#Neuralmovement

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#Neuralmovement Reel by @kyleinspires1 - Your trauma responses are biological, not psychological. That's why thinking your way out never works. This 21-day protocol speaks directly to your ne
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@kyleinspires1
Your trauma responses are biological, not psychological. That's why thinking your way out never works. This 21-day protocol speaks directly to your nervous system in the language it understands - movement, sensation, and somatic exercises that create permanent rewiring.Get the complete Neural Reset Protocol (link in bio) 👆
#Neuralmovement Reel by @neuralmovement (verified account) - Who won best out of three? @shakurstevenson or @jakepaul ? #NeuralMovement
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NE
@neuralmovement
Who won best out of three? @shakurstevenson or @jakepaul ? #NeuralMovement
#Neuralmovement Reel by @mr.highlevel_ (verified account) - Did you know that only 1% of all people Can you do all 3 LEVELS?! 😱 Let me know in the comments ✅ ⬇️ 🧠 Train Your Brain with Finger & Hand Moves C
1.8M
MR
@mr.highlevel_
Did you know that only 1% of all people Can you do all 3 LEVELS?! 😱 Let me know in the comments ✅ ⬇️ 🧠 Train Your Brain with Finger & Hand Moves Comment „High Level“ for more information ⬇️ Want to boost focus, sharpen your mind, and protect your brain? Try this: move your fingers in different sequences, alternate hand actions, cross your hands, tap patterns - small motor challenges create new neural pathways and keep your brain active. 🔹 Why it matters: • Builds cognitive reserve — keeping your brain resilient as you age • Enhances neural connectivity and fine motor control • Can improve attention & focus (tiny movements = active brain!) • May support prevention strategies for age-related decline #BrainTraining #NeuroBoost #MindFitness #FocusHack #HandDrills #AlzheimersPrevention #CognitiveHealth #ADHDSupport #MoveToThink #Neuroplasticity
#Neuralmovement Reel by @taichi.healthtip - Heal Trauma, Relax Your Mind & Boost Your Neural Resilience Discover effective ways to soothe emotional wounds, calm your brain, and enhance the flex
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TA
@taichi.healthtip
Heal Trauma, Relax Your Mind & Boost Your Neural Resilience Discover effective ways to soothe emotional wounds, calm your brain, and enhance the flexibility of your nervous system for better mental strength and overall well-being. #HealTrauma #BrainRelaxation #NeuralResilience #MentalWellness #EmotionalHealing #MindBodyConnection #Neuroplasticity
#Neuralmovement Reel by @https.sandevistan - Real ■ ■ ■ ■ ■ ■ #cyberpunkrebecca #cyberpunkedgerunners #cyberpunkmemes #cyberpunkaesthetic #cyberpunk2077 #cyberpunkdavid #cyberpunkart #cyberpunk #
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@https.sandevistan
Real ■ ■ ■ ■ ■ ■ #cyberpunkrebecca #cyberpunkedgerunners #cyberpunkmemes #cyberpunkaesthetic #cyberpunk2077 #cyberpunkdavid #cyberpunkart #cyberpunk #cyberpunkedgerunnersrebecca #cyberpunkedgerunnersfanart #cyberpunkedit #cyberpunkedgerunnerslucy #cyberpunkkiwi #davidcyberpunkedgerunners #davidcyberpunk #davidmartinez #rebeccacyberpunk #rebecca #lucycyberpunkedgerunners #lucynakushinada #lucycyberpunk
#Neuralmovement Reel by @neurosciencenew - New research suggests our brains don't just process music - they resonate with it. Neural Resonance Theory reveals how sound syncs with brain rhythms,
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@neurosciencenew
New research suggests our brains don't just process music — they resonate with it. Neural Resonance Theory reveals how sound syncs with brain rhythms, shaping pleasure, timing, and movement. Could music hold keys to therapy and AI?
#Neuralmovement Reel by @movemeduk (verified account) - Wall-Lean March: Movement Infinity - Pelvis and Spine Control (Stating the obvious - The text overlay is pure satire - Nobody lost their job in the
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@movemeduk
Wall-Lean March: Movement Infinity - Pelvis and Spine Control (Stating the obvious - The text overlay is pure satire - Nobody lost their job in the making of these videos.) This isn’t just a wall lean. It’s a high-level neuromechanical drill that targets two different movement chains - while teaching your pelvis and spine how to move better together. And more importantly: It’s new. And newness is everything in the NRE (Neural Re-Education) model. 1️⃣ Setup Your torso, hips, and legs should lean 10–20° away from the wall - creating an angled position. From there, march on the spot - lifting one knee, then the other, while maintaining wall contact and pelvic control. It looks simple. But this drill creates two different force scenarios across your pelvis. 2️⃣ What’s Firing Outside leg planted, inside knee raised You’re activating the posterior fascial chain: → Glute max → Thoracolumbar fascia → Opposite-side latissimus dorsi This is a power line across the back of the body - stabilising and linking hip to shoulder. Inside leg planted, outside knee raised The glute med lights up here. This is your pelvic stabiliser, keeping the pelvis level in a frontal plane. If this is weak, everything collapses inwards. Most people need this more than they realise. 3️⃣ NRE + Neuromechanical Feedback Every time you introduce a new pattern, you create a new opportunity to teach the brain: ✅ What pain-free movement feels like ✅ How to stabilise dynamically ✅ How to override old, faulty motor patterns That’s Neural Re-Education - and it’s how we fight for neural real estate in the brain. The more quality movement input the brain receives, the less space pain gets to take up. Teach the pelvis to stabilise. Train the brain to trust movement again. And like all good drills - do both sides. Enjoy! ✅ Save this one for later? ✅ Share with someone who needs this. ✅ Don’t forget to follow for helpful tips. Disclaimer: this is not medical advice, consult your primary physician before trying anything on my pages. #exercise #moodfollowsmovement #chiropractor #igers #igdaily #viralreels
