373.1K
DRFeeling ear fullness, pressure, or that “clogged” sensation?
👂 This can feel like your ear won’t pop
😮💨 It often shows up with jaw tension or neck stiffness
🧠 And it’s not always an inner-ear problem
🔍 What’s going on:
The roof of your mouth, jaw, and ear are closely connected through shared muscles and fascia. When those tissues get tight or irritated, it can change how pressure is regulated around the ear, leading to fullness, muffled hearing, or discomfort.
🛠️ Technique shown here:
In this release, you’re applying firm pressure to a very specific spot on the roof of the mouth while gently pulling the ear down and away. This helps influence the surrounding muscles and connective tissue that can contribute to ear pressure. Maintaining steady pressure while holding or lightly pulsing in different directions can make the technique more effective.
💡 Why this can help:
This approach may help reduce excessive tension around the jaw and ear, improve mobility in the area, and support more normal pressure regulation. It’s especially useful if your ear fullness tends to flare up with jaw clenching, stress, or neck tightness.
⚠️ Important note:
If ear fullness is sudden, severe, painful, or associated with hearing loss, dizziness, or infection symptoms, this should be evaluated by a medical professional.
#earfullness #jawtension #tmjrelief #earpressure #neckmobility movementtherapy
@drjoedamiani
