F45 Training vs Steve Cook — Instagram Profile Comparison
Compare F45 Training and Steve Cook Instagram profiles side-by-side. Analyze followers, engagement rates, and account performance.
This page provides a detailed Instagram comparison between @f45_training (F45 Training) and @stevecook (Steve Cook). With 404K and 2M followers respectively, both accounts are classified as Large and Mega level Instagram profiles. Our analysis covers key areas including follower statistics, engagement rates, posting frequency, hashtag strategy, and authority scores.
Profile Overview
TEAM TRAINING. LIFE CHANGING. Functional training that delivers real results for anybody. #F45Family #Franchising ⬇️
404K
Followers
17%
2.3K
Following
12
Posts
50%
@fitnessculturetraining @fitnessculturegym
2M
Followers
83%
2.4K
Following
12
Posts
50%
In this overview, @stevecook is currently leading the comparison with stronger numbers in 2 out of 3 primary metrics. The percentage bars reflect each account's share relative to the combined total of both profiles.
Top Performing Posts
@stevecook's best post achieved 131.4K likes, which is 124.8K more than @f45_training's top post at 6.6K likes. A strong top post typically indicates either viral content, high audience resonance, or effective use of Instagram's recommendation algorithm.
Key Metrics Comparison
In this head-to-head comparison, @stevecook wins 5 out of 6 categories while @f45_training takes 0. @stevecook leads overall, but @f45_training shows notable strength in —.
The most significant gap appears in Avg Likes, where @stevecook leads by 96%.
Hashtag Performance
4
With Hashtags
8
Without Hashtags
0
With Hashtags
12
Without Hashtags
@f45_training uses an average of 0.3 hashtags per post, while @stevecook does not currently use hashtags. The data shows that hashtags don't impact engagement for @f45_training.
Engagement Trend
+55.4%
Engagement change
Likes
Comments
-87.5%
Engagement change
Likes
Comments
@f45_training shows a positive 55.4% engagement growth, indicating increasing audience interest and content resonance.
@stevecook shows a significant -87.5% engagement decline. This sharp drop may be influenced by one or more viral older posts that inflated the historical average, rather than indicating a genuine loss of audience interest.
Overall, @f45_training demonstrates the stronger engagement trajectory in this comparison.
Posting Frequency
@f45_training
@stevecook
Both accounts post approximately 12.0 and 12.0 times per week respectively. @f45_training achieves a higher consistency score of 51%, meaning their posting schedule is more predictable.
This significant consistency gap suggests that @f45_training follows a more disciplined content calendar, which typically results in better algorithm favorability on Instagram.
@f45_training is most active on Tuesday, while @stevecook prefers Sunday.
Advanced Analytics
The Authority Score is calculated from five weighted factors: Reach (max 25), Engagement (max 30), Follower-to-Following Ratio (max 20), Consistency (max 15), and Verification status (max 10). Scores above 80 are rated "Elite".
Account Classification
404K followers
Range: 50K-500K
@f45_training
2M followers
Range: 1M-10M
@stevecook
The Influence Index reflects an account's overall impact potential on a scale of 1-100, combining audience size with engagement quality and content activity.
Engagement Quality
@f45_training
0.31%
Benchmark: 1-3%
@stevecook
1.47%
Benchmark: 0.2-0.5%
Following/Followers Ratio
@f45_training
0.0057
Very influential
@stevecook
0.0012
Very influential
Content Density(posts per 1K followers)
@f45_training
0.03
Low@stevecook
0.01
LowContent Density measures total posts per 1,000 followers. Higher values indicate more prolific content creation relative to audience size. Celebrity accounts typically show low density due to massive follower counts.
Expert Verdict & Conclusion
Overall Analysis:
After analyzing all available metrics across 5 categories, @stevecook emerges as the clear leader in this comparison with 4 metric wins compared to @f45_training's 0.
@f45_training
No leading metrics in this comparison
@stevecook
@stevecook excels in: Followers, Engagement Rate, Avg Likes, Avg Comments.
With an engagement rate of 1.47% (benchmark for this size: 0.2-0.5%), this profile demonstrates good audience interaction.
Conclusion
This comparison highlights that Instagram success is multifaceted. While @stevecook has the larger audience (2M followers), @stevecook generates deeper engagement per post (1.47%). Both accounts represent significant influence within their space on Instagram.
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FAQ About @f45_training vs @stevecook
Detailed answers about this specific comparison and metrics
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