#Neuralmovement Reel by @mr.highlevel_ (verified account) - Did you know that only 1% of all people can do all 3 LEVELS? 🧠 😱 Let me know in the comments if you can do it ✅ Comment "High Level" for more infor
296.8K
MR
@mr.highlevel_
Did you know that only 1% of all people can do all 3 LEVELS? 🧠 😱 Let me know in the comments if you can do it ✅ Comment „High Level“ for more information ⬇️ Sure! Here’s the first line: I’m touching my thumb to each finger - one hand goes from the index to the pinky, and the other goes from the pinky to the index - in opposite directions. 🧠 Train Your Brain with Finger & Hand Moves Want to boost focus, sharpen your mind, and protect your brain? Try this: move your fingers in different sequences, alternate hand actions, cross your hands, tap patterns - small motor challenges create new neural pathways and keep your brain active. 🔹 Why it matters: • Builds cognitive reserve — keeping your brain resilient as you age • Enhances neural connectivity and fine motor control • Can improve attention & focus (tiny movements = active brain!) • May support prevention strategies for age-related decline #BrainTraining #NeuroBoost #MindFitness #FocusHack #HandDrills #AlzheimersPrevention #CognitiveHealth #ADHDSupport #MoveToThink #Neuroplasticity
#Neuralmovement Reel by @movemeduk (verified account) - Spinal Cord & Sciatic Nerve Mobilisation This one's subtle but powerful - a full neural mobilisation from the spinal cord to the sciatic nerve. Perf
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MO
@movemeduk
Spinal Cord & Sciatic Nerve Mobilisation This one’s subtle but powerful - a full neural mobilisation from the spinal cord to the sciatic nerve. Perfect for chronic low back, piriformis or old disc issues that were never truly retrained. Or simply to optimise movement. 1️⃣ Setup Stand tall with one knee bent and the other leg straight in front of you - heel on the ground, toes up. As you bend your head forward (neck flexion), pull the foot up into dorsiflexion. Then reverse it. Move rhythmically, gently alternating between the two. This is not a stretch - it’s a spinal cord and sciatic mobilisation. You’re tensioning and releasing the entire neural pathway in rhythm, teaching it to glide, not guard. If standing is uncomfortable, perform this seated - heel on the ground, leg straight and same head–foot rhythm. For most, seated is the preferred method. 2️⃣ Anatomy The spinal cord ends at L1, tapering into the conus medullaris, which continues as the cauda equina - a bundle of nerve roots that descend through the lumbar spine, sacrum and out through the sciatic notch beneath the piriformis. By coordinating head and foot movement, you’re mobilising the connective sheath that houses these nerves from L1 to sacrum to piriformis. If this area has been protected by muscle spasm, this movement can reintroduce safe motion and restore normal nerve excursion. 3️⃣ Why This is one of the purest NRE techniques for chronic sciatic or disc-related issues. Most people never retrain neural movement after an old flare-up and the nerve remains “guarded.” By safely coordinating cervical and ankle movement, we re-educate the nervous system to trust tension again, not fear it. We’re not just treating tissue - we’re retraining the software that controls it. Pain often lingers because the brain still believes danger exists. PMID: 26447008, 30935325 Enjoy 💪🏽🧠🙌🏽 Dr Cuan Disclaimer: this is not medical advice, consult your primary physician before trying anything on my pages. #movemed #whymovementismedicine #moodfollowsmovement #movementlongevity #neuralreeducation #nre #exercise #pain #painmanagement #chiropractor #chiro
#Neuralmovement Reel by @neurobalancesolutions (verified account) - The Neural Integrator Challenge Let's see how steady your eyes really are. This game tests your neural integrator, the part of your brain that keeps
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NE
@neurobalancesolutions
The Neural Integrator Challenge Let’s see how steady your eyes really are. This game tests your neural integrator, the part of your brain that keeps your eyes stable when you focus on something. If it is not working efficiently, your eyes can drift or jump without you realizing it. That can make it harder to read, concentrate, or maintain your balance. How to play: 1. I will flash a quick set of numbers, letters, or symbols on the screen. 2. You have about four seconds to count how many there are using only your eyes. No fingers. No head movement. Just your eyes. If your neural integrator is off, you might notice: • Difficulty keeping your eyes on a single point • Losing your place or skipping lines while reading • Visual fatigue or blurry vision • Feeling dizzy or off balance in busy environments Comment the word “brain” and I will send you a simple exercise to help improve this system. Send this to a friend and see how they do!
#Neuralmovement Reel by @mavgpt (verified account) - Comment "NEO" and I'll send you a link to this! This Al can literally predict anything with scary accuracy. It's called NEO and it's the worlds firs
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MA
@mavgpt
Comment “NEO” and I’ll send you a link to this! This Al can literally predict anything with scary accuracy. It’s called NEO and it’s the worlds first autonomous machine learning system. #ai #neo #machinelearning #aitools
#Neuralmovement Reel by @prefrontalphilosophy - Some interesting concepts that may prove we don't entirely have free will 🧐 #philosophy #psych
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@prefrontalphilosophy
Some interesting concepts that may prove we don’t entirely have free will 🧐 #philosophy #psych

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