939.9K
DS12.10.2019. 🧡
#NoHumanIsLimited
@dsmfirmenichrunningteam
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#Nohumanislimited
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10.4M
DR3 PRACTICAL TIPS!
My podcast guest this week was the greatest marathon runner of all time @kipchogeeliud - he believes that self-discipline is one of the most important traits to cultivate in ourselves. And, in this short clip, he explains why self discipline equals freedom.
For Eliud, self-discipline includes:
👉🏾 A regular dose of Vitamin N
👉🏾 Setting high priorities
👉🏾 Avoiding complaining
Which one do you need the most work on? 1, 2 or 3? Let us both know in the comments below👇🏾
And, if you want to hear more of Eliud’s philosophy, reflections and insights, do listen or watch the FULL conversation. You can click the link in @drchatterjee bio above, or simply search for ‘Dr Chatterjee Eliud Kipchoge’ in Apple Podcasts, Spotify, YouTube or enjoy wherever you get your podcasts. Hope you enjoy!
#drchatterjee #eliudkipchoge #nohumanislimited #feelbetterlivemore
@nike @wmmajors @worldathletics @berlinmarathon @londonmarathon @nnrunningteam
@drchatterjee
5.2K
YONothing is impossible. No human is limited. 💯👟🌍
Inspiring words from the greatest marathoner of all time, @eliudkipchoge. His mindset has broken barriers and proven that with determination and belief, anything is achievable. 🚀
@yourmarathon
@yourmarathon
@yourmarathon
Keep pushing, keep believing, and remember: your limits are only what you set them to be. #NoHumanIsLimited #NothingIsImpossible #EliudKipchoge #NeverGiveUp #Limitless #MindsetMatters #PushYourLimits #ChampionMentality #BelieveInYourself #KeepMovingForward
@yourmarathon
1.7M
DS1:59:40 ✨
6 years ago today, @kipchogeeliud 🇰🇪 showed the world that #NoHumanIsLimited.
#NNRunningTeam #INEOS159
@dsmfirmenichrunningteam
1.4K
TE6 YEARS AGO TODAY | HUMAN LIMITS REDEFINED.
On 12th October 2019, 🇰🇪 Eliud Kipchoge made history by becoming the first person to run a marathon in under two hours, completing the 42.195 km distance in 1:59:40 during the INEOS 1:59 Challenge in Vienna, Austria.
Kipchoge’s run symbolized the power of belief, preparation, and teamwork, inspiring the iconic phrase: ‘’No Human Is Limited.”
About the INEOS 1:59 Challenge:
🏃🏿♂️ Eliud Kipchoge (Kenya)
🗓️ 12th October 2019
📍 Vienna, Austria
⏰ 1 hour, 59 minutes, 40 seconds
👟 History made: First sub-two-hour marathon in history
#NoHumanIsLimited #EliudKipchoge #MarathonHistory #INEOS159 #RunningLegend #TeamAfricaSports #Africa #Sports #AfricanAthlete #sportsinafrica #running
@teamafricaofficial
14.2K
HYEliud Kipchoge x Hype Running Gears 🤝 🐐
We still can’t believe we met the fastest man in marathon history. Seeing Eliud Kipchoge in person, speaking with him, and getting signed—it felt like a dream. Bangkok, you’ve given us a memory for life. 🫶🐐
Mission accomplished ✔️
#NoHumanIsLimited #Nike #JustDoIT #NNRunningteam #EliudKipchoge #AmazingThailand #Bangkok #HypeRunningGears
@hyperunninggears.trackandfield
215.0K
DSThe moment history was made. 🧡
No music, just pure emotion and @kipchogeeliud 🇰🇪 showing the world that #NoHumanIsLimited by running 1:59:40 at the @ineos159challenge.
Relive the best memories of the @nnrunningteam in our online memory book via the link in bio. ⤴️
#NNRunningTeam #LeaveYourFootprint #INEOS159
@dsmfirmenichrunningteam
103.0K
JOKetika sedang demotivasi, langsung dapat pencerahan dari king @kipchogeeliud 🔥
#RunYourRace #NoHumanIsLimited #Discipline #Kipchoge #Runner
@joshberlari
2.4K
WO🔥 Nike Pegasus 41 x Eliud Kipchoge 🔥
ReactX + duplo Air Zoom pra mais resposta, conforto e ritmo nos treinos diários. 🏃♂️⚡
Tecnologia que te leva mais longe — do treino à performance. 💪
#WolfRunning #Pegasus41 #NoHumanIsLimited #RunPerformance #CorridaDeVerdade
@wolfrunning.br
3.5K
VINo human is limited.🚀🔥
@viralmindsetx
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#nohumanislimited #eliudkipchoge #kipchoge #marathon #runner #run #motivation #motivationalquotes #inspiration #success #mindset #lifestyle #nevergiveup #dreambig #goals #positivity #viral #trendingnow #2025vibes #instatrend #motivationalvideo #fitnessmotivation #win #workhard #hustle
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no human is limited, Eliud Kipchoge, marathon mindset, unstoppable, breakthrough, beyond limits, relentless, success journey, power within, runner’s spirit, inspire, determined, everyday motivation, discipline, dream chaser, achieve greatness, focus, growth, determination, resilience, breakthrough, champion mentality, positive change, perseverance, winning mindset, legacy, extraordinary
@viralmindsetx
331.2K
RUHere are 6 of the many things ELIUD KIPCHOGE does very well.
Implementing some of them may help you run faster.
1. MID FOOT LANDING
Kipchoge runs with a midfoot strike,
Unlike the majority of recreational runners, Kipchoge doesn’t heelstrike.
2 ELASTIC RECOIL
He maximizes the stretch of the Achilles tendon and calf muscle, storing energy to be released at toe off. This elastic recoil recoil is employed effectively around 180 steps per minute. Kipchoge holds a cadence of around 190 when he races.
3. STRIDE LENGTH
Many runners over-stride, in front of their bodies, this is common with heel strikers
Kipchoge’s short stride in front reduces his injury risk and makes him more efficient than over-striders.
4. SHORT GROUND CONTACT TIME
His High Cadence and short contact time with the ground increase limb stiffness which again increases efficiency.
5. RELAXED UPPER BODY
This reduces his energy uses
6. STRONG CORE & UPPER TORSO ROTATION
His upper body movement balances his leg swing perfectly.
Got a comment ? Let me know
FOLLOW @run.nrg
For daily run tips
🎥 Re-post thanks to
@kipchogeeliud
#tokyo2020 #olympics #marathon #runner #runnersworld #runnersofinstagram #runnerscommunity #runnerslife #marathoner #marathonman #nevergiveup #eliudkipchoge #champion #olympicchampion #nohumanislimited
@run.nrg
1.0M
RU6 years ago, if you had told me that I would eventually be able to sustain my 5k pace for another 37.2km, I would not have believed you. However, 6 years of consistent training has made that possible. Perhaps in 6 more years, my current 5k pace can become my marathon pace? If that’s the case, I’ll qualify to run in the Olympics 😅
Whatever seems impossible for you now, might actually be possible if you believe in yourself and work hard. Like the marathon goat @kipchogeeliud states: ‘No human is limited’. If you remain consistent with your training over a long period of time, you will see improvements. Nothing is impossible if you really want it.
#running #runningmotivation #parkrun #5k #marathon #marathonpace #nohumanislimited #runningtips #selfimprovement #dreambig #runningcoach #runnerslife #runnersworld #beliveinyourself #consistencyiskey #lovethegrind #keepshowingup #trainharderthanme #chasingthedream #iloverunning #transformation
@running_with_jasper
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