Sofie Dossi vs The Good Quote — Instagram Profile Comparison

Compare Sofie Dossi and The Good Quote Instagram profiles side-by-side. Analyze followers, engagement rates, and account performance.

This page provides a detailed Instagram comparison between @sofiedossi (Sofie Dossi) and @thegoodquote (The Good Quote). With 4.6M and 22.9M followers respectively, both accounts are classified as Mega and Celebrity level Instagram profiles. Our analysis covers key areas including follower statistics, engagement rates, posting frequency, hashtag strategy, and authority scores.

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VS
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Profile Overview

Hi I’m the bendy girl♥️ . My Gym: @dossidossiathletics . . 💌 : sofie@tiddle.io

4.6M

Followers

17%

626

Following

12

Posts

50%

ComparisonTrailing
Leader

a sanctuary for those in search of a soft landing. the home of motivation since 2011. 🌻 written and curated by @earthtoroxanne

22.9M

Followers

83%

16

Following

12

Posts

50%

ComparisonLeading

Both accounts show evenly matched primary metrics in this overview, with each profile holding the advantage in different areas.

Top Performing Posts

Winner
Top post by @sofiedossi

day 1 VS day 14

@sofiedossi
806.5K
1.4K
Top post by @thegoodquote

Sometimes choosing what’s right for your peace feels like punishment. It can feel heavy. Lonely. Even wrong. Especially when it’s tied to people you care about. But you have to remind yourself why you chose distance, why you stopped explaining, why you let go. If something or someone brings more chaos than calm, more self-doubt than self-worth, what are you really holding on to?⁠ ⁠ Community is supposed to feel like safety. Like home. If you have to shrink to stay, if you’re constantly second-guessing your worth just to be accepted, then that’s not love. That’s survival. And you deserve more than just making yourself tolerable to people who can’t hold space for your fullness. That’s not living. That’s erasing yourself.

@thegoodquote
118.4K
435
🏆 806.5K likesVS118.4K likes

@sofiedossi's best post achieved 806.5K likes, which is 688.1K more than @thegoodquote's top post at 118.4K likes. A strong top post typically indicates either viral content, high audience resonance, or effective use of Instagram's recommendation algorithm.

Key Metrics Comparison

@sofiedossi(3 wins)
VS
(2 wins)@thegoodquote
4.6M
Followers
80% ahead
22.9M
626
Following
97% ahead
16
12
Total Posts
12
2.25%
Engagement Rate
91% ahead
0.20%
103.2K
Avg Likes
56% ahead
45.7K
237
Avg Comments
19% ahead
292
🏆 sofiedossi3 - 2thegoodquote

In this head-to-head comparison, @sofiedossi wins 3 out of 6 categories while @thegoodquote takes 2. @sofiedossi leads overall, but @thegoodquote shows notable strength in Followers.

The most significant gap appears in Following, where @sofiedossi leads by 97%.

Hashtag Performance

Better Strategy
@sofiedossi

2

With Hashtags

10

Without Hashtags

Avg per post0.3
Avg Likes33.4K
Avg Comments112
Hashtags don't help
#ninjapartner#ninjablendboss#coachella
@thegoodquote

0

With Hashtags

12

Without Hashtags

Avg per post0.0
Avg Likes0
Avg Comments0
Hashtags don't help

@sofiedossi uses an average of 0.3 hashtags per post, while @thegoodquote does not currently use hashtags. The data shows that hashtags don't impact engagement for @sofiedossi.

Engagement Trend

@sofiedossi
Declining

-89.8%

Engagement change

-90%

Likes

-71%

Comments

Older posts avg187.7K
Recent posts avg19.1K
Better Trend
@thegoodquote
Growing

+9.9%

Engagement change

+10%

Likes

-39%

Comments

Older posts avg43.8K
Recent posts avg48.1K

@sofiedossi shows a significant -89.8% engagement decline. This sharp drop may be influenced by one or more viral older posts that inflated the historical average, rather than indicating a genuine loss of audience interest.

@thegoodquote shows a positive 9.9% engagement growth, indicating increasing audience interest and content resonance.

Overall, @thegoodquote demonstrates the stronger engagement trajectory in this comparison.

Posting Frequency

@sofiedossi

Posts/Week
12.0
Avg Days Between
0.1
Most Active Day
Monday
Consistency12%

@thegoodquote

Posts/Week
12.0
Avg Days Between
0.0
Most Active Day
Saturday
Consistency20%

Both accounts post approximately 12.0 and 12.0 times per week respectively. @thegoodquote achieves a higher consistency score of 20%, meaning their posting schedule is more predictable.

@sofiedossi is most active on Monday, while @thegoodquote prefers Saturday.

Advanced Analytics

Authority Score
Winner
69
Expert
@sofiedossi
Reach22/25
Engagement15/30
Ratio20/20
Consistency2/15
Verification10/10
Authority Score
49
Established
@thegoodquote
Reach25/25
Engagement2/30
Ratio20/20
Consistency2/15
Verification0/10

The Authority Score is calculated from five weighted factors: Reach (max 25), Engagement (max 30), Follower-to-Following Ratio (max 20), Consistency (max 15), and Verification status (max 10). Scores above 80 are rated "Elite".

Account Classification

Mega

4.6M followers

Range: 1M-10M

@sofiedossi

Celebrity

22.9M followers

Range: 10M+

@thegoodquote

Influence Index
Winner
76
/ 100
@sofiedossi
Influence Index
56
/ 100
@thegoodquote

The Influence Index reflects an account's overall impact potential on a scale of 1-100, combining audience size with engagement quality and content activity.

Engagement Quality

@sofiedossi

2.25%

Benchmark: 0.2-0.5%

Average

@thegoodquote

0.20%

Benchmark: 0.1-0.2%

Low

Following/Followers Ratio

@sofiedossi

1:7.3K

Very influential

Excellent

@thegoodquote

1:1.4M

Very influential

Excellent

Content Density(posts per 1K followers)

@sofiedossi

0.00

Low

@thegoodquote

0.00

Low

Content Density measures total posts per 1,000 followers. Higher values indicate more prolific content creation relative to audience size. Celebrity accounts typically show low density due to massive follower counts.

Expert Verdict & Conclusion

Overall Analysis:

Both profiles share similar strengths, making the competition between them quite balanced.


@sofiedossi

@sofiedossi excels in: Engagement Rate, Avg Likes.

With an engagement rate of 2.25% (benchmark for this size: 0.2-0.5%), this profile demonstrates good audience interaction.

Engagement RateAvg Likes

@thegoodquote

@thegoodquote excels in: Followers, Avg Comments.

FollowersAvg Comments

Conclusion

This comparison highlights that Instagram success is multifaceted. While @thegoodquote has the larger audience (22.9M followers), @sofiedossi generates deeper engagement per post (2.25%). Both accounts represent significant influence within their space on Instagram.

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Analysis FAQ

FAQ About @sofiedossi vs @thegoodquote

Detailed answers about this specific comparison and metrics

Based on our real-time data, thegoodquote leads the follower count with a difference of 18,352,622 followers. Specifically, @sofiedossi has 4,589,052 followers while @thegoodquote has 22,941,674 followers. Follower count is one of the most visible Instagram metrics and indicates the overall reach of each account. However, a higher follower count doesn't always mean better performance — engagement rate and content quality are equally important factors to consider when comparing Instagram profiles.

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