10.0K
TETomorrow at 2 pm EST! See you there! 😎
Link in bio to register
#SportScience #TeamBuildr #SportsPerformance
@teambuildr
#Teambuildr
Dünyanın dört bir yanından insanlardan Teambuildr hakkında Reels videosu izle.
Giriş yapmadan anonim olarak izle.
Trend Reels
(12)
17.0K
ALUsing the @teambuildr programming software I closely monitor my online athletes to get an indication of neuromuscular readiness.
If I can’t get force plate data from them I get them to send me their jump videos and using the @myjumplab app I analyse their jumps weekly and input the data straight into Teambuildr.
I use both Drop Jumps and Countermovement Jumps early in the training week and I monitor this longitudinally exactly how I do with the athletes I see face to face, day to day.
In conjunction with my other monitoring strategies I use my Teambuildr dashboards and reports to provide the care and support to my online athletes exactly how I would with my professional athletes.
If you are an athlete serious about being your best, then check out our Platinum, Gold and Silver level online coaching packages here 🔗 https://nateraps.com/performance-coaching/ or check out the link in the bio
#onlinecoaching #programming #jumpmonitoring #myjump #teambuildr #sportsscience #strength #sport #jumping #monitoring #assessment #neuromuscular #fatigue #training #coaching #program #athlete #strengthtraining #strengthandconditioning #strengthcoach #fitness #gym #fitnessmotivation #gymmotivation #crossfit #power #powerlifting #strongman #weightlifting #bodybuilding
@alex.natera
962
TOThis story hits HARD.
Coaches, parents — if you’ve ever watched an athlete mentally shut down mid-game, you know the pain.
Motivation isn’t enough.
Pushing harder isn’t enough.
Mindset coaching is different.
In this moment, @coachandrewsimpson realized:
If we want to truly help athletes reach their full potential — physically, emotionally, mentally — we’ve got to go deeper.
It’s time to learn the mental game.
This is why we created the Get Your Mind Right Coaching Certification.
Let’s help the next generation become resilient, confident, unshakable athletes — on and off the field. 🙌
This is how you leave a legacy through sport.
Let’s GOOO!!
👉 Buy the Course Now to Get Certified
[link in bio]
🟡 Early Bird Price: $399 until 9/1 🟡
#MindsetMatters #AthleteMentalHealth #GetYourMindRight #CoachWithImpact #YouthSports #MentalPerformance #SportParenting #MindsetCoaching #Teambuildr #GYMRcertified
@todddurkin
5.5K
VIWhy could this exercise help with running?
Because the glute med is involved in stabilizing the pelvis when you’re standing on a single leg, and according to Bramah et al (2018):
……for every 1° increase in pelvic drop (from initial contact to peak mid stance), there was an 80% increase in the odds of being classified as injured.
Read that twice.
This exercise is featured in June’s $20 Strength Club, starting in a mere 3 days. Use code “HIPDROP” in the next 3 days for 50% off your first month!
The $20 Strength Club is a monthly subscription service that will help you get stronger. It uses technology to keep you accountable, while delivering semi-customizable 3 day/week lifting programs at the lowest price in the industry. From exercise demonstrations, data-driven improvements, and an app to track and store your progress, the $20 strength club makes getting strong easy.
Link 🔗 in bio.
#strengthclub #hipdrop #weightlifting #programming #teambuildr #trainingapp #weights #weighttraining #glutemed #glutemedius
@vitalperformancecare
357
IN🔥 Unlock Your Potential with @TeamBuildr x Inform Performance 🔥
Have you tried the Recovery Radar Dashboard yet? 📊🔥 Stay ahead, track your progress, and optimize recovery like never before
#TeamBuildr #InformPerformance #RecoveryRadar #TrainSmart
@informperformance
3.6K
ILHuge appreciation to @yardathletics_ Director of Performance @mattflanagan for all of his contributions to our Yard Athlete Development: Hockey Program.
Matt plays a critical role in all our our programming requirements for each of our athletes; creating, uploading and managing each individual’s profile on @teambuildr while integrating and allaying data collection via @enodesports @plyomat_aat @hawkindynamics @vald_performance @arenagear
Thank you for all that you do for our team Flan. YOU DA MAN!
#hockey #vancouver #teambuildr #programming #yardhard
@ilancumberbirch
901
_TWhat does The Athlete Academy Online training app look like do you like 🤔 💭 ⁉️
We’ve been using @teambuildr app 📱 in person for 3 years so we know it’s going to transfer perfectly to our online members‼️
Within the app you can:
✅ Log daily habit questions
🗒️Read supporting resources
🏋️♂️Watch video demonstrations
📖Read exercise cues
📝Record any loads lifted
🎥Submit videos for feedback.
🚫Opt out of due to injury or equipment limitations.
It’s a fantastic tool for The Athlete Academy 🙌🏻
#teambuildr #youth #youthathletedevelopment #youthathletes #youthsoccer #youthrugby #youthrunner
@_theathleteacademy
10.0K
COWhat are your thoughts on this drill?
Comment below so we can see different perspectives!
Feel free to contextualise your comments too and give scenarios where you would/wouldn’t use it!
