thefeedfeed vs John Van | Online Fitness Coach | Natural Bodybuilding |🇰🇭 |🇨🇦 — Instagram Profile Comparison
Compare @thefeedfeed and John Van | Online Fitness Coach | Natural Bodybuilding |🇰🇭 |🇨🇦 Instagram profiles side-by-side. Analyze followers, engagement rates, and account performance.
This page provides a detailed Instagram comparison between @thefeedfeed (thefeedfeed) and @vanphysique (John Van | Online Fitness Coach | Natural Bodybuilding |🇰🇭 |🇨🇦). With 2.5M and 550.4K followers respectively, both accounts are classified as Mega and Large level Instagram profiles. Our analysis covers key areas including follower statistics, engagement rates, posting frequency, hashtag strategy, and authority scores.
Profile Overview
🍽️ Easy recipes for home cooks by our fav creators 📲 Join our broadcast channel 📸 Tag #feedfeed @thefeedfeed for a chance to be featured ⬇️ Recipes
2.5M
Followers
82%
4.4K
Following
12
Posts
50%
Don’t Try To Understand Me You’ll Hurt Yourself 👽 ✮@1upnutrition Code: VAN 📸: @van.photografy Coaching: @van_nation_
550.4K
Followers
18%
181
Following
12
Posts
50%
In this overview, @thefeedfeed is currently leading the comparison with stronger numbers in 2 out of 3 primary metrics. The percentage bars reflect each account's share relative to the combined total of both profiles.
Top Performing Posts
feed your feed with this kitkat cheesecake dream🍫.. easy to make, looks store bought and delicious.. recipe👇🏻 Ingredients: Base: Digestive biscuits (130 gr) Butter (2 tbsp) Kitkats for the edges (32 kitkats for 9 inch// 19 cm tin) Cheesecake filling: 35% fat whipping cream (200 ml) Cream cheese (300 gr) Powdered sugar (50 gr) Crushed kitkat bars (as many as you’d like or none) Dark chocolate chips (for show) 1 kitkat mini (also for show) Instructions: Blend the biscuits, mix with melted butter Place kitkats around the edges of the tin Place the biscuits in the middle and press it out Whip the cream until stiff Whip cream cheese and powdered sugar together Take about 2/3 of the cream, and mix it with the cream cheese mixture Melt the chocolate chips in microwave, mix with the rest of the cream, the 1/3 portion First, pour the cream cheese mixture into the tin, smooth it out Then add the chocolate cream and smooth it out Finally, pour over some more melted dark chocolate Add crushed kitkats on top And 1 kitkat mini bar right in the middle and enjoy🫶🏻 #kitkat #reels #viral #cheesecake #food
@thefeedfeed's best post achieved 249.9K likes, which is 230.1K more than @vanphysique's top post at 19.8K likes. A strong top post typically indicates either viral content, high audience resonance, or effective use of Instagram's recommendation algorithm.
Key Metrics Comparison
In this head-to-head comparison, @thefeedfeed wins 5 out of 6 categories while @vanphysique takes 0. @thefeedfeed leads overall, but @vanphysique shows notable strength in —.
The most significant gap appears in Following, where @thefeedfeed leads by 96%.
Hashtag Performance
12
With Hashtags
0
Without Hashtags
11
With Hashtags
1
Without Hashtags
Both accounts employ hashtag strategies. @thefeedfeed uses an average of 3.3 hashtags per post compared to @vanphysique's 3.1.
@thefeedfeed has a more effective hashtag strategy
Engagement Trend
-96.5%
Engagement change
Likes
Comments
-65.6%
Engagement change
Likes
Comments
@thefeedfeed shows a significant -96.5% engagement decline. This sharp drop may be influenced by one or more viral older posts that inflated the historical average, rather than indicating a genuine loss of audience interest.
@vanphysique shows a significant -65.6% engagement decline. This sharp drop may be influenced by one or more viral older posts that inflated the historical average, rather than indicating a genuine loss of audience interest.
Overall, @vanphysique demonstrates the stronger engagement trajectory in this comparison.
Posting Frequency
@thefeedfeed
@vanphysique
Both accounts post approximately 12.0 and 12.0 times per week respectively. @vanphysique achieves a higher consistency score of 68%, meaning their posting schedule is more predictable.
This significant consistency gap suggests that @vanphysique follows a more disciplined content calendar, which typically results in better algorithm favorability on Instagram.
@thefeedfeed is most active on Monday, while @vanphysique prefers Sunday.
Advanced Analytics
The Authority Score is calculated from five weighted factors: Reach (max 25), Engagement (max 30), Follower-to-Following Ratio (max 20), Consistency (max 15), and Verification status (max 10). Scores above 80 are rated "Elite".
Account Classification
2.5M followers
Range: 1M-10M
@thefeedfeed
550.4K followers
Range: 500K-1M
@vanphysique
The Influence Index reflects an account's overall impact potential on a scale of 1-100, combining audience size with engagement quality and content activity.
Engagement Quality
@thefeedfeed
1.88%
Benchmark: 0.2-0.5%
@vanphysique
0.79%
Benchmark: 0.5-1%
Following/Followers Ratio
@thefeedfeed
0.0017
Very influential
@vanphysique
1:3K
Very influential
Content Density(posts per 1K followers)
@thefeedfeed
0.00
Low@vanphysique
0.02
LowContent Density measures total posts per 1,000 followers. Higher values indicate more prolific content creation relative to audience size. Celebrity accounts typically show low density due to massive follower counts.
Expert Verdict & Conclusion
Overall Analysis:
After analyzing all available metrics across 5 categories, @thefeedfeed emerges as the clear leader in this comparison with 4 metric wins compared to @vanphysique's 0.
@thefeedfeed
@thefeedfeed excels in: Followers, Engagement Rate, Avg Likes, Avg Comments.
With an engagement rate of 1.88% (benchmark for this size: 0.2-0.5%), this profile demonstrates good audience interaction.
@vanphysique
No leading metrics in this comparison
Conclusion
This comparison highlights that Instagram success is multifaceted. While @thefeedfeed has the larger audience (2.5M followers), @thefeedfeed generates deeper engagement per post (1.88%). Both accounts represent significant influence within their space on Instagram.
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