142
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142
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![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] If you struggle with a dominant top hand or you roll over constantly, give this drill a shot. It helps you feel staying palm up - p](https://image.pictame.com/img/657218960_4364800930469193_4312531325075095108_n.jpg?hash=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)
38
0
38
0
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] Get yourself a reset word or phrase. Push out a 4 second breath and then slow nail for 6 seconds. While putting your reset word on](https://image.pictame.com/img/657371589_1501814451599919_4386554075814258033_n.jpg?hash=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)
14
1
14
1
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] Sometimes an exaggeration is the best way to fix an issue. This was a video sent to one of my remote clients that was having an i](https://image.pictame.com/img/656817287_2211592752982071_3623568730077461_n.jpg?hash=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)
33
0
33
0
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] If you got a player that struggles with body control or you just wanna work on hand eye coordination, give this drill a shot. Rapid](https://image.pictame.com/img/655461401_964837472874530_566026026564627811_n.jpg?hash=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)
58
1
58
1
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] When you’re filming drill videos, and all you can hear is the voice in the back of your head from your coach yelling, “WEAR IT!” 😂](https://image.pictame.com/img/653490245_2402560763498869_2136038791603714981_n.jpg?hash=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)
55
1
55
1
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] Hitters that struggle with being too jumpy from their back side will benefit from this drill because it’s all about controlling the](https://image.pictame.com/img/652733600_3041194926082191_6047463363821502215_n.jpg?hash=aHR0cHM6Ly9zY29udGVudC1wcmcxLTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS43MTg3OC0xNS82NTI3MzM2MDBfMzA0MTE5NDkyNjA4MjE5MV82MDQ3NDYzMzYzODIxNTAyMjE1X24uanBnP3N0cD1kc3QtanBnX2UxNV90dDYmX25jX2h0PXNjb250ZW50LXByZzEtMS5jZG5pbnN0YWdyYW0uY29tJl9uY19jYXQ9MTAzJl9uY19vYz1RNmNaMmdHYWtTTzVLUUxFaDJzdkNHWmRObFg3Rk55SjM2LURIa3l2cEhMQ0lrUkRvTHdYTE5GM29VaXJId1JWUGRPU3lXTSZfbmNfb2hjPUEyZkJha2hSZk1rUTdrTnZ3RzcxcDFoJl9uY19naWQ9ZE1hUFBaTGdoOUN2VFlqWFJIbnpTdyZlZG09QVBVODlGQUJBQUFBJmNjYj03LTUmb2g9MDBfQWZ3cDNhbkdxVlF4RTdDSHBHUlUyaWljclpQYm1OUk0tZzNleDU1aWVEUENidyZvZT02OUQwNkMzNCZfbmNfc2lkPWJjMGMyYw==)
109
5
109
5
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] You wanna know just how athletic you are as a hitter, do the toss up drill. I bet you most of you hitters struggle with this. #bas](https://image.pictame.com/img/652331415_876164492146779_6127931047673813990_n.jpg?hash=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)
89
5
89
5
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] If you struggle with rhythm or creating stretch in the swing, this drill is great for helping you feel separation. It’s a drill, so](https://image.pictame.com/img/652806110_1620425692340402_5878198740715315276_n.jpg?hash=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)
57
1
57
1
