Frank Thelen vs HelloFresh Deutschland — Instagram Profile Comparison
Compare Frank Thelen and HelloFresh Deutschland Instagram profiles side-by-side. Analyze followers, engagement rates, and account performance.
This page provides a detailed Instagram comparison between @frank_thelen (Frank Thelen) and @hellofreshde (HelloFresh Deutschland). With 194.5K and 205.6K followers respectively, both accounts are classified as Large and Large level Instagram profiles. Our analysis covers key areas including follower statistics, engagement rates, posting frequency, hashtag strategy, and authority scores.
Profile Overview
🇪🇺 Gründer/Investor 👨🏼💻 CEO @freigeistcap & @teqcapital ⚡️ LinkedIn Newsletter #InnovationPulse 📖 Autor StartupDNA & 10xDNA 📺 #DHDL
194.5K
Followers
49%
744
Following
2.5K
Posts
37%
💚Die weltweit beliebteste Kochbox 🙌Frische Zutaten 😋Über 60 Rezepte pro Woche 📦Grammgenau an Deine Tür geliefert 📸 #hellofreshde Mehr Infos hier!👇
205.6K
Followers
51%
2.2K
Following
4.3K
Posts
63%
In this overview, @hellofreshde is currently leading the comparison with stronger numbers in 3 out of 3 primary metrics. The percentage bars reflect each account's share relative to the combined total of both profiles.
Top Performing Posts

🍋🦅 Freshes Gewinnspiel 🦅🍋 @hellofreshde ist die perfekte Ergänzung für HOLY: Du bekommst köstliche Mahlzeiten, die du schnell & easy selber zubereitest – dazu einen erfrischenden selbstgemixten Softdrink.🥤 Deshalb gibt's vom 11.–17.4. bei zwei HelloFresh Gerichten ein HOLY Energy Probierset inkl. Shaker & 4 Drinks gratis dazu! (Beim One-Pan Rote Beete Gnocchi mit Hähnchen & Crispy Chicken Burger mit spicy Slaw) Macht jetzt mit & gewinnt eines von fünf leckeren HOLY x HelloFresh Paketen! Das Paket besteht aus: 🥤 HOLY Starter Set Deluxe – inklusive Shaker & 57 erfrischenden Drinks 🍋 HelloFresh Kochbox – 2x leckeres Dinner für zwei Personen So bist du dabei: ✅ Folge @hellofreshde & @holysquad.official ✅ Speichere diesen Post ✅ Kommentier bis zum 31.03.2026, 23:59 Uhr, mit wem du HOLY & zwei Dinner genießen möchtest! Viel Glück! 🥠 Teilnahmebedingungen: Veranstalter des Gewinnspiels ist HOLY Softdrinks GmbH, Saarbrücker Straße 37, 10405 Berlin, Deutschland. Teilnahmeschluss ist der 31.03.2026, um 23:59 Uhr. Teilnahmeberechtigt sind alle Personen ab 18 Jahren mit einer Postanschrift in Deutschland. Mitarbeiter:innen des Veranstalters sind von der Teilnahme ausgeschlossen. Zu gewinnen gibt es 5x ein HOLY x HelloFresh Paket (bestehend aus einem HOLY Starter Set Deluxe und einer HelloFresh Kochbox mit 2 Mahlzeiten für 2 Personen). Die Gewinner:innen werden nach dem Zufallsprinzip ausgelost und per DM benachrichtigt. Der Rechtsweg ist ausgeschlossen. Das Gewinnspiel steht in keiner Verbindung mit Instagram oder Facebook und wird in keiner Weise von diesen gesponsert, unterstützt oder organisiert. Die Teilnehmer:innen erklären sich damit einverstanden, Instagram von jeglicher Haftung im Zusammenhang mit diesem Gewinnspiel freizustellen. Es gelten die AGB von HelloFresh: www.hellofresh.de/about/agb. Informationen zur Verarbeitung deiner personenbezogenen Daten findest du in unserer Datenschutzerklärung: de.holy.com/pages/datenschutz.
@hellofreshde's best post achieved 2.9K likes, which is 331 more than @frank_thelen's top post at 2.5K likes. A strong top post typically indicates either viral content, high audience resonance, or effective use of Instagram's recommendation algorithm.
Key Metrics Comparison
In this head-to-head comparison, @hellofreshde wins 4 out of 6 categories while @frank_thelen takes 2. @hellofreshde leads overall, but @frank_thelen shows notable strength in Engagement Rate.
The most significant gap appears in Avg Comments, where @hellofreshde leads by 84%.
Hashtag Performance
2
With Hashtags
10
Without Hashtags
1
With Hashtags
11
Without Hashtags
Both accounts employ hashtag strategies. @frank_thelen uses an average of 0.6 hashtags per post compared to @hellofreshde's 0.6.
Engagement Trend
-36.5%
Engagement change
Likes
Comments
+90.4%
Engagement change
Likes
Comments
@frank_thelen shows a moderate -36.5% engagement decline, which is common for accounts adjusting their content strategy.
@hellofreshde shows a positive 90.4% engagement growth, indicating increasing audience interest and content resonance.
Overall, @hellofreshde demonstrates the stronger engagement trajectory in this comparison.
Posting Frequency
@frank_thelen
@hellofreshde
Both accounts post approximately 12.0 and 12.0 times per week respectively. @hellofreshde achieves a higher consistency score of 54%, meaning their posting schedule is more predictable.
This significant consistency gap suggests that @hellofreshde follows a more disciplined content calendar, which typically results in better algorithm favorability on Instagram.
@frank_thelen is most active on Tuesday, while @hellofreshde prefers Saturday.
Advanced Analytics
The Authority Score is calculated from five weighted factors: Reach (max 25), Engagement (max 30), Follower-to-Following Ratio (max 20), Consistency (max 15), and Verification status (max 10). Scores above 80 are rated "Elite".
Account Classification
194.5K followers
Range: 50K-500K
@frank_thelen
205.6K followers
Range: 50K-500K
@hellofreshde
The Influence Index reflects an account's overall impact potential on a scale of 1-100, combining audience size with engagement quality and content activity.
Engagement Quality
@frank_thelen
0.39%
Benchmark: 1-3%
@hellofreshde
0.37%
Benchmark: 1-3%
Following/Followers Ratio
@frank_thelen
0.0038
Very influential
@hellofreshde
0.011
Very influential
Content Density(posts per 1K followers)
@frank_thelen
12.99
Very Active@hellofreshde
21.13
Very ActiveContent Density measures total posts per 1,000 followers. Higher values indicate more prolific content creation relative to audience size. Celebrity accounts typically show low density due to massive follower counts.
Expert Verdict & Conclusion
Overall Analysis:
After analyzing all available metrics across 5 categories, @hellofreshde emerges as the narrow leader in this comparison with 3 metric wins compared to @frank_thelen's 2.
@frank_thelen
@frank_thelen excels in: Engagement Rate, Avg Likes.
With an engagement rate of 0.39% (benchmark for this size: 1-3%), this profile demonstrates below-average audience interaction.
@hellofreshde
@hellofreshde excels in: Followers, Posts, Avg Comments.
Conclusion
This comparison highlights that Instagram success is multifaceted. While @hellofreshde has the larger audience (205.6K followers), @frank_thelen generates deeper engagement per post (0.39%). Both accounts represent significant influence within their space on Instagram.
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