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KEMy binge eating disorder is the worst possible thing I’ve been through.
This was a result of my restrictive eating disorder which was just as unhealthy.
While yes I’m currently in a bodybuilding prep, I have never felt I’ve had so much control over my food and finally once again see food not as the enemy and literally just a product of energy and fuel for the body.
I now see there’s no such thing as good and bad foods just ones which maybe more beneficial or less given your goal and outcome.
I feel true happiness each day knowing I can finally control my food, look forward to eating and look forward to growing and utilising food after this prep.
It’s unfortunate that, that girl had her relationship ruined for countless years all because she seemed validation off others and the sheer desire to be enough or seen.
Years later I’ve found my TRUE passion. What did I want not others.
I cannot wait to explore new recipes after prep and experiment.
Although preps are restricting I’ve never once felt bad occasions with food this prep! I’ve found it more of an interest to learn.
I also have to thank @emilyjane.coaching beyond words. You are so much more than a coach. I came to you and wanted to improve my relationship with food before I stepped on stage and we did that together. That means more than a trophy ever could.🤍
Full fit @dfyne.official DC - KEELEY✨
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@keeleypattersonfitness