Comment 👇so we can collaborate!
#strengthandconditioning #rugby #rugbyunion #speed #rugbyleague #strengthandconditioningcoach #sportsperformance #athlete #teambuildr #strengthcoach
#agility #coaching #onlinetraining #speedtraining #performancecoach #sportsperformancecoaching #rugbysevens #strengthandconditioningtraining #sportscience #sportsscience
@collaborate_sports
9.3K
ANOl’ boy in the back is killing me #andersonstrength #remotecoach #teambuildr #fitness #strengthandconditioning #alwaysinbeta
@andersonstrengthfitness
4.8K
EIThe anaerobic speed reserve (ASR) is the difference between maximum sprint speed (MSS) and maximum aerobic speed (MAS). The concept of the ASR can explain why athletes respond differently to similar training sessions. 💪💡
Snipped taken from the HIIT Workshop with @mart1buch in Vienna 2024 powered by @firstbeat_technologies and @teambuildr 🎥😎
#HIIT #workshop #ASR #MSS #MAS #anaeronic #speed #reserve #martinbuchheit #firstbeat #teambuildr #einsacoaching #education #vienna
@einsacoaching
9.8K
STHave you looked into the @nscaofficial CPSS yet?
Find out more about it from @elonperformance and @teambuildr @hybridvelocity @bszutkowski on today’s TeamBuildr Round Table
He also talks about his experience as a director of strength and conditioning at the ripe age of 23!
This episode has something for everyone. Stream on Apple, Spotify, or any other audio platform.
Comment TB below and we will send it direct to you.
#StrengthCoachNetwork | #SCN | #CheekyMidWeeky | #Learn | #Education | #TeamBuildr
@strength_coach_network
1.0M
KY2020 DALLAS WEIGHTLIFTING CHAMPIONSHIPS!!!!!!!
Fernando Reis Clean & Jerks 230KG(507lbs) to close out this amazing competition at the Hunger in the Wild gym Dallas, Texas!
What an incredible event! I honestly can’t even begin to describe how thankful I am for everyone who showed up to support these amazing athletes.
This was the very fist of many more major events to come! Each year bigger, better and more prize money!
A special thanks to @jess_iliff @natalieparsley_ @madisonward15 @westleykarl and @p_muller_rn @bae_renee @acestrength @tssbarbell for all of the help putting this together. We couldn’t have done it without you; and so many others!
#HungerintheWild #DallasGym #2020
@hybridperformancemethod
@hybridperformancemethodgym
@hungerinthewild
@bushido__strength
@f.reis_weightlifting
@kyledosterschill
✨ #Teambuildr Keşif Rehberi
Instagram'da #Teambuildr etiketi altında thousands of paylaşım bulunuyor ve platformun en canlı görsel ekosistemlerinden birini oluşturuyor. Bu devasa koleksiyon, şu an gerçekleşen trend anları, yaratıcı ifadeleri ve küresel sohbetleri temsil ediyor.
En yeni #Teambuildr videolarını keşfetmeye hazır mısınız? Bu etiket altında paylaşılan en etkileyici içerikleri, giriş yapmanıza gerek kalmadan görüntüleyin. Şu an @kyledosterschill, @alex.natera and @teambuildr tarafından paylaşılan Reels videoları toplulukta büyük ilgi görüyor.
#Teambuildr dünyasında neler viral? En çok izlenen Reels videoları ve viral içerikler yukarıda yer alıyor. Yaratıcı hikaye anlatımını, popüler anları ve dünya çapında milyonlarca görüntüleme alan içerikleri keşfetmek için galeriyi inceleyin.
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📹 Video Trendleri: En yeni Reels içeriklerini ve viral videoları keşfedin
📈 Hashtag Stratejisi: İçerikleriniz için trend hashtag seçeneklerini inceleyin
🌟 Öne Çıkanlar: @kyledosterschill, @alex.natera, @teambuildr ve diğerleri topluluğa yön veriyor
#Teambuildr Hakkında SSS
Pictame ile Instagram'a giriş yapmadan tüm #Teambuildr reels ve videolarını izleyebilirsiniz. Hesap gerekmez ve aktiviteniz gizli kalır.
İçerik Performans Analizi
12 reel analizi
💡 En iyi performans gösteren içerikler ortalama 264.1K görüntüleme alıyor (ortalamadan 2.9x fazla). Orta seviye rekabet - düzenli paylaşım momentum oluşturur.
Kitlenizin en aktif olduğu saatlerde haftada 3-5 kez düzenli paylaşım yapın
İçerik Oluşturma İpuçları & Strateji
💡 En iyi içerikler 10K üzeri görüntüleme alıyor - ilk 3 saniyeye odaklanın
✨ Çok sayıda onaylı hesap aktif (%25) - ilham almak için içerik tarzlarını inceleyin
📹 #Teambuildr için yüksek kaliteli dikey videolar (9:16) en iyi performansı gösteriyor - iyi aydınlatma ve net ses kullanın
✍️ Hikayeli detaylı açıklamalar işe yarıyor - ortalama açıklama uzunluğu 602 karakter
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