12.7K
ALLet’s get ‘er balanced 💛🍋💰☀️🍍
#solarplexus #solarplexuschakra #chakra #chakrahealingvibes #chakrahealing
@alignwithauste
#Solarplexus
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4.0K
THGet @reshare_app • @thebodyrewired ☀️🌞Your solar plexus - the nervous system connection to your organs ❤️
The celiac or solar plexus is a large network of nerves located in the abdomen.
It primarily connects the central nervous system to several vital organs and areas in the body:
✅Stomach- It provides nerve supply to the stomach, influencing digestive function.
✅Liver and Gallbladder- It connects to the liver and gallbladder, playing a role in bile production and secretion.
✅Pancreas- The celiac plexus affects pancreatic function, including the regulation of enzymes that aid digestion.
✅Spleen- It connects to the spleen, impacting immune responses.
✅Intestines- The plexus innervates the small intestine and parts of the large intestine, affecting digestion and mobility.
The cool part?
It has a reflex point just below the xiphoid process that we can use with hands-on work to affect or bolster its function.
When clients have problems in above areas, it can be felt as tenderness and tension in this area.
Gently stimulating/massaging this area can go a long way in alleviating symptoms relating to these areas.
🧠The VAGUS NERVE also connects to this ganglion, so working on this area can help stimulate the vagus too!
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#lymphatics #solarplexus #vagusnerve #massage
@thebodyrewired
10.9K
CASOMATIC RELEASE PART 1
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Comment “Truth”
#somatichealing #emotionalintelligence #healing #innerwork #solarplexus
@candacevandell
56.1K
CHIs your Solar Plexus blocked? Here are some symptoms to look out for with some foods, crystals and affirmations that could help. Comment, share & save for later. Drop a 💛 if you like this series. Love y’all!
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#wellness #healing #zodiachumor #solarplexus #chestergregory
@chestergregory
13.8K
SHThe solar plexus is where your story stops being memory… and becomes identity.
It’s where everything you didn’t emotionally digest organizes itself into patterns:
automatic reactions, the need for control, fear of standing your ground — or even a strength that looks solid, but is rooted in defense.
This isn’t just about power.
It’s about how your power was shaped by what you lived… and didn’t integrate.
What you swallowed… stayed.
And it started defining how you show up in the world.
When Kundalini moves through this center, it doesn’t come to soften.
It comes to reveal.
It exposes what’s behind your reactions, dismantles structures you thought were “you”, and brings to the surface everything that was compressed within your system.
And in that process, something shifts:
what was automatic becomes conscious,
what was defense loses strength,
what was fear stops leading.
The solar plexus stops being a field of tension…
and becomes a center of direction.
You don’t react — you choose.
You don’t shrink — you hold yourself.
You don’t need control — you trust your own presence.
This isn’t about becoming someone new.
It’s about removing everything that was never truly you.
—
If this resonates, you already know you’re not looking for surface-level work.
I guide Kundalini activation in a structured, grounded and integrated way — not just to awaken energy, but to support what it reveals in your system.
📩 Message me on WhatsApp or DM “ACTIVATE” to understand how the session works and book your activation.
—
#kundalini #solarchakra #solarplexus #manipura #spiritualawakening
@shamanicheartawaken
7.5K
TEUnderstanding yourself and the people around you trough Human Design can make your life SO MUCH EASIER #humandesign #solarplexus #empath #emotions #pickingupemotions #astrology
@tenistepanosian
3.3K
LAA multilayer mandala of the 7 chakras represents harmony, balance, and the flow of energy through the body. Each layer symbolizes one of the seven main chakras, arranged in radiant symmetry to reflect spiritual alignment and inner awakening. From the grounding energy of the Root to the enlightened vibration of the Crown, this intricate mandala blends sacred geometry, vibrant colors, and symbolic patterns to embody wholeness, mindfulness, and cosmic connection. Perfect as a spiritual art piece, meditation focus, or meaningful gift, it serves as a reminder that true balance begins within.
