Andrew Huberman, Ph.D. vs rich roll — Instagram Profile Comparison
Compare Andrew Huberman, Ph.D. and rich roll Instagram profiles side-by-side. Analyze followers, engagement rates, and account performance.
This page provides a detailed Instagram comparison between @hubermanlab (Andrew Huberman, Ph.D.) and @richroll (rich roll). With 7.8M and 1.6M followers respectively, both accounts are classified as Mega and Mega level Instagram profiles. Our analysis covers key areas including follower statistics, engagement rates, posting frequency, hashtag strategy, and authority scores.
Profile Overview
• Professor of Neurobiology & Ophthalmology @stanford.med @stanford • Neuroscience Research & Education • Host of the Huberman Lab podcast
7.8M
Followers
83%
2.6K
Following
12
Posts
50%
Dad Athlete Author 📗Finding Ultra👂Rich Roll Podcast✌🏼 I like talking to people & running far🌱
1.6M
Followers
17%
1.9K
Following
12
Posts
50%
In this overview, @hubermanlab is currently leading the comparison with stronger numbers in 2 out of 3 primary metrics. The percentage bars reflect each account's share relative to the combined total of both profiles.
Top Performing Posts
MUCH OF LEARNING (IN DOGS & HUMANS) IS TOP DOWN INHIBITION • Much of learning involves adjusting the connections between the prefrontal cortex and deeper brain structures that control impulses. Indeed, if you look at motor learning in humans or other mammals, you’ll notice that most of building a skill is about eliminating incorrect aspects of a movement. This is my second bulldog mutt, and as with the last one (Costello) I started the training early at 9 weeks. Strummer is doing a great job learning to suppress his impulse to move aka “sit” and to come when called, to stay calm around food and all the rest. Dogs have a tiny prefrontal cortex relative to humans but they can multipurpose it to learn lots of things and lots of different scenarios. They are oh so smart. But it is kind of fun to think about how they’re training you as well. Indeed training a bulldog breed (because they’re so stubborn) is also about training yourself in patience. Strummer is part mastiff and boxer/pit too but he’s still been giving us a run for our money on the patience side! What he doesn’t know is I’ve done this before. And it’s been pure pleasure. NOTE: I want to be thoughtful in sharing any post about a bulldog and how great they are because they have wonderful personalities, but they are not trivial to raise properly and take care of properly so if you decide to take that on understand it will take many hours per day or more to train them up and to keep them healthy. If they’re just allowed to sleep and you let them just kind of move around like sea turtles they get very unhealthy and unhappy. I suggest getting a mutt because they tend to be a little bit easier, but then they’ll also have more energy. So then you’ve got a stubborn high energy dog! But they have huge hearts, like no other breed (in my opinion). We can learn a lot from dogs. And other animals and our interactions w/them -not just observing them. Future episode with expert dog neuroscientist who also is an expert on human learning coming soon to the Huberman lab podcast. Thank you for your interest in science! @stanford @stanford.med #neuroscience #science #ciencia #neurociencia #plasticity
BOREDOM! Follow: @drchatterjee X @richroll and head to Episode 412 of Dr. Chatterjee’s ‘Feel Better, Live More’ podcast. On this week’s SPECIAL mindset compilation episode, we hear from the inspirational author and podcast host, @richroll. During our conversation, Rich talks about the importance of having time alone with our thoughts and why we need discomfort in order to grow. He also shares his thoughts about technology and the lack of downtime in our modern world, as well as why we struggle with boredom and how we can find creative ways to entertain ourselves. Leave a YES below if you’ll be listening to this one👇🏾 You can find episode 412 of my ‘Feel Better, Live More’ podcast by clicking on the link in the @drchatterjee bio above or by searching for ‘Dr Chatterjee Mindset Compilation’ in Apple Podcasts, Spotify, YouTube, or enjoy wherever you get your podcasts. #drchatterjee #richroll #feelbetterlivemore
@richroll's best post achieved 321.9K likes, which is 231.2K more than @hubermanlab's top post at 90.7K likes. A strong top post typically indicates either viral content, high audience resonance, or effective use of Instagram's recommendation algorithm.
Key Metrics Comparison
In this head-to-head comparison, @hubermanlab wins 3 out of 6 categories while @richroll takes 2. @hubermanlab leads overall, but @richroll shows notable strength in Engagement Rate.
The most significant gap appears in Engagement Rate, where @richroll leads by 87%.
Hashtag Performance
9
With Hashtags
3
Without Hashtags
2
With Hashtags
10
Without Hashtags
Both accounts employ hashtag strategies. @hubermanlab uses an average of 3.7 hashtags per post compared to @richroll's 0.6.
@hubermanlab has a more effective hashtag strategy
Engagement Trend
+4.7%
Engagement change
Likes
Comments
-93.5%
Engagement change
Likes
Comments
@hubermanlab maintains a stable engagement trend with only 4.7% variation between older and recent posts, indicating consistent audience interaction.
@richroll shows a significant -93.5% engagement decline. This sharp drop may be influenced by one or more viral older posts that inflated the historical average, rather than indicating a genuine loss of audience interest.
Overall, @hubermanlab demonstrates the stronger engagement trajectory in this comparison.
Posting Frequency
@hubermanlab
@richroll
Both accounts post approximately 12.0 and 12.0 times per week respectively. @hubermanlab achieves a higher consistency score of 57%, meaning their posting schedule is more predictable.
This significant consistency gap suggests that @hubermanlab follows a more disciplined content calendar, which typically results in better algorithm favorability on Instagram.
Advanced Analytics
The Authority Score is calculated from five weighted factors: Reach (max 25), Engagement (max 30), Follower-to-Following Ratio (max 20), Consistency (max 15), and Verification status (max 10). Scores above 80 are rated "Elite".
Account Classification
7.8M followers
Range: 1M-10M
@hubermanlab
1.6M followers
Range: 1M-10M
@richroll
The Influence Index reflects an account's overall impact potential on a scale of 1-100, combining audience size with engagement quality and content activity.
Engagement Quality
@hubermanlab
0.35%
Benchmark: 0.2-0.5%
@richroll
2.70%
Benchmark: 0.2-0.5%
Following/Followers Ratio
@hubermanlab
1:3K
Very influential
@richroll
0.0012
Very influential
Content Density(posts per 1K followers)
@hubermanlab
0.00
Low@richroll
0.01
LowContent Density measures total posts per 1,000 followers. Higher values indicate more prolific content creation relative to audience size. Celebrity accounts typically show low density due to massive follower counts.
Expert Verdict & Conclusion
Overall Analysis:
Both profiles share similar strengths, making the competition between them quite balanced.
@hubermanlab
@hubermanlab excels in: Followers, Avg Comments.
@richroll
@richroll excels in: Engagement Rate, Avg Likes.
With an engagement rate of 2.70% (benchmark for this size: 0.2-0.5%), this profile demonstrates good audience interaction.
Conclusion
This comparison highlights that Instagram success is multifaceted. While @hubermanlab has the larger audience (7.8M followers), @richroll generates deeper engagement per post (2.70%). Both accounts represent significant influence within their space on Instagram.
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