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JEGuyssss itβs Tummy Time again but this time with Papa @ibachdim πͺπΌβ€οΈ #tummytimeTeamBachdimStyle #coupleworkout #plankChallenge #WorkoutWithJen
@jenniferbachdim
#Workoutwithjen
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7.9K
FLPOV : Donβt forget your upper body training π€£
Luv u @jen2_1 π
#fluidxwithrosie #upperbodytraining #dontskiparmday
@fluidxbyrosie
779.8K
JEIn case you guys need some Monday Morning Motivation πͺπ½β€οΈπ₯ YOU GOT THIS!!!!
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#30WeeksPregnant Workout
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First round (3x)
β’ 30sec Wall-sit
β’ 12x Step-Up Right Leg
β’ 12x Step-Up Left Leg
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2nd round (3x)
β’ 20x Squad with reach
β’ 10x Side Leg Raise - Right Leg
β’ 10x Side Leg Raise - Left Leg
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3rd round (3x)
β’ 12x Dumbbell Thrust
β’ 8-10x Elevated Push-Up
β’ 20x Alternating Lunges
β’ 30sec Punches πͺπ½
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Little disclaimer: If youβre pregnant consult with your OBGYN first πππΌ βStudies have shown that women who exercise during pregnancy are more likely to have an uncomplicated vaginal delivery and a quicker recovery post deliveryβ ππΌπ€°π½ #PregnancyWorkout #StrongMom #JenniferBachdim #WorkoutWithJen
@jenniferbachdim
4.8K
VAIβm back! β₯οΈ
#WorkoutWithJen #IAmLowCalorie
@validiorose
113.9K
30Donβt let this one fool you β it looks easy, but your arms, core and thighs will be on FIRE!π₯
βπ» try it for 1 minute, 5 rounds, and FEEL. THE. BURN.
Whoβs up for the challenge?
Drop a FIRE emoji if youβre in!
Like, Save & Follow for more quick workouts that WORK
#workoutwithjen #innerthighburn #fitover40 #homeworkoutchallenge #weightlossjourney #healthylifestyle #over50 #womensupportingwomen #losingweight #30dayswithjen
@30daychallengewithjen
18.7K
SAI need a @sculptedwithjen class asap
#hotpilates #matpilates #sculpt #pilates #pilatesworkout
@savv.stroop
2.5K
AGDear MamaJen @jenniferbachdim
Thank you so much for making such an amazing workout event! It was so much fun from start to finish. The workout you led was incredible, the freebies and the brand stations were super exciting, and Iβm already looking forward to the next one!
Youβve been such a big inspiration in my fitness journey all this time, and finally getting to meet you and say thank you in person felt so special. Truly an unforgettable moment! Youβre so warm and kindπ₯Ή
Once again, thank you for always inspiring me and so many of us to become strong, empowered moms like you. I am in #WorkoutWithJen eraπ₯°
@agathaferonia
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ARKeseruan Workout With Jen "What's Next Indonesia" Energi Positifnya terasa banget hingga pulang kerumah.
Thank you @whatsnext.idn & Mama @jenniferbachdim see you at next event π
@arindrald
2.4K
SPΕΓkala jsem si: jen to vyzkouΕ‘Γmβ¦ π
Noβ¦ a skonΔilo to plnohodnotnΓ½m trΓ©ninkem. π₯
UpΕΓmnΔ β neΔekala jsem, ΕΎe mi to dΓ‘ TAK zabrat.
PΓ‘r minut u Speediance doma v obΓ½vΓ‘ku a pot ze mΔ tekl vΓc neΕΎ ve fitku.
π ΕΎΓ‘dnΓ© dojΓΕΎdΔnΓ
π ΕΎΓ‘dnΓ© ΔekΓ‘nΓ na stroje
π jen jΓ‘, trΓ©nink a klid domova
A vΓΕ‘ co? PΕesnΔ takhle si pΕedstavuju cviΔenΓ, kterΓ© mΔ fakt bavΓ. πͺπ‘
www.Speediance.cz
#speediance #domacitrΓ©nink #recenze #jenjsemchtelavyzkouset #realnytrenink fitkodoma
@speediance.cz
275.5K
JETHE best Pilates workout for busy Momβs π₯Ήπͺπ½ Iβm back with #WorkoutWithJen and Iβm so excited to share my workouts again π«Άπ½
@jenniferbachdim
13.0K
BYWHAT A GREAT EVENT #WorkoutWithJen @jenniferbachdim π₯ππ€
@byflovia
1.9K
BS@LuLulemon Bethesda got an upgrade and this Grand Opening week they held events! Friday morning HIIT w/ the incomparable @blackburn_jenn was a must as sheβs been my friend/mentor for a decade at this point and THE BEST instructor probably in all of MD. Looking forward to hosting another class myself but stay on the lookout for upcoming events from them all summer.
#ο¬tness #fitnessmodel #fitnesscoaching #lululemonambassador #lululemonbethesdarow
@bscott_gotmoves
β¨ #Workoutwithjen Discovery Guide
Instagram hosts thousands of posts under #Workoutwithjen, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Workoutwithjen is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @jenniferbachdim, @30daychallengewithjen and @savv.stroop are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
What's trending in #Workoutwithjen? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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π‘ Top performing posts average 1.6M views (3.0x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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π₯ #Workoutwithjen shows high engagement potential - post strategically at peak times
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β¨ Many verified creators are active (42%) - study their content style for inspiration
βοΈ Detailed captions with story work well - average caption length is 288 characters
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