Trending

#Nasya

Watch 239K Reels videos about Nasya from people all over the world.

Watch anonymously without logging in.

239K posts
NewTrendingViral

Related Searches

65
like nasyanasya ayurvedanasya therapynasya dimitrovanasya marcellanasya karmanasya kuaförnasya cakenasya travelnasya salon

Trending Reels

(12)
#Nasya Reel by @drvaraayurveda (verified account) - Most people think Nasya is just "put oil and done"… but that's exactly why they don't see results. Nasya is actually a brain-nourishing ritual in Ay
10.5K
DR
@drvaraayurveda
Most people think Nasya is just “put oil and done”… but that’s exactly why they don’t see results. Nasya is actually a brain-nourishing ritual in Ayurveda. When done right, it can clear mental fog, support your sinuses, balance hormones, and even improve how calm and focused you feel throughout the day. But here’s the truth — it’s not just about what you use, it’s about how and when you do it and how often you do it. Your body needs to be in the right state to actually absorb the benefits. A calm mind, a slightly warm body, and the right timing can completely change how effective Nasya feels. This is why some people swear by it… and others say “it didn’t work for me.” Consistency + correct method = real results. And just for my followers, I’ve created a detailed step-by-step Nasya guide for you 🤍 So don’t forget to follow and comment NASYA, I’ll send it straight to your DM. . . . < Nasya therapy, Best oil for Nasya, Anu thailam benefits, Ayurvedic sleep routine, Dosha based sleep, Vata Pitta Kapha sleep, Nasya precautions, Ayurvedic daily routine, Natural detox Ayurveda, Holistic healing tips, Follow for Ayurveda tips, Daily wellness guide, Health content creator, Holistic lifestyle tips, Wellness Instagram, Ayurvedic doctor advice, Certified Ayurveda expert, Ayurveda healing science, Traditional medicine India, Natural health expert, Book Ayurveda consultation, Online health consultation, Personalized wellness plan, Holistic health consultation, Ayurveda treatment guidance > . . #nasya #oil #vata #dosha #ayurvedic
#Nasya Reel by @juliebernier - All women need to know about this! Instead of Botox which will do nothing for your skin in the long run, let's use holistic solutions that actually i
375.2K
JU
@juliebernier
All women need to know about this! Instead of Botox which will do nothing for your skin in the long run, let’s use holistic solutions that actually improve skin health… This is an ancient Ayurvedic practice called *nasya*. (PS - follow me for tons of holistic skincare tips 👀) Nasya is good for every part of your body from the clavicle up… That includes your hair, face skin, eyesight, hearing, teeth, jaw…all the parts, the list goes on. And bonus…It also prevents wrinkles. 🕺🪩🕺 The classical oil recommended here is an Ayurvedic preparation called anu tailam. You can also use kumkumadi tailam if you’re already facing fine lines. Untoasted sesame oil also works. Here’s how to do nasya: Warm the oil to lukewarm. Lie down and put your head back so your nostrils are facing the ceiling. Put 1-2 drops (NOT MORE!) of oil in each nostril. Gently inhale. Stay lying down for a minute. Massage over the cheekbones and forehead for a moment to help the oil penetrate. If you feel any oil in your throat you can spit it out. All done! Never do this on your period, if you’re congested, have a fever, or are sick. Anu tailam is a little intense, so some people feeling burning or sneeze for their first few days of doing this. Don’t worry, that sensation goes away. Buh bye fine lines! #nasya #ayurveda #antiagingskincare #holisticskincare #ayurvedicbeauty #botoxalternative
#Nasya Reel by @wholisticwellnessway (verified account) - Flu cases are rising.- An Ounce of Prevention is worth a pound of cure. The nose is one of the main entry points for airborne viruses. Around 85% o
285.0K
WH
@wholisticwellnessway
Flu cases are rising.- An Ounce of Prevention is worth a pound of cure. The nose is one of the main entry points for airborne viruses. Around 85% of what we breathe in passes through the nostrils first. When the mucous membranes inside the nose stay moist — they help trap what comes in so the immune system can respond. Like a fly trap. In winter, cold air and indoor heating dry out these membranes. When they’re dry, more viruses pass through. Ayurveda- Sahana Nasya practice focuses on keeping the nasal passages lubricated so they can function properly during times of higher exposure. This can be done once or twice a day, and can be applied often and more consistently when spending time in large crowds or enclosed spaces. I do this with my children as well, and it’s made a noticeable difference for us. I used coconut oil but you can also use • olive oil • almond oil • saline nasal sprays • hydrogen peroxide (properly diluted, occasional use) “If this changes how you think about prevention, you’re in the right place.” Have you ever tried nasal oiling before? Or is this completely new to you? #ayurveda #nasya #seasonalwellness #immunehealth #familywellness holisticliving preventativecare naturalhealth
#Nasya Reel by @dr_vidushi_heals - Read this👇👇 This is Nasya 🌿 A very powerful Ayurvedic ritual💫 In Ayurveda, it is said "Nasa hi shiraso dwaram" which means the nose is the door
5.8K
DR
@dr_vidushi_heals
Read this👇👇 This is Nasya 🌿 A very powerful Ayurvedic ritual💫 In Ayurveda, it is said “Nasa hi shiraso dwaram” which means the nose is the doorway to the head/mind. That’s why Nasya is considered so important in Ayurveda because it can influence so many things when done properly and consistently. Doing it regularly helps with: ✨ Mental calmness ✨ Better focus and clarity ✨ Better sleep ✨ A lighter, clearer head ✨ Nasal dryness ✨ Sinus congestion ✨ Head heaviness ✨ Skin dryness and dullness ✨ Supporting healthy skin glow ✨ Hair nourishment ✨ Premature hair greying ✨ Eye comfort and overall head-region support ✨ Dryness in the upper body region But also in Ayurveda, different oils are prescribed for different problems. So the oil, the person, and the proper method all matters a lot💫 Comment OIL if you want to know which oil is used for which concern and the proper way to do Nasya I’ll explain it simply. So you can start doing it at home everyday💯 #ayurveda #nasya #greying #instagramreels #reelsinstagram Have you done it ?
#Nasya Reel by @my_ayurvedic_life (verified account) - Nasa hi siraso dvaram - the nose is the doorway to the head. The nasal cavity is highly vascular, neurologically rich, and closely connected to the
149.7K
MY
@my_ayurvedic_life