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] No, we are not teaching a golf swing! This drill is to strictly help you create separation between the front foot and the hands. It](https://image.pictame.com/img/651449385_2453727225092545_3044082246879684773_n.jpg?hash=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)
61
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61
1
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] No one deserves anything. The games are exposing your work ethic. Don’t expect anything but work hard at everything. #baseball #ba](https://image.pictame.com/img/650051404_813679391782348_572885547038101032_n.jpg?hash=aHR0cHM6Ly9zY29udGVudC1wcmcxLTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS43MTg3OC0xNS82NTAwNTE0MDRfODEzNjc5MzkxNzgyMzQ4XzU3Mjg4NTU0NzAzODEwMTAzMl9uLmpwZz9zdHA9ZHN0LWpwZ19lMTVfdHQ2Jl9uY19odD1zY29udGVudC1wcmcxLTEuY2RuaW5zdGFncmFtLmNvbSZfbmNfY2F0PTEwNCZfbmNfb2M9UTZjWjJnR2FrU081S1FMRWgyc3ZDR1pkTmxYN0ZOeUozNi1ESGt5dnBITENJa1JEb0x3WExORjNvVWlySHdSVlBkT1N5V00mX25jX29oYz1EamJSR19RWEFmZ1E3a052d0V1WlhIWSZfbmNfZ2lkPWRNYVBQWkxnaDlDdlRZalhSSG56U3cmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmekdfMjBINmtaNXJYSHdYcGVETEw3cHROX2Rid2N2djhIcERiOFgweXdZdXcmb2U9NjlEMDUyMjMmX25jX3NpZD1iYzBjMmM=)
83
1
83
1
![[Send me a DM to work with me 1-on-1, in Santa Ana, CA or Remotely] If you struggle to feel your legs working or have trouble staying down and engaging in your backside, Squat Walks are a great way t](https://image.pictame.com/img/650463737_2727104397649404_438519640470131894_n.jpg?hash=aHR0cHM6Ly9zY29udGVudC1wcmcxLTEuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS43MTg3OC0xNS82NTA0NjM3MzdfMjcyNzEwNDM5NzY0OTQwNF80Mzg1MTk2NDA0NzAxMzE4OTRfbi5qcGc/c3RwPWRzdC1qcGdfZTE1X3R0NiZfbmNfaHQ9c2NvbnRlbnQtcHJnMS0xLmNkbmluc3RhZ3JhbS5jb20mX25jX2NhdD0xMDAmX25jX29jPVE2Y1oyZ0dha1NPNUtRTEVoMnN2Q0daZE5sWDdGTnlKMzYtREhreXZwSExDSWtSRG9Md1hMTkYzb1Vpckh3UlZQZE9TeVdNJl9uY19vaGM9ZlFzMFZPTmNaeVVRN2tOdndHcWFyV2YmX25jX2dpZD1kTWFQUFpMZ2g5Q3ZUWWpYUkhuelN3JmVkbT1BUFU4OUZBQkFBQUEmY2NiPTctNSZvaD0wMF9BZnpudXJMR3ZGaHVjQzhEbVRxTXQ5LVR2V3Z1Q2V5dWoyaFZ4N0VrVEdiQ2NnJm9lPTY5RDA1NTgxJl9uY19zaWQ9YmMwYzJj)
114
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114
0
@upperclasssports Hakkında
Coach Clayton, doğrulanmış Instagram'da bir mikro influencer ve Personal Coach kategorisinde yer alıyor. 56K takipçisi ve 2489 gönderisi bulunan upperclasssports hesabının takipçi/takip oranı 207.3:1. Bu profil, kendi alanında güçlü bir topluluk etkileşimi sergiliyor. Pictame ile tüm içerikleri anonim olarak görüntüleyin - giriş gerekmez.
upperclasssports'in etkileşim oranı %0.13. 10K-100K takipçili hesaplarda ortalama %2.5 civarında, yani büyüme potansiyeli mevcut — her topluluğun dinamiği farklı olsa da.
Son 12 gönderinin %92'i video, %8'si fotoğraf. Dikkat çekici bir şekilde, fotoğraflar videolara göre 2.4 kat daha fazla etkileşim alıyor. Ortalama 61 günde bir içerik paylaşılıyor. Açıklamalar genelde orta uzunlukta, ortalama 350 karakter.
%0.13 etkileşim oranı — 10K-100K takipçili hesaplar için büyüme potansiyeli var.
%92 video, %8 fotoğraf. Fotoğraflar 2.4 kat daha fazla etkileşim alıyor.
Yaklaşık 61 günde bir paylaşım.
207.3:1 takipçi/takip oranı.
@upperclasssports Hakkında SSS
Pictame ile Instagram'a giriş yapmadan @upperclasssports'in gönderilerini, reels'lerini ve hikayelerini görüntüleyebilirsiniz. Profil sahibi ziyaret ettiğinizi asla bilmeyecek.
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Bu profili görüntülüyorsunuz anonim olarak. Giriş yok. Aktivite takibi yok. Yalnızca herkese açık içerik.
