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#Burpee

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(12)
#Burpee Reel by @wodfix.co - Burpee Efficiently ✅ How to Burpee efficiently👇🏻 Step 1️⃣ Reach to the floor Step 2️⃣ Jump back at the same time as you touch the floor & the
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WO
@wodfix.co
Burpee Efficiently ✅ How to Burpee efficiently👇🏻 Step 1️⃣ Reach to the floor Step 2️⃣ Jump back at the same time as you touch the floor & then lay down. Step 3️⃣ Practice stepping one foot up. Step 4️⃣ Hop instead of step. Step 5️⃣ Stand up! #Burpee #crossfit #crossfitopen #gymnastics #workout
#Burpee Reel by @hyun.sta (verified account) - 한번에 3경기를 뛰는건,,, 다신 못할 것 같아요. 잠시 off,,😅 #하이록스방콕 #하이록스훈련 #버피점프 #burpee #hyroxbangkok
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HY
@hyun.sta
한번에 3경기를 뛰는건,,, 다신 못할 것 같아요. 잠시 off,,😅 #하이록스방콕 #하이록스훈련 #버피점프 #burpee #hyroxbangkok
#Burpee Reel by @fanny_josefine (verified account) - Do you love or hate burpees? #burpees #fitness #exercise #burpee #workout #butpeechallenge #träning #workoutmotivation
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@fanny_josefine
Do you love or hate burpees? #burpees #fitness #exercise #burpee #workout #butpeechallenge #träning #workoutmotivation
#Burpee Reel by @yingers1 - If it's not burpee broad jumps, I don't want it 🙂‍↔️ #hyrox #hyroxathlete #hyroxdoubles #burpee #burpeebroadjumps
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YI
@yingers1
If it’s not burpee broad jumps, I don’t want it 🙂‍↔️ #hyrox #hyroxathlete #hyroxdoubles #burpee #burpeebroadjumps
#Burpee Reel by @jadiemalott - Always our own worst critics 🤪 #burpee #workout #fitmom #burnbootcamp
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@jadiemalott
Always our own worst critics 🤪 #burpee #workout #fitmom #burnbootcamp
#Burpee Reel by @ptjaimejorge_ni - BURPEE BROAD JUMP (Knee up HACK) Mais eficiente, mais controlado, sem penalizações. 👉 Movimento suave e controlado. Mantém o movimento fluido ao
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PT
@ptjaimejorge_ni
BURPEE BROAD JUMP (Knee up HACK) Mais eficiente, mais controlado, sem penalizações. 👉 Movimento suave e controlado. Mantém o movimento fluido ao longo dos 80m 👉 Evita picos de Frequência cardíaca Poupa energia e evita paragens. 👉 Pés juntos, sem risco de penalização. Se colocar os pés ligeiramente a frente das mãos, pode haver penalizações. Tenho trabalhado para afinar a técnica para manter tudo dentro da regra. 👊 #hyrox #hyroxworld #hyroxpt #hybrid #burpee
#Burpee Reel by @heyjenko (verified account) - THE BURPEE SECRETS 1. Step Up Instead of Jumping: If you have the mobility, stepping one foot up toward your hands is much more efficient than jumpin
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@heyjenko
THE BURPEE SECRETS 1. Step Up Instead of Jumping: If you have the mobility, stepping one foot up toward your hands is much more efficient than jumping both feet at once. It helps conserve energy and keeps your heart rate under control, which is crucial during a long event like HYROX. 2. Let Your Body Drop to the Floor: Rather than lowering yourself slowly into the push-up position, just let your body fall and catch yourself on the ground. This saves a lot of energy over the course of many reps and speeds up the downward part of the movement. 3. Use the Floor to Catch Your Breath: When you’re on the ground, take a quick second to breathe and reset. Letting your chest fully rest for a moment can actually help manage your heart rate and keep you moving consistently without redlining too early. #hyrox #hyroxtraining #burpee #burpees
#Burpee Reel by @jasonkhalipa (verified account) - Can you pass these 5 fitness tests? Hand release push ups Pull ups Farmers carry Mile run Burpee over object We share standards everyone should be a
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@jasonkhalipa
Can you pass these 5 fitness tests? Hand release push ups Pull ups Farmers carry Mile run Burpee over object We share standards everyone should be able to do, toughest standard I think is the pull up. What do you think? Link in bio to watch the full video on my YouTube @timkennedymma @trainhard.fit #fitnessstandards #pullup #strength #youtube #workout #carry #push #run #burpee
#Burpee Reel by @anne.corefit - Here's why👇🏼 The key is consistency, not distance. 1) Don't jump as far as possible. Jump at about 70-80% power so you can keep moving without blo
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@anne.corefit
Here’s why👇🏼 The key is consistency, not distance. 1) Don’t jump as far as possible. Jump at about 70–80% power so you can keep moving without blowing up. HYROX rewards rhythm, not hero reps. 2) Think forward, not upward. Lean slightly over your toes, drive through your hips, and land soft. A deep landing wastes energy you’ll need for the next rep. 3) No pause after you land. Hands down, chest to the floor, straight into the next jump. Stay in flow. 4) And when you’re tired? Step back instead of jumping back. It saves your legs and keeps your heart rate under control. Master the rhythm and they won’t slow you down anymore🔥💯🐸 #hyroxrace #burpees #burpeebroadjump #hyroxburpees #burpee
#Burpee Reel by @amelie.lclau - J'ai testé. Je confirme 🫠🫶🏻 . . . . #crossfit #qualif #burpee #burpees #crossfitgirls
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AM
@amelie.lclau
J’ai testé. Je confirme 🫠🫶🏻 . . . . #crossfit #qualif #burpee #burpees #crossfitgirls
#Burpee Reel by @sophie.ruka - It's giving frog 😮‍💨 #hyroxlondon #burpee #mixeddoubles #hyroxdoubles #hyrox
1.5M
SO
@sophie.ruka
It’s giving frog 😮‍💨 #hyroxlondon #burpee #mixeddoubles #hyroxdoubles #hyrox

✨ #Burpee Discovery Guide

Instagram hosts 2.5 million posts under #Burpee, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

The massive #Burpee collection on Instagram features today's most engaging videos. Content from @sophie.ruka, @f45_training_nottinghamws and @amelie.lclau and other creative producers has reached 2.5 million posts globally. Filter and watch the freshest #Burpee reels instantly.

What's trending in #Burpee? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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📹 Video Trends: Discover the latest Reels and viral videos

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🌟 Featured Creators: @sophie.ruka, @f45_training_nottinghamws, @amelie.lclau and others leading the community

FAQs About #Burpee

With Pictame, you can browse all #Burpee reels and videos without logging into Instagram. No account required and your activity remains private.

Content Performance Insights

Analysis of 12 reels

✅ Moderate Competition

💡 Top performing posts average 818.2K views (2.5x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

Content Creation Tips & Strategy

🔥 #Burpee shows high engagement potential - post strategically at peak times

📹 High-quality vertical videos (9:16) perform best for #Burpee - use good lighting and clear audio

✨ Many verified creators are active (33%) - study their content style for inspiration

✍️ Detailed captions with story work well - average caption length is 278 characters

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