Nasa hi siraso dvaram - the nose is the doorway to the head. The nasal cavity is highly vascular, neurologically rich, and closely connected to the brain through the olfactory nerve and trigeminal nerve. If you know me, you know I can go on and on about nasal oiling, but let me know if you practice Nasya? A few contraindications: Fever Cold Active sinus or throat infection Right after a meal or exercise Indigestion During periods I recommend Any Taila for Nasya, and yes you can do it at bedtime too. P.S. enrollments for my Radical Ayurvedic Reset - May cohort - are now open. 21 days to radically transform your health - to learn more and save your spot - check out the link in my bio.🫶 #nasya #brainhealth #holistichealth #ayurvedalife #myayurvediclife
#Nasya Reel by @dr.manisha.mishra - Ayurvedic Hack for clean Breathing ✨ Air pollution affects more than just your lungs - Your Mind, Sleep & Immunity too. A Few drops of Medicated oil
19.6K
DR
@dr.manisha.mishra
Ayurvedic Hack for clean Breathing ✨ Air pollution affects more than just your lungs - Your Mind, Sleep & Immunity too. A Few drops of Medicated oil to your Nasal Passage can give your body the protection it truly needs 🌿 Daily Nasya Supports Sinus Health, Mental Clarity & Emotional Calm - Small Ritual, Big Shift You may use, Sesame oil, Coconut oil & even Warm Ghee ? 📌 Watch full video on YouTube [ Air pollution, Air pollution Remedy, Healthy lungs, Healthy breathing, Nasya, Air pollution Prevention, Healthy life, Healthy nose, Nasal health, Clear breathing, Respiratory Health, Anxiety relief, Immunity booster , Best Ayurveda Doctor, Mumbai Ayurveda Doctor, Ayurveda health, Ayurveda tips] #cleanbreathing #nasya #respiratoryhealth #drmanishamishra #explorepage
#Nasya Reel by @amalvees.official - Benefits of Nasya (Ancient Ayurvedic Nose Therapy) • Ancient Ayurvedic therapy for nose & head region • Helps in increasing immunity • Helpful in mig
560
AM
@amalvees.official
Benefits of Nasya (Ancient Ayurvedic Nose Therapy) • Ancient Ayurvedic therapy for nose & head region • Helps in increasing immunity • Helpful in migraine & headache relief • Improves loss of smell (very helpful after COVID) • Opens blocked nose & sinus congestion • Helpful in cough, cold & allergies • Reduces dryness of nose • Improves breathing & oxygen intake • Strengthens ENT health (Ear, Nose, Throat) • Very helpful for children with frequent cold • Helpful for adults with sinus & migraine problem . . . . #nasya #healthyliving #aryuvedic #viralreels
#Nasya Reel by @simpleveda_ayurveda (verified account) - So many clients report no longer having a rough allergy season after adding these three things to their dinacharya: 🧂 Neti Pot + Neti Salt 👃 Nasya
1.3K
SI
@simpleveda_ayurveda
So many clients report no longer having a rough allergy season after adding these three things to their dinacharya: 🧂 Neti Pot + Neti Salt 👃 Nasya 🍵 Our Herbal Allergy Tea Seasonal allergies are driven by an overactive immune response → histamine release → inflammation in the nasal passages. It’s essentially the body’s way of handling pollen, and in Ayurveda, we have ways to support the body in better handling this season! It comes down to excess kapha (congestion, mucus), agni (digestive fire) and ama (inflammation levels) in the body. Neti keeps nasal passages clear from irritants. Nasya helps reduce histamine reaction. And our Allergy Tea uses specific herbs to support digestion, lymph, and detox pathways. When inflammation is lower and the body is clearing efficiently, it doesn’t react as strongly to pollen in the first place. Right now, kapha (and allergy) season are in full swing! You can still support yourself this season. Swing by our apothecary and grab our neti pot + salt rinse, handcrafted nasya oil & allergy tea combo. 🌿 #simpleveda #allergyseason #kaphaseason #nasya #allergies
#Nasya Reel by @drvasantlad (verified account) - Ayurveda has been placing oil in the nose for thousands of years, and there is a name for this practice. It is called nasya, and the reason is becaus
19.4K
DR
@drvasantlad
Ayurveda has been placing oil in the nose for thousands of years, and there is a name for this practice. It is called nasya, and the reason is because the nose is the door to the brain and consciousness. Every breath you take is already traveling through this passage, so when you prepare the nasal channel with medicated oil beforehand, the breathwork that follows reaches you on a much deeper level. The oil nourishes the tissues of the head and neck, lubricates the passage, and opens the pathway for prana to move freely, which is why nasya has been used for centuries to support clarity of mind, steadiness of voice, and the overall health of everything above the collarbones. Dr. Lad worked with Banyan Botanicals to create a nasya oil rooted in this same tradition he has practiced his whole life. In the reel he walks you through how he uses it each morning before beginning his breathwork. Comment "nasya" and we will send you Dr. Lad's full written guide so you can bring this practice into your own mornings. In collaboration with @banyanbotanicals. #ayurveda #nasya #pranayama #dinacharya #drlad
#Nasya Reel by @herbtantra (verified account) - 1️⃣ Sesame oil is a traditional Ayurvedic remedy for migraines. In Ayurveda, headaches are often linked to Vata imbalance caused by stress, tension, a
6.3K
HE
@herbtantra
1️⃣ Sesame oil is a traditional Ayurvedic remedy for migraines. In Ayurveda, headaches are often linked to Vata imbalance caused by stress, tension, and dryness. Warm sesame oil helps calm the nervous system and relax the body. 2️⃣ Why it works: Sesame oil is rich in healthy fatty acids and Vitamin E, which nourish tissues, support nerve health, and reduce muscle tightness around the head, neck, and shoulders. That’s why it’s commonly used for tension-related and stress-triggered migraines. 3️⃣ With regular use, many notice: • Reduced head and neck tension • Better relaxation and sleep • Less frequent stress-induced headaches Its grounding nature helps the body shift from a stress state to a calm state. 4️⃣ Another powerful benefit: full-body relaxation. Foot massage with sesame oil before bed helps activate pressure points, calm the mind, and support deeper sleep — an important factor in migraine management. 5️⃣ How to use safely: • Nasya: 4–5 drops of lukewarm sesame oil in each nostril (only if suitable) • Massage (Abhyanga): Apply warm sesame oil on temples, forehead, and neck • Foot massage: Massage soles before bedtime ⚠️ Use only pure, food-grade sesame oil. ⚠️ Avoid if you have a sinus infection, a cold, or chronic severe migraines without medical advice. #wellness #nasya #lifestyle #migraines #migraineawareness
#Nasya Reel by @ayur_suraksha - Most headaches don't start in the head. They start with blocked pathways. Nasya Karma is not just nasal drops - it's a complete Ayurvedic reset for t
25.2K
AY
@ayur_suraksha
Most headaches don’t start in the head. They start with blocked pathways. Nasya Karma is not just nasal drops — it’s a complete Ayurvedic reset for the brain, sinuses & hormones. ✨ Ancient wisdom. Modern relevance. 💬 Comment “NASYA” to know if it’s right for you Nasya, nasal drops, panchakarma, Ayurveda , Ayurvedic procedure , headache , sinuses, Relaxation #ayurveda #nasya #panchakarma