#RootChakra #SacralChakra #SolarPlexus #HeartChakra #ThroatChakra
@laserartistudios
11.0K
LASigns your SOLAR PLEXUS CHAKRA is blocked and how to unblock.
MANIPURA chakra is located in the abdomen above the belly button up to the breastbone
BLOCKAGES can show up as IBS, poor digestion, liver issues, pancreatic issues, hiatal hernia.
If you have a feeling of low energy, low self-esteem, guilt, weakness and feeling unable to harness your own power….. it might be a blockage
HOW TO UNBLOCK
✅ FOODS: Squash, Corn, Spelt, Oats and Banana
✅ MEDITATE: Visualize yellow
✅ MANTRA: Ram (Raum)
✅ AFFIRMATIONS:
I love myself
I can do this
I have freedom to make my own choices
✅ ESSENTIAL OILS: Lemongrass
Myrhh
Sandalwood
Lavander
Pine
✅ CRYSTALS:
Amber
Citrine
Tigers Eye
Topaz
✅ COLOR: Yellow
All these things are supportive in bringing your Chakra back into balance. The main things to do is the internal work. This means shadow work and lots of introspection….meditation helps a ton too 💛
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#solarplexuschakra #solarplexus #solarplexushealing #chakra #chakras #chakrahealing #chakrahealingvibes #spirituality #spiritualawakening #manifestation #manifesting
@latha_jay_
2.2K
MAThis exercise can help you to express yourself fully 🤗💙
Move your hands and neck up&down. Use the sound HA from your navel.
In this way you are connecting your solar plexus and throat chakra together to cut out all the misunderstandings in your life.
How do you feel? Let me know👇
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#mayafiennes #chakras #kundaliniyoga #yogapractice #mantra #mudra #fifthchakra #voice #throatchakra #chakras #chakras #yogaforreallife #solarplexuschakra #solarplexus #kundalini #ExpressYoursel #yoga #yogalife #yogaclass #yogateacher #yogapractice #yogaeveryday #yogaeverywhere #kundalini #kundaliniyogateacher #kundaliniactivationprocess
@mayafiennes
1.6K
SPYellow 💛
#channelersofinstagram #solarplexus #yellowcolor #colortheory
@spiritualitygabriella
4.6K
VIYour power lives within you 🔥
The Manipura chakra, located at the navel, is the center of confidence, willpower, and inner strength.
When this energy flows freely, you feel bold, decisive, and aligned with your purpose. When blocked, self-doubt and hesitation take over.
Through movement, breath, and awareness, we awaken this inner fire—
because you were never meant to play small.
✨ I trust myself
✨ I honor my strength
✨ I step into my power
#ManipuraChakra #SolarPlexus #InnerPower #YogaJourney #ConfidenceWithin
@vividhabyneha
2.0K
CA🧿Sending LOVE to everyone who’s showing up and trying to take any steps towards their happiness & personal truth.
Every. Step. Counts. 🦶💪🏽 ✨What you want matters, you just have to give yourself permission to go for it.✨
And really, fuck the people who shit on you - with love, of course.
You know why? Because, sometimes peoples’ best is a shit parade and if you’re stressing about it, it’s because you bought a ticket to the donkey show to carry someone else’s mess. 🎟 So, either put it down or choose to tend to the shit, but don’t let it be a metric of your capacity or limits, rather an awareness of your influences and distractions.
🧿PS- my thickness is *STILL* delicious. #tshirtcomingsoon 😋
Thx @brent.mould @apexperformancetraining 4 reminding me of my roots today 🏋🏽
🧢 Wearing: Just Love, Denim Dad Hat @theeverydaygoddessbrand
❤️✌🏼Love you, #sohard
#carlencosta #theeverydaygoddess #hicarlen #personalpower #emotionalmakeover #anxiousattachment #adhd #movementismedicine #fuckthehaters #moveyourbody #deadlifts #warmup #girlswholift #thisismymedicine #solarplexus #rootchakra #getgrounded #loveyourself #selflove
@carlen.costa
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