121.9K
MAMe 🤝 Chromolyn #MCAS #mastcellactivationsyndrome #mastcellactivation #paleo #allergies
@mandi.fessina
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4.4K
SHMost “protein snacks” are junk. This isn’t one of them.
@paleovalley meat sticks are in my bag every day. Here’s why:
1. 100% grass-fed beef
Real protein from regeneratively raised beef and not ultra processed filler.
2. 6g protein, zero carbs
Easy way to stay fueled, sharp, and satisfied between sessions without a crash.
3. Convenient
Shelf stable. No prep. No fridge.
Perfect for long coaching days and throwing one in my boys’ bag before school.
Naturally fermented. No junk ingredients. Just real food.
Right now you can get 50% off Paleovalley's meat sticks. See link in bio!! 👀👀
#paleovalley #paleo #grassfedbeef #healthysnackideas #paleosnacks #eatgood
@shack_fit
7.1M
FLWe are slicing biltong all day long. Do you have enough for the weekend?
.
#florencemeats #biltong #airdriedbeef #nosugar #paleo
@florencemeats
70.7K
FLBreakfast Pretzel Big Boy Silders by Customer:👉 @cookingwithcarrrl
Seasoned with:👉 #Flavorgod Buttery Cinnamon Roll!🙌
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Add delicious flavors to your meals!⬇️
Click link in the bio -> @flavorgod | www.flavorgod.com
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"1 lb Breakfast Sausage
1 tbsp Cinnamon Roll Seasoning (You can skip seasoning and use maple sausage too)
3 Eggs
4 Slices Provolone or Pepper Jack
1 4 Pack Pretzel Buns
Salt & Pepper to taste
.
Remove buns and keep cardboard tray. Place sausage in tray and spread around evenly, season, and add to a hot griddle. Cook for 4 minutes a side. Add eggs to griddle and form into a square, the same size as the buns. Cook for 1 minute, add cheese, then top with top burger buns. Cover and steam for 3 minutes to melt cheese and finish cooking egg. Place sausage on bottom buns, followed by the eggs/top bun. Slice and enjoy!"
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Flavor God Seasonings are:
➡ZERO CALORIES PER SERVING
➡MADE FRESH
➡MADE LOCALLY IN US
➡FREE GIFTS AT CHECKOUT
➡GLUTEN FREE
➡#PALEO & #KETO FRIENDLY
@flavorgod
23.6K
SOExiste una condición donde la grasa se acumula en piernas y caderas y cambia la forma del cuerpo. 🙄
Para manejarla, el primer paso es bajar inflamación y apoyar la circulación. En el video te explico cómo empezar.
Si quieres avanzar más rápido, el kit antiinflamatorio ayuda muchísimo: cúrcuma, omega 3, vitamina D3, oregarlix y magnesio.
Escribe #PALEO y lo ordenas con 35% de descuento usando SOYSALUDABLE.
Samar | soysaludable.com
@soysaludable
94.2K
AMfudgy DOUBLE CHOCOLATE TAHINI MUFFINS that just so happen to be:
💖grain-free
💖dairy-free
💖naturally sweetened
💖and the perfect breakfast!
These muffins (that basically taste like a brownie!) also pack in 8g of protein + over 5g of fiber per muffin making it a nourishing snack.
👉comment “RECIPE” below and i’ll send you the full recipe to your inbox, along with my favorite tahini i use for these. ENJOY!
https://www.ambitiouskitchen.com/paleo-double-chocolate-tahini-banana-muffins/
#paleo #dairyfree #muffins #grainfree
@ambitiouskitchen
59.7K
THGrilled Potatoes recipe :)
Comment “recipe” and I’ll DM the recipe to you right now OR google “the big man’s world grilled potatoes”
https://thebigmansworld.com/grilled-potatoes/
#grilledpotatoes #grilling #cleansweetscookbook #healthyrecipeshare #wholefoods #f52grams #healthypotatoes #potatorecipe #grilled #paleo #vegan #glutenfree #sidedish #bbq #thebigmansworld
@thebigmansworld
13.6K
LIThese protein sticks have saved me on so many road trips, flights, and busy workdays 🙌 @nickssticks are made with 100% grass-fed and grass-finished beef or free-range turkey, chicken or venison! 10-15 grams of protein per serving and just 75 calories 🔥 No sugar at all, zero carbs, no weird fillers, and natural nitrites from celery - not the synthetic kind.
They’re Paleo, Keto and @theearthdiet approved… and they taste amazing. Seasoned with @redmondrealsalt which has over 60 trace minerals!
Check out these fun summery HUMMUS JARS! Add some hummus to the bottom of a jar with fresh crisp carrots, celery, cucumber + @nickssticks for an on-the-go snack, amazing to take to work or on a road trip! So versatile, clean, and filling. 💯
I also chop them up into trail mix, it makes trail mixes more exciting and adds so much protein! Especially when you have guests over; they love seeing an elevated trail mix with bite size meat sticks. 😋
🛒 Use code EARTHDIET for 15% off on Amazon.