✨ #Nasya Discovery Guide

Instagram hosts 239K posts under #Nasya, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

The massive #Nasya collection on Instagram features today's most engaging videos. Content from @juliebernier, @wholisticwellnessway and @my_ayurvedic_life and other creative producers has reached 239K posts globally. Filter and watch the freshest #Nasya reels instantly.

What's trending in #Nasya? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

Popular Categories

📹 Video Trends: Discover the latest Reels and viral videos

📈 Hashtag Strategy: Explore trending hashtag options for your content

🌟 Featured Creators: @juliebernier, @wholisticwellnessway, @my_ayurvedic_life and others leading the community

FAQs About #Nasya

With Pictame, you can browse all #Nasya reels and videos without logging into Instagram. No account required and your activity remains private.

Content Performance Insights

Analysis of 12 reels

✅ Moderate Competition

💡 Top performing posts average 223.4K views (2.7x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

Content Creation Tips & Strategy

💡 Top performing content gets over 10K views - focus on engaging first 3 seconds

✨ Many verified creators are active (58%) - study their content style for inspiration

✍️ Detailed captions with story work well - average caption length is 946 characters

📹 High-quality vertical videos (9:16) perform best for #Nasya - use good lighting and clear audio

Popular Searches Related to #Nasya

🎬For Video Lovers

Nasya ReelsWatch Nasya Videos

📈For Strategy Seekers

Nasya Trending HashtagsBest Nasya Hashtags

🌟Explore More

Explore Nasya#like nasya#nasya ayurveda#nasya therapy#nasya dimitrova#nasya marcella#nasya karma#nasya kuaför#nasya cake