresel sohbetleri temsil ediyor.
Instagram'ın devasa #Substacks havuzunda bugün en çok etkileşim alan videoları sizin için listeledik. @bookofhearts18, @ladbible and @arayofhopephoenix ve diğer içerik üreticilerinin paylaşımlarıyla şekillenen bu akım, global çapta 1K gönderiye ulaştı.
#Substacks dünyasında neler viral? En çok izlenen Reels videoları ve viral içerikler yukarıda yer alıyor. Yaratıcı hikaye anlatımını, popüler anları ve dünya çapında milyonlarca görüntüleme alan içerikleri keşfetmek için galeriyi inceleyin.
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📹 Video Trendleri: En yeni Reels içeriklerini ve viral videoları keşfedin
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🌟 Öne Çıkanlar: @bookofhearts18, @ladbible, @arayofhopephoenix ve diğerleri topluluğa yön veriyor
#Substacks Hakkında SSS
Pictame ile Instagram'a giriş yapmadan tüm #Substacks reels ve videolarını izleyebilirsiniz. Hesap gerekmez ve aktiviteniz gizli kalır.
İçerik Performans Analizi
12 reel analizi
💡 En iyi performans gösteren içerikler ortalama 4.0M görüntüleme alıyor (ortalamadan 1.8x fazla). Orta seviye rekabet - düzenli paylaşım momentum oluşturur.
Kitlenizin en aktif olduğu saatlerde haftada 3-5 kez düzenli paylaşım yapın
İçerik Oluşturma İpuçları & Strateji
🔥 #Substacks istikrarlı büyüme gösteriyor - varlık oluşturmak için düzenli paylaşın
✍️ Hikayeli detaylı açıklamalar işe yarıyor - ortalama açıklama uzunluğu 1017 karakter
📹 #Substacks için yüksek kaliteli dikey videolar (9:16) en iyi performansı gösteriyor - iyi aydınlatma ve net ses kullanın
✨ Çok sayıda onaylı hesap aktif (%58) - ilham almak için içerik tarzlarını inceleyin
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