As seen recently on @ktla5news featuring 5 of my favorite summer foods and snacks!
#NicksSticks #GrassFedBeef #CleanSnacking #proteinonthego #KetoSnacks #Paleo #HealthySnacks #TravelSnack #EarthDiet
@lianawernergray
2.0K
CS#Strengthtraining starts in the kitchen & your girl is trying to get 100g of protein in a day with organic, whole foods. So, I thought I’d share some easy & yummy meals to help hit it 🤗
Hack: this doubles as #mealprep with the other half of squash & and your leftover ground beef ✨
Roasted acorn squash: I like it crispy, so I do 1 hr @ 425 with just salt and pepper. Slow roasting is my favorite! Set it and forget it.
Ground beef: add onion powder and garlic powder to taste. 1 cup for this serving.
Kale salad: I’m a simple girly who just adds part of my 1 cup of ground beef on top, half an 🥑 and @traderjoes green goddess seasoning. Add olive oil or your favorite dressing to spice it up.
Hot sauce: @yellowbirdsauce is organic and paleo-friendly. If you like a kick, it’s great on the salad, too!
#food #paleo #30daychallenge
@cschoell
38.3K
DO🥕 Früher aßen wir besser, oder doch nicht?
Liebe Freunde,
Steinzeitkost, Paleo, Clean Eating: Die Idee, dass früher alles gesünder war, hält sich hartnäckig.
Doch stimmt das wirklich, oder verklären wir die Ernährungsgeschichte ein wenig?
In der neuen Podcastfolge schauen wir genauer hin:
👉 warum unser Stoffwechsel mit Zuckerbomben & hochverarbeiteten Lebensmitteln überfordert ist
👉 was wir aus früheren Ernährungsformen sinnvoll übernehmen können
👉 weshalb Vielfalt, Ballaststoffe und echte Lebensmittel zeitlos wichtig sind
🎧 Wenn ihr neugierig geworden seid, dann hört jetzt die aktuelle Podcastfolge bei RTL+.
Macht was draus.
Eure Doc Fleck 🤗
#docfleck #ernährung #gesundessen #paleo #cleaneating prävention stoffwechsel ballaststoffe docfleckpodcast
@docfleck
793
ILWhich of these foods do you wish existed? Tag 3 healthy friends or accounts who would love these options and follow @ilanamuhlsteinrd for part ✌🏻
@Baskinro @McDonald’s @Panda Express @Pizza Hut
#foodiwishexisted #foodsiwishexisted #healthyfood #healthyrecipes #protein #nutrition #healtylifestyle #easyrecipe #cleaneating #health #wellness #lowcarb #weightwatchers #keto #2bmindset #paleo #highprotein #iifym #iifymlifestyle #fitness #fitspo #fitgirl
@ilanamuhlsteinrd
185.3K
JUCompréndelo mejor 👇
Cuando reduces los carbohidratos de forma importante, tu cuerpo deja de ser glucodependiente y empieza a utilizar más grasa como combustible 🔥
Y aquí viene la clave:
El colesterol y las lipoproteínas (LDL, VLDL, etc.) son transportadores de grasa en la sangre.
Si tu cuerpo está moviendo más grasa para usarla como energía… necesita más transportadores.
Por eso en muchas personas que hacen low carb o keto se observa una subida del colesterol.
Esto se ve especialmente en personas delgadas con bajo porcentaje de grasa corporal, que tienen menos reservas energéticas y dependen más del transporte de grasa circulante para obtener energía.
De hecho, el ser humano está muy bien adaptado a utilizar grasa como combustible. Nuestro “tanque” energético en forma de grasa es enorme comparado con el pequeño depósito de glucógeno.
Durante gran parte de nuestra evolución ❄️, en épocas frías o de escasez, la grasa animal fue un combustible clave para sobrevivir.
Hoy ocurre justo lo contrario: muchas personas viven en un estado de dependencia constante del azúcar, con picos de glucosa frecuentes, mayor inflamación y resistencia a la insulina. Azúcar que no necesita transportadores, no por eso inocua cuando está elevada de forma crónica en nuestro organismo.
Por eso, cuando el metabolismo vuelve a funcionar como está diseñado para hacerlo —utilizando grasa como energía— el colesterol puede subir.
No es una señal de peligro.
Es simplemente tu metabolismo funcionando de otra manera. 🧠⚡
#nutricion #consejo #colesterol #lowcarb #paleo
@juanbolanutritrainer
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The massive #Paleo collection on Instagram features today's most engaging videos. Content from @florencemeats, @juanbolanutritrainer and @mandi.fessina and other creative producers has reached 73 million posts globally. Filter and watch the freshest #Paleo reels instantly.
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